311 mustard tofu Recipes

  • Tofu Scramble with Hollandaise Sauce
    firm tofu, mashed with a potato masher and drained of liq... and
    16 More
    firm tofu, mashed with a potato masher and drained of liquid, onion, chopped, garlic, minced, bell pepper, seeded and chopped, fresh spinach leaves, tomato paste, firm tomato, chopped, red pepper flakes (i have also made this with a pinch of curry, chili powder and cayenne), salt, vegetable oil, nutritional yeast flakes, unbleached white flour, soymilk, paprika, salt, vegetable margarine, prepared yellow mustard
    40 min, 17 ingredients
  • Tofu Steaks with Red Pepper-Walnut Sauce
    water-packed reduced-fat extra-firm tofu and
    15 More
    water-packed reduced-fat extra-firm tofu, chopped fresh basil, water, chopped fresh parsley, chopped fresh thyme, white wine vinegar, dijon mustard, salt, crushed red pepper, garlic cloves, minced, all-purpose flour, egg substitute, panko (japanese breadcrumbs), olive oil, chopped walnuts, toasted, roasted red peppers, drained
    16 ingredients
  • Tofu
    soy dairy firm tofu and
    8 More
    soy dairy firm tofu, vegan mayonnaise (or other eggless mayonnaise), prepared yellow mustard (this is optional), salt, turmeric, garlic powder, onion powder, fresh scallions, carrot, diced
    30 min, 9 ingredients
  • Stir-Fry Mustard Greens With Pork and Dry Tofu
    grapeseed oil, ginger, minced, garlic, minced, ground pork and
    12 More
    grapeseed oil, ginger, minced, garlic, minced, ground pork, white pepper powder, chinese cooking rice wine (cooking michiu), hot soy bean paste, spiced dry tofu, cut into small cubes (five-spice tofu), red chili peppers, finely chopped, seeded if prefer, frozen mustard greens, aged soy sauce, low sodium salt (to taste), chinese black vinegar, white sugar, green soybeans (optional) or 1 cup lima beans (optional), sesame seed oil
    30 min, 16 ingredients
  • Southern Fried Tofu
    firm tofu, rinsed and patted dry, nutritional yeast flakes and
    17 More
    firm tofu, rinsed and patted dry, nutritional yeast flakes, salt, garlic granules, onion powder, dried parsley flakes, paprika, dried tarragon, dried dill weed, dried basil leaves, dried oregano leaves, curry powder, dry mustard, ground rosemary, ground celery seed, milk (preferably non-dairy), fresh lemon juice, whole wheat flour , as needed (or white), vegetable oil, more or 1 tbsp less as needed for browning tofu
    40 min, 19 ingredients
  • Greek Style Tofu Scramble
    firm tofu (or your preferred tofu), lemon , juice of and
    15 More
    firm tofu (or your preferred tofu), lemon , juice of, tahini, water, canola oil (or other neutral oil), onion, diced, garlic cloves, minced, mushroom, sliced (abaout 5 or 6), fresh tomato, diced, bell pepper (red or orange looks nice), fresh spinach, roughly chopped (a few good handfuls), turmeric powder, mustard powder, tamari (or braggs, soy etc), nutritional yeast, dried oregano, dried basil
    30 min, 17 ingredients
  • Fried Tofu and Spinach Salad
    light extra firm tofu, drained, tamari soy sauce and
    14 More
    light extra firm tofu, drained, tamari soy sauce, rice vinegar, grated fresh ginger, sugar, dijon-style mustard or 1/4 tsp dry mustard, salt, cooking oil, cornmeal, sesame seeds, toasted, cooking oil, torn spinach, watercress (about 1 1/2 cups), sliced fresh button mushrooms or 1 cup enoki mushrooms, tomatoes or 1 cup yellow cherry tomato, red onion , halved lengthwise and thinly sliced
    16 min, 16 ingredients
  • Tofu with Key West Barbecue Sauce Tofu with Key West Barbecue Sauce
    extra firm tofu, white flour, cornmeal, poultry seasoning and
    12 More
    extra firm tofu, white flour, cornmeal, poultry seasoning, nutritional yeast, salt (optional), black pepper, prepared yellow mustard, vegetable oil or 4 tbsp peanut oil, ketchup, sugar or 1/3-1/2 cup honey, fresh lime juice, garlic, minced, onion, minced, worcestershire sauce, hot pepper sauce
    1 hour 20 min, 16 ingredients
  • Tofu Baked With Peppers and Olives Tofu Baked With Peppers and Olives
    extra firm tofu, drained and sliced into 4 steaks and
    18 More
    extra firm tofu, drained and sliced into 4 steaks, olive oil, onions, thinly sliced, bell peppers, red, yellow and orange sliced into strips, cremini mushroom, thinly sliced, garlic clove, minced, dried thyme or 1 tbsp fresh thyme, dried oregano or 1 tbsp fresh oregano, fresh italian parsley, finely chopped, kalamata olives, pitted and halved, dry white wine, salt, romano cheese, freshly grated, olive oil, red wine vinegar, tomato paste, dijon mustard, garlic cloves, finely minced, tamari
    45 min, 19 ingredients
  • Tofu Salad With Carrots and Bell Peppers Tofu Salad With Carrots and Bell Peppers
    extra firm tofu, light mayonnaise, dijon mustard and
    7 More
