3104 natural whitening Recipes

natural-style peanut butter, banana, scoops powdered soy protein concentrate, soymilk, ice

natural yoghurt, garlic, minced (i used bottled garlic for this), butter, onion, finely chopped, garlic cloves, finely chopped (fresh ), red chili peppers, finely chopped or 1/2 tsp minced chile, chopped tomatoes, tomato paste, salt, eggplants, sliced 1/4-inch thick (you ll need enough eggplant slices to cover a slice of the potato, multiplied by 12), potatoes, unpeeled, sliced 1/4-inch thick (you ll need 12 slices), oil, approximately, fresh parsley, finely chopped

patchouli oil (5 drops ), witch hazel, cedarwood essential oil (8-10 drops )

apple (peeled and chopped. important -- make sure to core, do not include seeds as they are toxic to dogs), cinnamon, parsley (i use fresh, chopped ), cold water, vegetable oil, oat flour (or grind oatmeal in a food processor), unbleached flour, non-fat powdered milk, eggs

grapefruit (peeled very thinly so some of the white pith remains), orange (peeled very thinly so some of the white pith remains), lemons (wash thoroughly, can leave peel on), garlic cloves, onion, drops peppermint oil (optional), cayenne pepper (if heavily congested)

natural bran, buttermilk, butter, brown sugar, honey, egg, flour, baking powder, baking soda, salt

natural brown sugar, pumpkin pie spice (*), salt, pumpkin puree or 1 3/4 cups cooked fresh pumpkin, eggs, half-and-half cream, unbaked 9-inch pie shell

natural-style peanut butter, honey, protein powder, uncooked oatmeal, raisins, wheat bran

natural bran, whole wheat flour, granulated sugar, baking powder, baking soda, eggs, beaten, buttermilk, vegetable oil, molasses, fresh blueberries or 1 cup frozen blueberries

pumpkin puree, fat-free evaporated milk, eggs, sugar, molasses or 1 tbsp honey, cinnamon, ginger, salt

natural flavour microwave popcorn, margarine, almonds, chives, chopped, grated fresh parmesan cheese

natural yoghurt, fresh breadcrumbs, parmesan cheese, grated, fresh mint, chopped, chicken fillets, olive oil, sweet chili sauce, to serve

natural yoghurt, orange juice, lemon juice, fresh ginger, peeled and chopped, dried chili pepper flakes, coriander seed, powdered, ground turmeric, sea salt, full fat creme fraiche or 7 oz sour cream, olive oil, bay leaf, peppercorns , mixed colours crushed, cardamom pods, crushed, chicken breasts, cut into 1 inch cubes, coriander, leaf chopped, tomatoes, halved

natural bran, buttermilk, whole wheat flour, baking powder, baking soda, cinnamon, raisins, orange zest, egg, brown sugar, loosely packed, canola oil, molasses, honey

natural yoghurt, unsalted butter, sugar, eggs, lemon juice, lemon zest, self-raising flour, bicarbonate of soda, thickened cream, strawberries

natural-style peanut butter, flour, rolled oats, honey, salt

natural chunky peanut butter, soy sauce (tamari), tomato puree, dry sherry, lime , zest of, grated, fresh lime juice, brown sugar (dark is better ), chili paste with garlic (see note), vegetable oil, garlic cloves, minced, peanuts , roasted and chopped, scallions, thinly sliced, red bell pepper, finely diced, snow peas , diagonally sliced into thin shreds, mushrooms, sliced, broccoli florets, spaghetti (see note )