261 mustard indian Recipes
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brown rice flour, whole wheat flour, water and13 Morebrown rice flour, whole wheat flour, water, red onion, finely chopped, garlic, minced, fresh cilantro, chopped, white sugar, ground turmeric, ground cumin, whole mustard seeds, cumin seeds, ground coriander, ground ginger, cayenne pepper, rice vinegar, vegetable oil35 min, 16 ingredients
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vegetable oil, black mustard seeds and9 Morevegetable oil, black mustard seeds, russet potato, boiled, peeled and cut into 1/2 inch cubes, eggplant, unpeeled and cut into 1/2 inch cubes (about 1lb), turmeric, cumin, coriander, salt, cayenne garlic paste (*see below ), tomato , chopped fairly fine, cilantro (optional)35 min, 11 ingredients
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potatoes , medium size diced as small as you can and12 Morepotatoes , medium size diced as small as you can, frozen mixed vegetables , i used the ones with more peas, carrots and sweet corn, bread , 1 loaf of medium sliced, butter or 250 g margarine, salt, chili powder, fresh chili pepper, 2-3 finely chopped (or not if you do not like hot stuff), onion, finely chopped (optional), oil, mustard seeds, lemon juice, sugar, coriander, washed and chopped45 min, 13 ingredients
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Spicy Prawns the Indian Way
oil, black mustard seeds and7 Moreoil, black mustard seeds, fresh curry leaves, washed and torn, asafetida powder, turmeric powder, red chili powder, prawns, shelled and deveined, fresh lemon juice or 1 tsp tamarind juice, salt1 hour , 9 ingredients -
Soft and Spicy Indian Rolls
gram flour (chickpea powder/besan), water and7 Moregram flour (chickpea powder/besan), water, green chili paste , to taste, ginger-garlic paste, salt, oil, mustard seeds, cilantro, to garnish, fresh grated coconut (to garnish )25 min, 10 ingredients -
Low Cal Indian Steamed Hilsa
hilsa fish, cut into 2 parts (if you don tsp get a hilsa ... and8 Morehilsa fish, cut into 2 parts (if you don tsp get a hilsa fish, you can use your favourite fish!), mustard paste, khus-khus paste (soak the poppy seeds in hot water and then prepare paste as usual in a mixer), green chili paste, coriander, chopped, ginger, finely chopped, lemon juice, salt, low-fat yogurt30 min, 9 ingredients -
East Indian Pea & Potato Wrap
water or 1 tbsp oil (saute liquid), brown mustard seeds and14 Morewater or 1 tbsp oil (saute liquid), brown mustard seeds, ground cumin, ground turmeric, sliced onion, fresh jalapeno, minced, red potatoes, quartered, salt , to taste, water, lime , juice of, frozen peas, currants or 2 tbsp raisins, chopped parsley or 1/2 cup cilantro, count) package whole wheat flour tortillas or 1 (10 count) package white flour tortillas, cooked rice, nonfat sour cream (optional)30 min, 16 ingredients -
Bengan Bharta Indian Eggplant
eggplants, onion, garlic, ketchup, chopped tomato and11 Moreeggplants, onion, garlic, ketchup, chopped tomato, green onion, finely chopped, cumin or 1 tsp mustard seeds, fresh coriander, mixed spice, asafetida powder, turmeric powder, coriander powder, garam masala, chili powder, salt, vegetable oil11 min, 16 ingredients -
Panch Phora (An Indian Spice)
brown mustard seeds, cumin seeds, nigella seeds (kalonji) and2 Morebrown mustard seeds, cumin seeds, nigella seeds (kalonji), fenugreek seeds, fennel seed5 min, 5 ingredients -
Easy Indian Tomato Soup (Saar)
ripe tomatoes, water, garlic, ghee (clarified butter) and7 Moreripe tomatoes, water, garlic, ghee (clarified butter), mustard seed, leaves fresh curry, water, white sugar, paprika, salt to taste, chopped fresh cilantro25 min, 11 ingredients -
Creamy Indian Lentils and Rice
vegetable oil, onions, sliced thinly, brown rice and8 Morevegetable oil, onions, sliced thinly, brown rice, curry powder, mustard seeds, salt, black pepper, water, dried lentils, fresh cilantro (coriander), low-fat sour cream or 1/2 cup yogurt11 min, 11 ingredients -
Creamy North Indian Fish Curry
tilapia fillet, filet cut into 1 inch pieces and16 Moretilapia fillet, filet cut into 1 inch pieces, vegetable oil, mustard seeds, a small onion, finely chopped, garlic cloves, ginger, hot green chili peppers, whole, turmeric (optional), tomato paste, water , as necessary, salt and pepper, cumin powder, coriander powder, garam masala, white vinegar (i used red wine vinegar), coconut cream, coriander leaves (to garnish )35 min, 17 ingredients -
South Indian Spicy Lentil Stew
water and15 Morewater, masur dahl (red lentils) or mung dahl (yellow lentils), tomatoes, cut into large chunks, okra , halved lengthways, carrots, cut into large chunks, potatoes, cut into large chunks, tumeric, salt, tamarind paste or 1 tbsp lemon juice, vegetable oil, cilantro seeds, ground, cumin seeds, ground, black mustard seeds, jalapeno peppers, seeded and chopped, dried curry leaves, sambhar masala50 min, 16 ingredients -
Spiced Indian Cauliflower Soup
potato, chopped into cubes, cauliflower, chopped and13 Morepotato, chopped into cubes, cauliflower, chopped, onion, chopped, water, sunflower oil, garlic clove, fresh ginger grated, ground tumeric, cumin seeds, black mustard seeds, ground coriander, vegetable stock, natural yogurt, salt and ground black pepper, fresh coriander or parsley, to garnish45 min, 15 ingredients -
Creamy Indian Lentils and Rice
vegetable oil, sliced onion and9 Morevegetable oil, sliced onion, uncooked long-grain brown rice, curry powder, mustard seeds, salt, black pepper, water, dried lentils, chopped fresh cilantro, low-fat sour cream11 ingredients
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