Baked New Potato Salad With Peanuts And Mustard Dr... Recipe

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Baked New Potato Salad With Peanuts And Mustard Dr...
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Ingredients
15
Count
Nutrition
162
Calories
Total time
45
Minutes
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Ingredients:

  • 2 lb small red new potatoes scrubbed
  • 1 tbsp olive oil
  • 1/8 tsp salt
  • 1 large carrot sliced on the diagonal
  • 2 medium ribs celery sliced on the diagonal
  • 1/2 cup mayonnaise
  • 1/2 cup plain yogurt
  • 2 tbsp finely chopped fresh cilantro
  • 1/2 tsp ground cumin

Directions:

  1. Put peanuts in a small baking pan and toast in a preheated 350 degree oven for 5 minutes.
  2. Cool slightly then rub in a kitchen towel to remove skins and chop coarsely.
  3. Cut potatoes into quarters and place in a baking pan then toss with olive oil, salt and pepper.
  4. Bake at 375 for 30 minutes stirring occasionally.
  5. Remove from oven and toss with vinegar then cool.
  6. Place red onion in a small bowl and cover with ice water.
  7. Let sit 20 minutes to reduce acidity.
  8. Drain and squeeze out the excess moisture with a paper towel.
  9. Bring a small pan of water to a boil then add carrots and cook 2 minutes.
  10. Drain and rinse with cold water to stop cooking then pat dry.
  11. Combine cooled potatoes, onion, carrots and celery in a large bowl.
  12. Stir together mayonnaise, yogurt, cilantro, mustards, cumin and several grindings black pepper.
  13. Combine with vegetables and refrigerate then stir in peanuts just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 162 Kcal (678 kJ)
Calories from fat 141.4 Kcal
% Daily Value*
Total Fat 15.71g 24%
Cholesterol 7.77mg 3%
Sodium 155.37mg 6%
Potassium 87.67mg 2%
Total Carbs 3.36g 1%
Sugars 1.95g 8%
Dietary Fiber 0.88g 4%
Protein 2.42g 5%
Vitamin C 0.7mg 1%
Iron 0.6mg 4%
Calcium 31.6mg 3%
Amount Per 100 g
Calories 326.5 Kcal (1367 kJ)
Calories from fat 284.99 Kcal
% Daily Value*
Total Fat 31.67g 24%
Cholesterol 15.65mg 3%
Sodium 313.16mg 6%
Potassium 176.7mg 2%
Total Carbs 6.77g 1%
Sugars 3.92g 8%
Dietary Fiber 1.78g 4%
Protein 4.88g 5%
Vitamin C 1.5mg 1%
Iron 1.3mg 4%
Calcium 63.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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