95673 mushroom cannellini beans pearled barley Recipes

pearl barley, fat-free chicken broth, fresh lemon juice (to taste), olive oil, dried oregano, diced tomato, cucumber, carrot, onion, fresh parsley leaves, salt, pepper

pearl barley, onion, chopped, garlic cloves, minced, fresh ginger, peeled, carrots , slices, stalks celery, chopped, potatoes, peeled and cubed, water (may need to add more), firm tofu (optional), chickpeas

garlic cloves, minced, flat anchovies, patted dry, crushed red pepper flakes, onion, chopped into small bits, red bell pepper, chopped into small pieces, olive oil, fresh breadcrumb, cannellini beans or 1 cup other white beans, rinsed and drained, tomatoes, seeded and chopped, penne or 3/4 lb other pasta, frozen chopped spinach, thawed, drained and squeezed dry, freshly grated parmesan cheese

lamb shanks, cannellini beans or other white beans, rinsed and drained, diced peeled carrot, chopped onion, chopped celery, garlic cloves, thinly sliced, dried tarragon, salt, freshly ground black pepper, diced tomatoes, undrained

coarsely chopped broccoli florets, red wine vinegar, extra-virgin olive oil, pepper, salt, garlic clove, minced, chopped bottled roasted red bell pepper or chopped pimento, chopped red onion, cannellini beans or other white beans, rinsed and drained, lettuce leaves (optional)

bacon, diced, chopped yellow onion, garlic cloves, minced, chicken stock, cannellini beans, drained and rinsed (or other white bean), diced cooked chicken, whole tomatoes , including juice, chopped, dry red wine, chopped fresh flat leaf parsley, salt (or to taste, amount will depend on how y your chicken stock is), dried basil, dried oregano, fresh ground black pepper, freshly grated parmesan cheese, for topping

pearl barley, water, artichokes, salt, chopped cucumber, chopped red bell pepper, chopped almonds, toasted, sliced green onion, olive oil, red wine vinegar, white wine vinegar, dijon-style mustard, granulated sugar, ground black pepper, salt, feta cheese, crumbled

pearl barley, water, sugar (optional), lemon juice (optional)

pearled barley, kosher salt, yellow and red cherry tomatoes, halved, crumbled feta cheese, pitted kalamata olives, chopped fresh mint, red bell pepper, seeded , ribs removed and diced, shallot, minced, red wine vinegar, extra-virgin olive oil, freshly ground black pepper

pearl barley, fresh white corn off the cob (or 1 10 0z. package of frozen, thawed), chopped red onion, tomato, seeded and chopped fine, jalapeno peppers, seeded and chopped fine, garlic minced, white wine vinegar, ground cumin, olive oil, minced fresh cilantro, salt and pepper to taste

onions, chopped, red bell pepper, chopped, green bell pepper, chopped, olive oil, plus more for browning sausage if needed, links hot italian sausage (use turkey sausage for south beach diet*), cannellini beans , rinsed in cold water until no more foam appears (or use 3 cups cooked ), petite dice tomatoes, dried basil, dried greek oregano, ground fennel, ground pepper, bay leaves, homemade chicken stock (or use 2 cans chicken broth and add a little water to make 4 cups), freshly grated parmesan cheese , for serving

olive oil, chopped garlic, sliced mushrooms, baby spinach, cannellini beans

leeks, sliced, white parts only, extra virgin olive oil, garlic cloves, minced, amaranth, vegetable stock or 2 cups chicken stock, bay leaf, tomato puree, cannellini beans or 1 (15 oz) can white beans, drained, divided, chopped fresh basil, chopped fresh oregano, salt, freshly cracked black pepper

tomato juice, red wine vinegar, extra virgin olive oil, sugar, worcestershire sauce, salt, fresh coarse ground black pepper, garlic clove, minced, gourmet salad greens, diced tomatoes (about 1 lb), diced cucumber, sliced fresh basil, crumbled feta cheese, chopped green bell pepper, sliced green onion, cannellini beans or 1 (16 oz) can other white beans, rinsed and drained

garlic clove, thick) slices diagonally cut italian or french bread baguette, olive oil-flavored cooking spray, drained canned cannellini beans or other white beans, rinsed, fresh lemon juice, freshly ground black pepper, dried oregano, dried thyme, dried marjoram, olive oil, divided, swiss chard leaves, trimmed and thinly sliced, balsamic vinegar, grated fresh parmigiano-reggiano cheese

water, parsley sprigs, garlic cloves, peeled, onion, quartered, bay leaf, shrimp, peeled and deveined, extra-virgin olive oil, salt, black pepper, garlic cloves, minced, diced red bell pepper, diced peeled avocado, minced fresh cilantro, fresh lime juice, cannellini beans or other white beans, rinsed and drained

chickpeas, rinsed and drained well, cannellini beans, rinsed and drained well (white kidney beans), green onions, trimmed and coarsely chopped, garlic cloves, peeled and coarsely chopped, cilantro leaf (less if you re not wild over cilantro), olive oil (or more to taste), hot sauce (more if you like heat ), cumin (or more ), lime , juice of, salt, black pepper, freshly ground to taste

dried cannellini beans, dried borlotti beans (aka cranberry beans), olive oil, red onion, chopped, garlic cloves, finely chopped, leek, cleaned and chopped, celery rib, chopped, carrot, finely chopped, tomatoes, cored, seeded, and chopped, low sodium vegetable broth, kale , preferably black palm, stemmed and coarsely chopped, rosemary, chopped, thyme, chopped, fresh parsley, chopped, salt and pepper