385 mustard yogurt salad Recipes

waxy potato, peeled, cooked and cubed, chopped red onion, cucumber, washed, not peeled, cut into small cubes (remove the seeds if there are many), chopped celery rib, bell pepper, any color, chopped, olives, halved (green or black ), hard-boiled eggs, chopped, chopped parsley, chopped mint, thick greek yogurt, mustard, cayenne pepper, capers, roughly chopped, minced anchovy fillets (or salt if you do not like ansjovies), pepper, garlic clove, crushed, tomatoes, cut in wedges

eggs, chopped onions, chopped celery, fresh basil, dijon mustard, salt , to taste, pepper , to taste, mayonnaise (or half -half yogurt) or 1/4 cup yogurt (or half -half yogurt), whole wheat bread or 4 slices multigrain bread, soft lettuce leaves

water, salt, red potatoes, unpeeled , scubbed, and halved (about 2 lb.), green onions, sliced (include some of the green part), chopped fresh parsley, oil, white wine vinegar, fresh lemon juice, garlic clove, minced, dijon mustard, dried tarragon, dried oregano, salt, fresh ground black pepper, mayonnaise, plain nonfat yogurt, dijonnaise mustard, fresh lemon juice, dried basil

red potatoes, nonfat yogurt or 1 cup soy yogurt, fat-free mayonnaise, sliced green onion, dijon mustard, dill weed, curry powder, pepper

orzo pasta, green onions, sliced thin (tops included), green bell pepper, minced fine, red bell pepper, minced fine, roma tomato, diced, kalamata olive, finely diced, egg, hardboiled, finely diced, fresh dill, finely minced, fresh chives, finely minced, celery seeds, dijon mustard, fresh parsley, chopped, lemon juice, plain yogurt, tuna in water , thoroughly drained, freshly grated parmigiano-reggiano cheese, salt, pepper

chopped shallots, chopped fresh flat-leaf parsley, chopped fresh tarragon, extra-virgin olive oil, white wine vinegar, dijon mustard, kosher salt, divided, freshly ground black pepper, divided, plain 2% reduced-fat greek yogurt, madras curry powder, honey, fresh lime juice, green beans, trimmed, extra-virgin olive oil, shrimp, peeled and deveined, chopped fresh thyme

torn red-leaf lettuce , rinsed well and spun dry, carrot, grated, red onion, sliced thin, mushrooms, sliced thin, tomatoes, quartered, broccoli flowerets, cut into 1/2-inch pieces, blanched in boiling water for 1 minute, and drained well, red bell pepper , cut into strips, fresh lemon juice, olive oil, coarse-grained mustard, sugar, a pinch of cayenne, plain yogurt, chopped fresh parsley leaves, hard-boiled large egg, quartered for garnish if desired

plain yogurt, fresh lemon juice, cucumber, peeled, seeded, and finely diced, minced red onion, minced fresh dill leaves, minced garlic, cayenne pepper, kosher salt, freshly ground black pepper, romaine heart , torn into bite-size pieces, mixed baby lettuces, washed and dried, red and yellow bell peppers, cored, seeded, trimmed, and cut into 1-inch cubes, caramelized onions, kalamata olives, pitted, cucumber, peeled, seeded, quartered , cut into 1/2-inch slices, yellow pear and sweet 100 cherry tomatoes, cut in halves, freshly grated parmesan cheese, crumbled feta cheese, greek salad dressing , recipe follows, kosher salt, freshly ground black pepper, shrimp, peeled, deveined , cut in half horizontally, blanched, toasted pine nuts, fresh dill sprigs, extra virgin olive oil, red, yellow, or white onion, (3/4 lb), peeled, trimmed and cut into 3/4-inch dice, balsamic vinegar, kosher salt and freshly ground black pepper, minced fresh dill leaves, minced fresh parsley leaves, minced fresh thyme leaves, plain yogurt, minced garlic, dijon mustard, red wine vinegar, fresh lemon juice, kosher salt, freshly ground white pepper, extra virgin olive oil, sugar

mixed salad greens, salmon fillets, chopped dates, craisins, chopped walnuts, miracle whip or 2 tbsp mayonnaise, dijon mustard, vanilla yogurt or 1 tbsp plain yogurt, catalina dressing or 2 tsp french dressing

red skinned peanuts, red new potatoes scrubbed, olive oil, salt, freshly ground black pepper, rice wine vinegar, minced red onion, carrot sliced on the diagonal, ribs celery sliced on the diagonal, mayonnaise, plain yogurt, chopped fresh cilantro, grainy mustard, dijon mustard, ground cumin

red peanuts, red new potatoes scrubbed, olive oil, salt, freshly ground black pepper to taste, rice vinegar, minced red onion, carrot sliced on the diagonal 1/4 thick, ribs celery sliced on the diagonal 1/4 thick, mayonnaise, plain yogurt, chopped cilantro, grainy mustard, dijon mustard, ground cumin

red skinned peanuts, red new potatoes scrubbed, olive oil, salt, freshly ground black pepper, rice wine vinegar, minced red onion, carrot sliced on the diagonal, ribs celery sliced on the diagonal, mayonnaise, plain yogurt, chopped fresh cilantro, grainy mustard, dijon mustard, ground cumin

sugar-free cranberry sauce, non-fat (preferably organic) prebiotic yogurt (i use liberte brand), lemon juice, yellow mustard, garlic powder, salt and pepper to taste, raw beets, coarsely grated, minced shallot, raw cauliflower, minced, baby spinach, washed and dried

plain yogurt, prepared mustard, horseradish, cooked new potatoes, cubed, celery, thinly sliced, zucchini, grated, red onions, diced or 1/4 cup green onion, chopped, hardboiled egg, diced, fresh tarragon or 1 tsp dried tarragon

olive oil , for tempering, black mustard seeds, chopped green serrano chilies, garlic paste, boiled spinach, beaten yogurt (low fat or fat free), salt

fat-free greek yogurt or 2 tbsp plain fat-free yogurt, garlic clove, minced, dijon mustard, malt vinegar, olive oil, salt and black pepper

plain low-fat yogurt or 1 cup nonfat yogurt, water, dijon mustard, balsamic vinegar, garlic clove, minced

red potatoes, unpeeled, plain yogurt, garlic, minced, lemon juice, worcestershire sauce, dry mustard, sugar (dissolved in 1 tsp. water), cayenne pepper, minced fresh herb (i like thyme, parsley and basil; use your favorites), salt and pepper