204175 mustard chicken potato smash day diet day Recipes

water, egg noodles, frozen mixed vegetables, white meat chicken, cubed, low-fat cream of mushroom soup, tomato paste, paprika

rotisserie-cooked chicken (bbq d), potatoes, peeled and thinly sliced, water, butter, melted, onion, finely chopped, garlic clove, crushed, plain flour, chicken stock, french mustard, cream, tasty cheese, grated, paprika

fresh green beans, ends trimmed and halved, potatoes, sliced in chunks, onion , halved lengthwise and sliced across, olive oil, crushed garlic, prepared dijon mustard, chicken stock, salt & freshly ground black pepper

plain yogurt (not nonfat , if possible), cucumber, peeled and seeded, garlic cloves, finely minced, white wine vinegar, salt and pepper, squeeze fresh lemon juice, extra virgin olive oil, boneless chicken , breasts. (i like the thinly sliced breasts. makes it a little easier to work with), garlic cloves, smashed, lemon , juice of, red wine vinegar, extra virgin olive oil, plain yogurt, dried oregano, salt and pepper

potatoes - peeled and cubed, eggs, onion, finely chopped, stalks celery, diced, sweet pickle relish, prepared mustard, creamy salad dressing, paprika

red potatoes , scrubbed and halved, butter, milk, salt and pepper to taste, whole grain mustard

nonstick vegetable oil spray, whole grain dijon mustard, extra-virgin olive oil, butter, melted, fresh lemon juice, garlic cloves, minced, dried oregano, grated lemon peel, coarse kosher salt, diameter mixed unpeeled red-skinned and white-skinned potatoes, cut into 3/4-inch-wide wedges

yukon gold potatoes, peeled, quartered, butter, room temperature, more) whole milk, dijon mustard

yukon gold potatoes, milk, unsalted butter, whole-grain or coarse-grain mustard

cooked chicken, broken into pieces, chicken broth, garlic, potatoes, sliced thin, broccoli florets (optional), salt, pepper, sour cream, milk, divided, onion, minced, prepared mustard, lemon juice, grated romano cheese, margarine, melted, breadcrumbs

garlic cloves (unpeeled ), olive oil, unsalted butter, shiitake mushrooms or 4 oz wild mushrooms, fresh, stems removed and caps cut into strips, cognac, salt & freshly ground black pepper, boneless pork loin chops , center cut, thyme leaves, fresh, chopped, idaho potatoes (about 1 1/2 lb), lemon , juice of, salt, unsalted butter, melted, sour cream, whipping cream, dijon mustard, chicken broth, salt & freshly ground black pepper, tabasco sauce

boneless, skinless chicken breasts, salt and pepper, olive oil, new potatoes, boiled, drained and sliced, garlic, mashed and minced, dijon mustard, white vinegar, lemon juice, mayonnaise, olive oil, salt and pepper, minced anchovy fillets, head of romaine lettuce, washed and dried, chopped parsley, whole anchovies

egg, grainy mustard, whipping cream, chopped fresh tarragon, olive oil, salad, potatoes, white wine vinegar, diced cooked chicken, cooking oil, fresh spinach cleaned

red or yukon gold potatoes, hard boiled eggs, onion chopped, chopped celery, chopped green pepper, radishes diced fine, clausen dill pickles diced, sweet pickle relish or chow chow, good mayonnaise, dijon mustard, spicy brown mustard, yellow mustard, sugar, teas. red wine vinegar, teas. dried parsley, teas. dried dill weed, bacon, paprika, chopped chives optional

vegetable oil cooking spray, whole grain dijon mustard, extra virgin olive oil, butter, melted (1/4 stick), fresh lemon juice, garlic cloves, minced, dried oregano, grated lemon peel, coarse kosher salt, diameter mixed unpeeled red-skinned and white-skinned potatoes, cut into 3/4-inch-wide wedges (fingerling potatoes work well too)

potatoes, chopped onion, butter or margarine, all purpose flour, pepper, spicy brown mustard, chicken broth or bouillion, horseradish, dried bread crumbs

onions, diced, celery, diced, white wine (non-alcoholic), dry mustard, dijon mustard, green peppercorn mustard, chicken stock , fat-free, fresh parsley, chopped, onions, finely chopped, dried thyme, crushed, fresh parsley, chopped, ground chicken breast, skinless dark chicken meat, fresh ground black pepper, worcestershire sauce, drops tabasco sauce, smll whole-grain hamburger buns, tomatoes , slices, lettuce leaves

boiling potatoes (about 1 1/2 inches each), cider vinegar , or to taste, olive oil, dijon mustard , or to taste, sliced scallion greens