18 mushroom capsicum fried Recipes
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oil, garlic cloves, chopped, courgettes , cut into strips and11 Moreoil, garlic cloves, chopped, courgettes , cut into strips, onions , cut into strips, green capsicum , cut into strips, red capsicum , cut into strips, mange-touts peas, carrots , cut into strips, tomato ketchup, light soy sauce, dark soy sauce, chili sauce, chicken stock, mushrooms30 min, 14 ingredients
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lamb fillets, thinly sliced, peanut oil, rice vinegar and12 Morelamb fillets, thinly sliced, peanut oil, rice vinegar, char siu sauce, ketjap manis, garlic cloves, crushed, red chilies, sliced thinly, peanut oil, extra, red capsicum (200g), broccoli florets , small, if they are large 5 cut in half, fresh shiitake mushrooms (90g), oyster mushrooms (80g), snow peas, trimmed, bean sprouts, fresh noodles35 min, 15 ingredients
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sirloin (or thick cut rump), vegetable oil (or sunflower) and8 Moresirloin (or thick cut rump), vegetable oil (or sunflower), rice wine (or dry sherry), dark soy sauce (reduced salt recommended), chili sauce (or to taste), garlic clove (chopped ), chinese five spice powder, spring onions (thinly sliced ), red capsicum (bell pepper deseeded and thinly sliced), chestnut mushrooms (or other available variety sliced)50 min, 10 ingredients
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carrot, peeled and thinly sliced, chilli powder and9 Morecarrot, peeled and thinly sliced, chilli powder, stem of broccoli or 1 bunch broccolini, chopped into even chunks, beans, halved, red capsicum , chopped into even chunks, mushrooms, thickly sliced, baby bok choy, bean sprouts, reduced-salt soy sauce, oyster sauce, hokkien noodles10 min, 11 ingredients
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steak (rib fillet or sirloin), butter lettuce and13 Moresteak (rib fillet or sirloin), butter lettuce, roma tomato, diced, spanish onion, thinly sliced (or 2 spring onions), capsicums, lebanese cucumbers, chopped, sliced mushrooms (optional), avocado, diced (optional), cracked pepper, oil (for frying ) or butter (for frying), honey, mint sauce, lemon , juice of, chili sauce (or to taste), fish sauce (1/2 to 1 tsp)20 min, 15 ingredients
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sliced onion, boiled egg, laksa paste, chicken stock and11 Moresliced onion, boiled egg, laksa paste, chicken stock, low fat coconut milk, raw prawns peeled and tail intact, cut chicken breast meat, thick fresh rice noodles, red capsicum sliced, baby corn, bean sprouts, snow peas, some fried bean curd or tofu, coriander , mint and lime wedges to garnish, be replaced with any greenies or mushrooms20 min, 15 ingredients
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red kidney beans (boiled ) and16 Morered kidney beans (boiled ), peeled chopped tomatoes (or passata), mushrooms, sliced, red capsicums, onion, finely chopped, olive oil, tomato ketchup, fresh garlic cloves, fresh basil leaves, fresh red chile (omit if you do not like spicy food) (optional), black pepper, garlic salt, oregano, salt, potatoes , par bpoiled in microwave, oil (for frying ), rice45 min, 17 ingredients
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Super Simple Mushroom Capsicum Stir Frybutton mushrooms (chopped ) and5 Morebutton mushrooms (chopped ), big capsicums (sliced ) or 1 big green bell pepper (sliced), butter, drops olive oil, italian spices (i use keya s mixed herbs), salt13 min, 6 ingredients
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Fried Spring Rollpack , spring roll skin, black dried mushrooms and8 Morepack , spring roll skin, black dried mushrooms, chicken meat , (skin removed ), vegetable oil, scallion stalks, red capsicum, bean sprout, thick soy sauce, sugar, vegetable oil for frying50 min, 10 ingredients
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Mediterranean Fried Couscouscouscous, water, diced tomatoes, onion, finely chopped and9 Morecouscous, water, diced tomatoes, onion, finely chopped, minced garlic, mushrooms, quartered and sliced, red capsicum , deseeded, quartered, and sliced, yellow pepper , deseeded, quartered, and sliced, green capsicum , deseeded, quartered, and sliced, powdered stock, thyme, rosemary, oregano45 min, 13 ingredients
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Soy Lamb, Mushroom and Broccolini Stir Frysoy sauce, honey, oyster sauce and7 Moresoy sauce, honey, oyster sauce, red chile , deseeded and finely chopped, lamb fillets or 400 g loin , finely sliced, peanut oil, onion, peeled and cut into wedges, button mushrooms, roughly chopped, broccolini, washed and chopped, red capsicum , deseeded and finely sliced30 min, 10 ingredients
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Oriental Hokkein Noodle Sherry Chicken Stir Frychicken thighs (no exceptions, use thigh, not breast) and19 Morechicken thighs (no exceptions, use thigh, not breast), soy sauce, sweet sherry, egg, lightly beaten, cornflour, vegetable oil, chicken stock powder, boiling water, sugar, soy sauce, sweet sherry, rice wine vinegar, carrot, sliced, celery, sliced, spring onion, sliced, mushrooms, sliced, capsicum, sliced, hokkien noodles, garlic clove, finely chopped, cm gingerroot, finely chopped6 min, 20 ingredients
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2+5 Challenge-Friendly Real Pasta Saucechopped tomatoes, onion and9 Morechopped tomatoes, onion, pepper (bell or capsicum or whatever you want to call it! i think yellow looks pretty here, but you cup), mushrooms, courgette (zucchini ), sweetcorn (a small can if using canned), garlic clove, dried herbs, paprika, salt and pepper, olive oil (for frying )30 min, 11 ingredients
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