3118 natural virtual Recipes

caster sugar, egg yolks, cream, fruit puree (or other natural flavour to choice)

potato flour, tapioca flour, baking powder, vanilla extract, eggs, almond milk, butter, cinnamon, ground, agave or stevia (natural sugar substitutes), strawberries, blackberries, raspberries

broccoli, vegetable broth, onion, diced, shredded carrot, garlic, minced, skim milk, fat-free liquid creamer, all-purpose flour, salt , to taste, fresh ground black pepper , to taste, shredded cheddar cheese

milk, applesauce, pumpkin, egg whites, all-purpose flour, baking powder, salt, granulated sugar, brown sugar, cinnamon, nutmeg, allspice, ginger

natural-style peanut butter, divided (such as smucker s natural chunky, laura scudder s old fashioned nutty or adams 100% natural crunchy), brown sugar, butter, melted and divided, eggs, lightly beaten, all-purpose flour, baking powder, salt, powdered sugar, vanilla, milk, peanut butter morsels (optional) or 1 cup semi-sweet chocolate chips (optional)

natural bran , 100% natural (not all-bran), low-fat buttermilk (or 1 cup fat-free milk mixed with 1 tbsp of lemon juice), all-purpose flour, baking powder, baking soda, salt, vanilla, dried cranberries, egg, brown sugar, lightly packed, unsweetened apple butter

natural cake mix, eggs, low-fat milk, vanilla extract, chocolate frosting, chopped semisweet chocolate, natural shortening

natural unsweetened cocoa powder (spooned into cup to measure, then leveled), luke warm water, divided, buttermilk, cake flour (spooned into cups to measure, then leveled), baking soda, sugar, golden brown sugar, unsalted butter, room temperature, eggs, room temperature, beaten to blend, unsalted butter, golden brown sugar, natural unsweetened cocoa powder, instant espresso powder, heavy whipping cream, vanilla extract

natural yoghurt, milk, whole wheat breadcrumbs, paprika, skinless chicken breasts, trimmed & cut in half, olive oil, balsamic vinegar, brown sugar, sweet potato , cut into 5mm slices, mixed salad green, basil leaves, chopped (for garnish ), dijon mustard, tomato sauce, lemon juice, natural yoghurt, floral honey

cardamom, cinnamon, chopped dates, egg white, nonfat milk, flax seeds, natural-style peanut butter, rolled oats (toasting, opt), protein powder (6 scoops)

whole all-natural chicken, butter, chopped fresh oregano, chopped fresh parsley, chopped fresh thyme, extra-virgin olive oil, freshly cracked black pepper to taste, kosher salt to taste

whole wheat flour, sugar, baking soda, baking powder, salt, cinnamon, nutmeg, cholesterol-free egg substitute, applesauce (can use unsweetened , but i prefer sweetened applesauce), shredded zucchini (approx 1 medium, you could also use 1 cup of caned pumpkin instead of zucchini)

bananas, very ripe, eggs, skim milk, unsweetened applesauce, vanilla, flour, sugar substitute, salt, baking soda, walnuts, chopped

vegetable broth (12oz), fresh whole kernel corn, onions, chopped, potato, diced, leek, finely chopped (whites and greens ), diced sweet red pepper, diced green pepper, sugar or 1/2 tsp substitute, ground cumin, dried thyme, curry powder, salt, fresh ground pepper

vegetable broth, white rice, black beans, rinsed and drained, fresh breadcrumb (from 40 calorie per slice bread), stalk celery, diced, sweet red pepper, diced, fat free egg substitute, cumin (optional), salt & freshly ground black pepper

breadcrumbs, skim milk, egg white, potatoes , cut into 1/4 inch strips, dried herbs, & seasonings of choice, salt , to taste

ripe cherry or grape tomatoes, quartered, kosher salt and freshly ground black pepper, extra-virgin olive oil, chopped or torn fresh basil leaves

natural microwave popcorn (not the buttered kind ), extra-virgin olive oil, freshly grated parmesan, kosher salt, dark brown sugar, unsalted butter, chili powder, natural microwave popcorn (not the buttered kind), popped, natural microwave popcorn (not the buttered kind ), chocolate chips, marshmallows, salted peanuts , optional