105 natural soup Recipes

onion, chopped, garlic clove, minced, celery ribs, sliced, olive oil, ground beef or 1/2-3/4 lb turkey, fresh sage or 1/2 tsp dried sage, fresh basil or 1 tsp dried basil, chopped cabbage or 2 cups coleslaw mix, white beans, undrained, sliced carrot, potato , cut into cubes, natural chicken broth, hot sauce (to taste)

sweet yellow onions, sliced or diced your preference, olive oil, salt, pepper, chicken broth (i use swanson, 100% natural, no msg added), cooked chicken breast , meat shredded, day-old or toasted slices baguette, swiss cheese, parmesan cheese

english cucumber, natural yogurt, minced garlic, chopped dill, sunflower oil, chopped walnuts (optional) but great, cold water, kosher or grey salt, freshly ground black pepper to taste., fresh chopped chives make a nice topping and this is a great opening act for a heavy meal.

boneless skinless chicken breast, around 200g, lemon juice, ground coriander, cumin, chili powder, grated fresh ginger, garlic cloves, big ones, crushed, butter, onion, finely chopped, ground coriander, cumin, grated gingerroot, chili powder, canned tomatoes, diced, tomato paste, plain flour, brown sugar, chicken stock, basmati rice, light cream, natural yogurt and fresh coriander (to garnish)

creamy peanut butter ( or all natural ), tomato juice, tomato paste, mashed ripe banana, chicken stock .................or vegetable stock, heavy cream, cayenne pepper ( more to your taste if you want it spicier), salt to taste, garnish ..minced parsley

tomatoes, ripe, cut in half, garlic cloves, olive oil, balsamic vinegar, dark brown sugar, tomato puree, vegetable stock, natural yoghurt, basil, freshly chopped, salt & freshly ground black pepper, basil leaves (to garnish )

butternut squash, peeled and cut into chunks, chicken or 4 cups vegetable stock, butter, onion, peeled and finely chopped, button mushrooms, sliced, mild to medium curry powder, flour, brown sugar, turmeric, brandy, natural yoghurt

baby spinach, washed and chopped, potatoes, peeled and cubed, olive oil, onion, chopped, garlic, chopped, cumin powder, turmeric, fresh grated coconut or 50 g desiccated coconut, vegetable stock or 1 1/2 liters chicken stock, gingerroot, chopped (i use more ), salt & freshly ground black pepper, natural yoghurt (to garnish )

vegetable cooking spray, sweet italian pork sausage , cut into 3/4-inch pieces, swanson natural goodness chicken broth, dried oregano leaves, crushed, onion, chopped, carrot, sliced, coarsely chopped fresh spinach leaves

extra virgin olive oil, carrot, chopped, celery, chopped, shallot, chopped, garlic, chopped, chunk chicken (this is in the tuna section of my store, i buy the all natural 1, ingred. should be chicken, water), water, chicken base, cold water, cornstarch

rice noodles, chicken broth , fat-free, curry , thai yellow cooking sauce, coconut milk, light, rotisserie chicken, skin removed , and cut into strips, diced red pepper, fresh coriander leaves, washed and dried, natural dry roasted peanuts

olive oil, onion, chopped (about 1 cup), garlic clove, minced (about 1 tsp.), fresh cilantro, chopped, peanut butter, smooth natural-style, low sodium vegetable broth, divided (i use thai stock), paprika, ground coriander, cayenne pepper, chickpeas, rinsed and drained, diced tomatoes, spinach, chopped (about 2 cups, i ve omitted this before), cooked brown rice (or 1package of bird s eye steam-in-the-bag)

olive oil, onion, minced, garlic cloves, crushed, crushed tomatoes, sun-dried tomato paste, sugar, fish stock or 3 cups vegetable stock, red wine, shell pasta, shapes, clams , in natural juice, chopped fresh flat-leaf parsley, salt, pepper

chicken stock or 3 (14 oz) cans reduced-sodium chicken broth, fully cooked corned beef brisket, chopped or 2 1/2 cups chopped deli franks, sauerkraut, rinsed and drained, chopped onion, garlic clove, minced, dried thyme, crushed, dried tarragon, crushed, white pepper, bay leaf, cold water, cornstarch, carrots, coarsely shredded, swiss cheese, cut, shredded natural swiss cheese (4 oz), whipping cream , half-and-half or 1 cup light cream, rye bread crouton (optional)

butter, onion, chopped, chicken stock, all-purpose flour, heavy cream, natural peanut butter, hot sauce, limes, juiced, chopped peanuts, scallions, chopped

chicken stock, reduced-sodium chicken broth, fully cooked corned beef brisket, chopped, chopped deli franks, sauerkraut, rinsed and drained, chopped onion, garlic, minced, dried thyme, crushed, dried tarragon, crushed, ground white pepper, bay leaf, cold water, cornstarch, carrots, coarsely shredded, process swiss cheese slices, cut up, shredded natural swiss cheese (4 oz), whipping cream , half-and-half or light cream, rye bread croutons (see note )

low sodium chicken broth (swanson natural goodness), chorizo sausage, onion (about 1 cup. chopped ), red bell pepper, garlic cloves, salt, black beans, water, dried oregano, ground cumin, cayenne pepper (optional), fresh cilantro, minced

potatoes washed , pared peelecd, butter, onion finely chopped, flour, parsley snipped, salt, freshly ground pepper, natural swiss cheese, 4 oz. shredded