27 mustard tilapia sauce Recipes
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vegetable oil cooking spray, tilapia fillets and8 Morevegetable oil cooking spray, tilapia fillets, extra-virgin olive oil, for drizzling, kosher salt and freshly ground black pepper, plain, full-fat greek yogurt, agave nectar or honey, dijon mustard, lemon juice (from 1 large lemon), chopped fresh chives, kosher salt and freshly ground black pepper12 min, 10 ingredients
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tilapia fillets, mushrooms, garlic cloves, green onions and13 Moretilapia fillets, mushrooms, garlic cloves, green onions, cream cheese, butter, onion, egg, chopped fresh parsley, chopped fresh cilantro, heavy cream, panko breadcrumbs, tomatoes, lemon zest, whole grain mustard, reynolds wrap foil, sriracha hot sauce1 hour , 17 ingredients
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ketchup, prepared mustard, oil, apple cider vinegar and12 Moreketchup, prepared mustard, oil, apple cider vinegar, garlic salt, worcestershire sauce, paprika, lemon juice, pepper, brown sugar, water, onions, finely chopped, fresh or canned peaches, tilapia fillets, house seasoning, lime, juiced35 min, 16 ingredients
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ketchup, prepared mustard, oil, apple cider vinegar and11 Moreketchup, prepared mustard, oil, apple cider vinegar, garlic salt, worcestershire sauce, paprika, lemon juice, pepper, brown sugar, water, onion, finely chopped, peaches (fresh or canned ), tilapia fillets, lime, juiced35 min, 15 ingredients
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reduced-fat mayonnaise (such as hellmann's) and18 Morereduced-fat mayonnaise (such as hellmann s), plain fat-free yogurt, sliced fresh chives, chopped fresh parsley, grated lemon rind, fresh lemon juice, chopped cornichons (about 4 pickles), capers, coarsely chopped, dijon mustard, freshly ground black pepper, sugar, all-purpose flour, freshly ground black pepper, salt, tilapia fillets, olive oil, divided, fresh chives (optional), lemon slices (optional)29 min, 19 ingredients
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Tilapia Cakes With Mustard Dill Saucetilapia fillet (coarsely chopped ), scallions (chopped ) and9 Moretilapia fillet (coarsely chopped ), scallions (chopped ), egg, dijon mustard, garlic cloves (minced ), lemon pepper, fresh dill (minced ) or 1 tsp dried dill weed, kosher salt, toasted breadcrumb (store bought is fine ), extra virgin olive oil (for frying ), lemon (cut into wedges for garnish )26 min, 11 ingredients
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Tilapia Sandwich (Patrick and Gina Neely)melted butter, dijon mustard, chopped fresh dill and13 Moremelted butter, dijon mustard, chopped fresh dill, panko breadcrumbs, cayenne pepper, kosher salt and freshly cracked black pepper, two 6-oz tilapia fillets, two 6-inch soft french rolls, split and toasted, tartar sauce , recipe follows, beefsteak tomato, sliced, iceberg lettuce, shredded, mayonnaise, pickled relish, chopped fresh dill, dijon mustard, hot sauce30 min, 17 ingredients
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Asparagus Pistachio Stuffed Tilapia With a White Wine Saucetilapia fillets, asparagus (ends trimmed and cut in half ) and18 Moretilapia fillets, asparagus (ends trimmed and cut in half ), butter (to saute), salt, pepper, shelled pistachios , you can usually fine them pre chopped in the nut section of your grocery store (chopped fine), bread (whole wheat is what i use, but white will work just fine), milk, shallot, minced fine, honey mustard, dried oregano, dried thyme, minced garlic, scallions, fine chopped (white and green parts ), white wine, lemon juice, fresh parsley, fine chopped, butter, salt, pepper40 min, 20 ingredients
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Baked Fish Sticks With Wasabi Dipping Saucetilapia fillets, cut into fish stick sized strips and11 Moretilapia fillets, cut into fish stick sized strips, panko breadcrumbs, egg, slightly beaten with 1 tbsp water, mayonnaise, parsley, chopped, lemon juice, wasabi paste, lemon zest, honey mustard, olive oil, salt, pepper30 min, 12 ingredients
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Parmesan-Romano Tilapiareduced-fat mayonnaise, dried onion flakes and6 Morereduced-fat mayonnaise, dried onion flakes, low-sodium worcestershire sauce, dijon mustard, dry sherry, tilapia fillets (or flounder or orange roughy), vegetable cooking spray, grated parmesan-romano cheese blend16 min, 8 ingredients
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Coconut Tilapia With Apricot Dipping Sauceflaked coconut, finely chopped, flour and7 Moreflaked coconut, finely chopped, flour, tilapia fillets (preferably fresh ), cornstarch, egg, beaten and thinned with water if necessary (4-oz total of egg and water mixture), canola oil, apricot jam, brown mustard, prepared horseradish40 min, 10 ingredients
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