1017 mushroom sauce light Recipes

nonfat plain yogurt, low-fat buttermilk, reduced-fat mayonnaise, white vinegar, sugar, crumbled blue cheese (about an oz), fresh ground pepper, hot sauce, canola oil, boneless skinless chicken breasts, romaine lettuce hearts , cut into 1-inch strips (about 8 cups), celery ribs, sliced, carrots, sliced, green onions, green part only, sliced, sliced mushrooms, diced tomato, low fat bacon bits

almonds, frozen mixed vegetables (cauliflower, broccoli, and carrots. (cut), stalk celery, sliced, sliced mushrooms, fresh, reduced sodium soy sauce, water

light sour cream, diced green chilies, green onions, cilantro, chopped, cumin, ground fresh, cooked chicken, shredded, shredded extra-sharp cheddar cheese, tomatoes, seeded and chopped, button mushroom, sliced and sauteed, dried ancho chiles, garlic cloves, whipping cream, fresh lime juice, flour tortillas

boneless beef cube, cooking oil (or more as needed), portabella mushroom (1 large or two small ones), onion , vidalia, swiss cheese, garlic cloves (chopped ), worcestershire sauce, soy sauce, margarine (optional butter ), half-and-half cream, dry white wine , harveys bristol cream (optional), flour, hot chili sauce (sriracha optional, another brand), basil leaves (lightly chopped ), arugula leaf (lightly chopped )

garlic cloves, crushed, diced white onion, sliced carrot, sliced celery, tomato paste, olive oil or 2 tbsp margarine, fresh mushrooms, chopped (preferably shitake), low sodium chicken broth, apple cider vinegar, reduced sodium soy sauce, crushed red pepper flakes (or to taste), shredded cabbage (i use red ), water

pork tenderloin , cut into bite-sized pieces, paprika, flour, cayenne, olive oil, divided, garlic cloves, minced, onion, thinly sliced, mushrooms, sliced, salt , to taste, red pepper, thinly sliced, yellow peppers or 1 green pepper, thinly sliced, white wine or 1/4 cup chicken stock, worcestershire sauce, low-fat sour cream, cooked rice

water-packed artichoke hearts, diced tomatoes , in juices, mushroom, sliced, garlic cloves, minced, white onion, minced, tomato paste, extra virgin olive oil, red pepper flakes, basil, dried, salt and pepper

ham, brocolli, onions, olive oil, cooked pasta, mushrooms, low fat chicken broth, low fat cheddar cheese

grain and wild rice blend (uncle ben s), french bread (use day-old bread or bake fresh bread cubes at 350 degrees until toasted) or 1 oz other firm white bread, cubed (use day-old bread or bake fresh bread cubes at 350 degrees until toasted), butter, melted and divided, parmesan cheese (3 oz), chopped onion, garlic cloves, minced, presliced mushrooms, chopped cooked turkey, turkey gravy, low-fat milk, reduced-fat sour cream (not fat free), chopped fresh parsley, fresh sage or 1/4 tsp dried sage, salt, fresh ground black pepper, whole berry cranberry sauce

snap peas , ends snapped and veiny strings removed, rinsed and drained, minced garlic, rice wine or sake, salt , or to taste, shiitake mushrooms, stems trimmed and lightly rinsed, oyster mushrooms, stems trimmed and lightly rinsed (if unavailable, substitute shiitake mushrooms.), cremini mushrooms, stems trimmed and lightly rinsed, minced garlic, minced fresh ginger, good quality oyster sauce, rice wine or sake, sugar, toasted sesame oil, chicken broth or water, cornstarch, canola or corn oil

ginger, shiitake mushrooms, scallion, finely chopped, ground pork, light soy sauce, shaoxing rice wine or dry sherry, toasted sesame oil, cornstarch, sea salt and freshly ground pepper, wonton wrappers, egg, lightly beaten, dried goji berries or frozen peas and carrots, for topping (optional), vegetable oil, for brushing, asian chile paste (such as sambal oelek), light soy sauce

steak (i use sirloin), mushroom (2-4 portobello caps or any you prefer), sweet onion, soy sauce (i use pearl river bridge superior light ), port wine, garlic clove (crushed ), flour (to coat the mushrooms), olive oil

