152 mung vegetables Recipes
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vegetable stock, hoisin sauce, sherry wine, ketchup and10 Morevegetable stock, hoisin sauce, sherry wine, ketchup, hot pepper sauce, uncooked chinese noodles (or other egg noodles), sesame oil, vegetable oil, garlic, minced, firm tofu, cut into 1/2 inch cubes, mung bean sprouts, cornstarch , disolved in, water, green onions, slivered for garnish25 min, 14 ingredients
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mung beans or 1 1/2 cups red lentils or 1 1/2 cups yellow... and11 Moremung beans or 1 1/2 cups red lentils or 1 1/2 cups yellow lentils, turmeric, cayenne pepper, cumin, cardamom, curry leaves or 2 -3 bay leaves, chicken stock (preferably home-made) or 6 cups vegetable stock (preferably home-made), vegetable oil or 3 tbsp ghee, mustard seeds, garlic cloves, finely chopped, salt and pepper, lemon36 min, 12 ingredients
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vegetable oil and12 Morevegetable oil, lean steak fillets, trimmed and cut in strips, tomatoes, diced , no-salt added tomatoes, drained, stalks celery, sliced, onions, sliced, mushrooms, drained, water, lite soy sauce, cornstarch, fresh mung bean sprouts, sliced water chestnuts, drained, bamboo shoots, drained, rice, cooked brown or 3 cups white rice40 min, 13 ingredients
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mung beans , soaked over night, white flour, vegetable oil and12 Moremung beans , soaked over night, white flour, vegetable oil, fresh sage, finely chopped, garlic, chopped, chili peppers, chopped or 1 tsp chili flakes (optional), chicken stock or 3 cups broth, chicken breast halves, cooked & cut to bite size pieces, smoked sausage (i used kielbassa but any well smoked sauge is good or a large ham hock), stalks celery, chopped, onion, chopped, sweet peppers, mixed or 3/4 cup all green pepper, chopped, zucchini, peel on,cut in bite size chunks, frozen peas, peeled cut in bite size chunkd6 hour , 15 ingredients
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mung bean sprouts and15 Moremung bean sprouts, width rice noodles (i find that wider noodles distribute the sauce better), fresh lime juice (or bottled ), tomato sauce (or catsup), chili-garlic sauce, sugar, soy sauce or 1/4 cup fish sauce, vegetable oil, garlic cloves, minced, grated carrots, eggs, lightly beaten with, salt, chopped peanuts (i smash mine in a mortar and pestle), scallions, chopped, grated gingerroot, firm tofu, cut into very small cubes37 min, 16 ingredients
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Quick Chicken Stir-Fry (Emeril Lagasse)mung bean (cellophane) noodles and13 Moremung bean (cellophane) noodles, canned low-sodium chicken broth or chicken stock, cornstarch, soy sauce, hoisin sauce, light brown sugar, dry sherry , optional, peanut or vegetable oil, sliced on the bias green onions , plus more for garnish, garlic, minced, minced gingerroot, red pepper flakes, boneless, skinless chicken breast halves, cut into thin strips, frozen mixed vegetables (broccoli florets, julienne red peppers, sugar snap peas and water chestnuts), about 3 cups, thawed25 min, 14 ingredients
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Cold Noodles with Tempehvegetable oil, soy sauce or 1 tbsp tamari, tempeh and11 Morevegetable oil, soy sauce or 1 tbsp tamari, tempeh, chili powder, soba noodles or 8 oz udon noodles or 8 oz linguine, natural-style peanut butter, lime juice, light brown sugar or 2 tbsp sucanat, red pepper flakes or 1/4 tsp cayenne, to taste, water, mung bean sprouts, scallions, white and light green parts thinly sliced, chopped fresh cilantro or 1/4 cup parsley, chopped peanuts (optional)30 min, 14 ingredients
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Mixed Pulses and Herb Soupmung beans, split peas, green lentils, red kidney beans and22 Moremung beans, split peas, green lentils, red kidney beans, black-eyed beans (or white beans such as cannellini), chick peas, rice (any variety), salt and black pepper, onion, spinach or (beetroot/beet leaves), fresh dill, fresh coriander/cilantro, fresh parsley, fresh chives (or green parts of spring onions/scallions), fresh tarragon (or 2 tbsp dried ), fresh marzeh (summer savory) (optional), butter, sunflower oil, boiling water, chicken/vegetable stock cubes, turmeric, sunflower oil, onion, peeled and thinly sliced, garlic, finely chopped, butter, dried mint2 hour 30 min, 26 ingredients