    extra firm tofu, light mayonnaise, dijon mustard, nutritional yeast, carrot, chopped, green bell pepper, chopped, yellow onion, diced, fresh parsley, sea salt (or to taste), ground black pepper (or to taste)
    15 min, 10 ingredients
  • Tofu Aloo Gobi (Cauliflower and Potato Curry) Tofu Aloo Gobi (Cauliflower and Potato Curry)
    olive oil, garlic cloves, minced and
    12 More
    olive oil, garlic cloves, minced, potatoes, peeled and diced, head cauliflower, cut into small florets, grated fresh or jarred ginger, garam masala or good-quality curry powder, or more to taste., ground cumin, turmeric, dry mustard, firm or extra-firm tofu, sliced , blotted dry, and cut into small dice, tomatoes, diced, frozen green peas, minced fresh cilantro , optional, salt to taste
    14 ingredients
  • Tofu Reubens With Salad (Food Network Kitchens) Tofu Reubens With Salad (Food Network Kitchens)
    baked tofu, ground allspice, mustard powder and
    9 More
    baked tofu, ground allspice, mustard powder, unsalted butter, seeded rye bread, russian or thousand island dressing, sauerkraut, rinsed and drained, swiss cheese, chopped cornichons or dill pickles, plus 1 tbsp brine from the jar, pickled mushrooms (optional), extra-virgin olive oil
    30 min, 12 ingredients
  • Tofu, Mushrooms, and Bell Peppers in Sweet-and-Sour Sauce Tofu, Mushrooms, and Bell Peppers in Sweet-and-Sour Sauce
    dry white wine, water, dijon mustard, worcestershire sauce and
    15 More
    dry white wine, water, dijon mustard, worcestershire sauce, molasses, low-sodium soy sauce, garlic clove, crushed, remaining ingredients, broccoli florets, roasted peanut or vegetable oil, divided, diced onion, coarsely chopped red bell pepper, coarsely chopped yellow bell pepper, quartered button mushrooms, quartered shiitake mushroom caps, freshly ground black pepper, reduced-fat firm tofu, drained and cut into 1-inch cubes, hot cooked long-grain brown rice, chopped fresh cilantro
    19 ingredients
  • Zesty Tofu and Roasted Vidalia Sandwich W/ Spicy Sunshine Spread Zesty Tofu and Roasted Vidalia Sandwich W/ Spicy Sunshine Spread
    tofu (can be leftovers from the night before) or 3 oz tem... and
    11 More
    tofu (can be leftovers from the night before) or 3 oz tempeh (can be leftovers from the night before), light soy sauce, spicy brown mustard (scant), vidalia onion, sliced into rings, black pepper, curry powder, divided (2 tsp, then rest), cayenne pepper, divided (2 tsp. then rest), baby carrots, steamed, mashed, fresh orange juice or 1/2-1 tbsp lemon juice or 1/2-1 tbsp lime juice, spinach leaves, alfalfa sprout (optional), crusty bread
    1 hour 30 min, 12 ingredients
  • Tofu Cuban Sandwiches With Jicama Sticks (Food Network Kitchens) Tofu Cuban Sandwiches With Jicama Sticks (Food Network Kitchens)
    extra-firm tofu, onion, sliced 1/4 inch thick and
    10 More
    extra-firm tofu, onion, sliced 1/4 inch thick, garlic, roughly chopped, extra-virgin olive oil, juice of 2 oranges, jicama (about 3/4 lb), chili powder, whole-wheat hoagie rolls, split, yellow mustard, shredded low-fat low-sodium swiss cheese (5 oz), chopped roasted red peppers, drained and rinsed, kosher dill pickle, chopped (about 1/4 cup)
    40 min, 12 ingredients
  • Fried Tofu Sticks Fried Tofu Sticks
    dried bread crumbs, dried oregano, dried thyme, salt and
    15 More
    dried bread crumbs, dried oregano, dried thyme, salt, freshly ground black pepper, soft or firm tofu, canola oil, olive oil, eggs, beaten, honey mustard (see recipe below ), honey mustard, firm silken tofu, dijon mustard, wildflower honey, light brown sugar, fresh lime juice, distilled white vinegar, dry mustard, salt
    19 ingredients
  • Clear Soup With Sweet Potatoes, Silken Tofu, and Mustard Greens Clear Soup With Sweet Potatoes, Silken Tofu, and Mustard Greens
    vegetable oil, sesame oil, garlic, coarsely chopped and
    11 More
    vegetable oil, sesame oil, garlic, coarsely chopped, ginger, chopped, jalapeno chile, diced , seeds left in for more heat (optional), cilantro stems, thinly sliced, chicken stock or 6 cups vegetable broth, five-spice powder , to taste, salt, sweet potatoes, peeled and diced into 1/2-inch cubes, mustard greens , stems discarded and leaves cut into ribbons, silken tofu or 1 (12 -15 oz) box soft tofu, cubed, scallions, diced, soy sauce , to taste
    40 min, 14 ingredients
  • Summer Tofu and Corn Pasta Summer Tofu and Corn Pasta
    spinach farfalle pasta, canola oil and
    9 More
    spinach farfalle pasta, canola oil, firm silken tofu, drained and diced, honey, dijon mustard, dry mustard, old bay seasoning, kosher salt, freshly ground black pepper to taste, ears fresh sweet white corn , cut from the cob, nutritional yeast
    45 min, 11 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top