brewed tea, water, light brown sugar, kosher salt, dried ancho chile , or 1/2 dried guajillo chile, lemons, cut in 1/2, limes, cut in 1/2, fennel seeds, black peppercorns, red chili flakes, ducks, giblets and neck removed, well rinsed and patted dry, tea glaze , recipe follows, savory wild mushroom bread pudding , recipe follows, light corn syrup, dark corn syrup, white vinegar, sugar, fresh orange juice, honey, fresh lime juice, fresh lemon juice, cinnamon stick, coriander seeds, fennel seeds, tea bags, vegetable oil, sliced yellow onions, mixed wild mushrooms , such as oyster, shiitake, chanterelles, wood ear, or porcini, stems trimmed (discard stems is using shiitakes), wiped clean, and sliced, minced garlic, essence or creole seasoning , recipe follows, salt, freshly ground black pepper, lager beer, eggs, heavy cream, molasses, worcestershire sauce, minced fresh thyme leaves, freshly grated gouda, freshly grated white cheddar, stale white bread, cut into 1-inch cubes (about 10 cups), unsalted butter, dried fine bread crumbs, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

king prawns, pork (twee bak), cornflour, sesame oil, chinese sausage, leafy greens, spring onion, white mushrooms, shiitake mushrooms, garlic, red onion, egg, egg noodles, teriyaki sauce (light ), oyster sauce, tomato sauce, chili sauce, white pepper

prime quality beef, cut into paper thin slices, about 8 by 3-inches, shiitake mushrooms , wiped, trimmed and crisscrossed on cap with a knife, green onions, sliced diagonally into 2-inch lengths, spinach, washed and stems trimmed, tofu , about 10oz, cut into cubes, canned bamboo shoots, whole, washed , cut into 1/4-inch slices, basic dashi , recipe follows, or light beef stock, cold water, giant kelp, ( kombu ), dried bonito flakes, basic dashi, dark soy sauce, mirin, white vinegar to taste, combine the dashi , soy sauce, and mirin in a saucepan and bring to a boil. let boil for a few minutes to reduce by 1/3, then remove from heat and cool. stir in vinegar to taste. pour sauce into individual cups.

refrigerated cheese ravioli, cooked and drained, refrigerated alfredo sauce , if using the prepared sauce, i mix light and regular to reduce fat, olive oil, sweet onion, sliced thin, fresh sliced mushrooms, grated parmesan cheese, breadcrumbs, salt and pepper

oil, ginger, minced, stalk scallion, finely chopped, ground pork or 1/2 lb ground beef, sherry wine, light soy sauce, brown bean sauce, hoisin sauce, sugar, chili paste with garlic, water chestnuts, finely chopped, szechwan preserved vegetables, diced, dried black mushrooms (soaked in boiling water 20 minutes, stems removed, diced), whole bamboo shoots, diced, chicken stock, fresh chinese noodles (medium), sesame seed oil, light soy sauce, sesame seed oil

peanut oil, rice noodles or 1 2/3 oz vermicelli, break up into 4 small portions, lamb, cut up into strips/slices (or 6+ lamb chops, de-boned meat), garlic, chopped up, hot chili pepper , remove seeds and cut up into small pieces, carrot , clean and cut up into long strips, fresh string bean (chinese long beans as a substitute), white button mushrooms, cut into small pieces, spring scallions , clean & trim and cut up into long strips, rice wine, pure arrowroot flour or 1 -2 tsp tapioca flour or 1 -2 tsp cornstarch, with, chicken stock (or water), sesame oil, oil, pure arrowroot flour or 1 tbsp tapioca flour or 1 tbsp cornstarch, light soy sauce, curry powder, sugar, cayenne pepper, ginger juice (small piece of ginger chopped up and add a little water- use a mini-blender), tahini paste, chunky peanut butter, light soy sauce (dark soy sauce optional), red wine vinegar, sesame oil, granulated sugar, cayenne pepper , to taste, fresh lime leaves or 1/2 tbsp lime juice (optional), dry roasted peanuts (1/2 kept whole and 1/2 chopped up), chicken stock