101129 nearly non fat spice rubbed roast Recipes

pork tenderloins (1 lb. each), coarse salt for sprinkling on tenderloins, star anise (about 8 pods crushed with the back of a heavy saucepan), coriander seeds, fennel seeds, five-spice powder, freshly ground black pepper, ground ginger, cinnamon, red pepper flakes, coarse salt, olive oil, good-quality balsamic vinegar for drizzling

mccormick rubbed sage or mccormick poultry seasoning, mccormick paprika, seasoned salt, mccormick garlic powder, mccormick ground black pepper, mccormick ground nutmeg, turkey (12 to 14 lb), fresh or frozen, thawed, onion, cut into wedges, mccormick bay leaves, vegetable oil

non-fat vanilla frozen yogurt, nonfat milk, mint extract, reduced-fat oreo cookies, coarsely broken

plain fat-free greek yogurt, honey, spicy brown mustard, lemon juice

non-fat vanilla yogurt, skim milk, applesauce, canola oil, splenda sugar substitute, vanilla extract, all-purpose flour, cornstarch, baking powder, baking soda, salt

boiling potatoes such as white , yukon gold, or red bliss, peeled, rendered goose fat , reserved from roast goose , or duck fat, salt, black pepper

onion, thinly sliced, white vinegar, beef broth, brown sugar, bay leaf, ground ginger, salt, ground allspice , cinnamon and nutmeg, pepper, cayenne pepper, beef sirloin tip roast or 1 beef bottom round roast (2 lb), chopped dried plums and apricots, golden raisins, cornstarch, cold water

santa maria-style seasonings, bbq spice (recommended : red barron bbq spice), tri-tips, trimmed

honey , for glazing ham, toasted spice rub , recipe follows, chopped fresh thyme leaves, country ham, celery stalks

yogurt blends non-fat vanilla frozen yogurt, vanilla extract (to taste), skim milk (however much you want to add is fine, just add milk to your preferred thickness) or 1/4 cup 1% low-fat milk (however much you want to add is fine, just add milk to your preferred thickness)

non-fat powdered milk, egg whites, oil, baking powder, low-fat milk, sugar, green cardamoms (chhoti ilaichi), chopped pistachios (pistay), kewra essence

fat-free mayonnaise, fat free sour cream, vinegar, chives, parsley, salt and pepper, anchovy paste , if desired, cilantro , if desired

non-fat vanilla yogurt, sugar-free fat-free butterscotch pudding (4 servings), water, pumpkin

fat-free sweetened condensed milk, fat free cream cheese, pumpkin puree, cinnamon (whatever you want!) or 1 tbsp mixed spice (whatever you want!) or 1 tbsp ginger (whatever you want!), vanilla extract

non-fat soymilk, unsweetened crushed canned pineapple, banana, coconut flavoring

whole wheat flour, splenda granular (or sugar ), baking powder, non-fat soymilk, egg substitute, mixed with 4 tbsp. water, vanilla

powdered egg whites, low-fat milk, nonfat vanilla ice cream, nutmeg, cinnamon

non-fat yogurt, fresh lime juice, chopped cilantro, garlic finely minced, onion powder, salt, white pepper or to taste