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Moong Dal Dosas (Pancakes)mung dal (small yellow lentils) and10 Moremung dal (small yellow lentils), uncooked rice (jasmine or basmati work best), green chilies (chopped ), ginger (peeled and chopped ), curry leaves (optional), asafetida powder (hing), salt, vegetable oil , to make dosas, cilantro, leaves (coriander, chopped fine), fresh coconut (optional) or 2 tbsp coconut flakes (optional), onion (chopped ) (optional)1 hour , 11 ingredients
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Kd Lang's Indonesian Saladvegetable oil, salt and12 Morevegetable oil, salt, firm tofu, patted dry and cut into 1/4-inch cubes, potatoes, boiled and cut into bite-size wedges, fresh spinach, cleaned, steamed, and chopped, head green cabbage, shredded and lightly steamed, mung bean sprouts (washed thoroughly), garlic cloves, roasted peanuts, soy sauce or 5 tsp tamari, limes or 3 tbsp lemon juice, brown sugar, cayenne pepper, water30 min, 14 ingredients
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Fried Rice with Pork and Kalevegetable oil, garlic cloves, minced and14 Morevegetable oil, garlic cloves, minced, grated peeled fresh ginger, onion , halved lengthwise and thinly sliced crosswise, carrot , cut into 1/8-inch-thick matchsticks, cupsauteed kale, chilled cooked rice such as jasmine rice, ouncesroast pork tenderloin (from a 3- to 4-inch piece; opposite page), cut crosswise into 1/3-inch-thick slices and slices cut into 1/3-inch-wide strips, mung bean sprouts (2 oz), fresh lime juice, soy sauce, sugar, minced fresh chile such as jalape no , serrano, or thai (including seeds), scallions, thinly sliced, chopped fresh cilantro, egg, lightly beaten (optional)16 ingredients
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Central Asian Rice and Bean Stewvegetable oil or rendered lamb fat and13 Morevegetable oil or rendered lamb fat, coarsely chopped onions (about 3 medium onions), potatoes, cubed, carrots, coarsely chopped, ripe tomatoes, coarsely chopped, cumin seed, ground, dried chile pepper flakes or crumbled dried red chile, salt, freshly ground black pepper, boiling water or mild stock, mung dal , soaked overnight in water to cover, cooked long-grain white rice (or 1 cup uncooked rice, cooked while mung beans cook), mint (optional), plain yogurt14 ingredients
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Cellophane Noodle With Asian Sproutmung bean sprouts, garlic cloves, crushed, oil, salt and3 Moremung bean sprouts, garlic cloves, crushed, oil, salt, cellophane noodles , soak for 10 minutes, vegetable broth, green onion , 1 inch strips15 min, 7 ingredients
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Steamed Vegetarian Tofu Roll with Soy-Sambal Chutneymung bean noodles , 1 small package, soaked in hot water ... and14 Moremung bean noodles , 1 small package, soaked in hot water until soft, drained, black mushrooms, rehydrated, de-stemmed and julienned, bamboo shoot , julienned, fresh or in water (if canned, buy whole and soak in water overnight, then rinse well), black moss (hair vegetable), in and out of hot water and rinsed, sesame oil, cilantro, chopped, jalapeno, de-stemmed, minced, sheets tofu skin , cut in half lengthwise, each piece about 4 by 10 inches, lightly brewed jasmine tea, soy-sambal chutney , recipe follows, red onion, minced, ginger, minced, sambal, naturally brewed soy sauce, rice vinegar1 hour , 15 ingredients
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K.D. Lang's Indonesian Salad With Spicy Peanut Dressingvegetable oil, salt and12 Morevegetable oil, salt, firm tofu, patted dry and cut into 1/4-inch cubes, potatoes, boiled and cut into bite-sized wedges, fresh spinach, cleaned,steamed,and chopped, head green cabbage, shredded and lightly steamed, mung bean sprouts , washed thoroughly, garlic, roasted peanuts, soy sauce or 5 tsp tamari, lime juice or 3 tbsp lemon juice, brown sugar, cayenne pepper, water15 min, 14 ingredients
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