520 multigrain extraordinaire Recipes

oat bran, flax seed, boiling water, warm milk (105-110 degrees f), instant yeast (rapid rise), honey, eggs, old fashioned oats (not instant ), whole wheat flour, fresh ground black pepper, salt, all-purpose flour, oil, for greasing the bowl, egg yolk, water, mixed seeds (poppy, sesame, fennel, etc.), coarse salt, for sprinkling

multi-grain baking mix (recipezaar multigrain baking mix), milk or 1 cup water, egg, fresh cranberries or 1 cup frozen cranberries, vegetable oil, pure maple syrup, warmed for serving (optional), sliced fresh fruit (optional)

multigrain bread, honey roasted turkey meat, provolone cheese, sized tomato, avocado, hard-boiled egg, mayonnaise, fresh basil leaves (approximately 12 leaves ), alfalfa sprout, honey dijon mustard

multigrain elbow macaroni, unsalted butter, all-purpose flour, skim milk, warmed for 1 minute in the microwave, low-fat sharp cheddar cheese, shredded (about 2 1/4 cups), worcestershire sauce, salt, pepper, freshly grated nutmeg, panko breadcrumbs

buckwheat honey, blackstrap molasses, melted, salted butter, green food colouring, red food colouring, warm (not hot) coffee, warm (not hot) water, flour, dark rye flour, buckwheat flour, vital wheat gluten, cocoa powder, salt, instant yeast

soaker, millet, bulgur, whole flax seeds, kamut kernels, poppy seeds, chia seeds, black quinoa, black sesame seeds, amaranth, craisins, dough, recently fed sourdough starter, lukewarm water, brown sugar, unbleached bread flour (plus more for kneading), potato flour (not potato starch), teff flour, whole wheat bread flour, instant yeast, toasted sesame oil, salt

whole-grain pilaf (such as kashi), albacore tuna in water, drained and flaked, chopped tomato, chopped fresh parsley, chopped red onion, creamy black olive vinaigrette, coarsely ground black pepper, salt

multigrain pancake mix (such as arrowhead mills), canola oil, soy milk, fresh blueberries, maple syrup, powdered sugar (optional)

cornmeal, wheat bran cereal (such as all-bran), golden raisins, boiling water, brown sugar, divided, molasses, dry yeast (about 2 1/4 tsp), warm water (100o to 110o), butter, melted, salt, all-purpose flour, divided (about 9 oz), whole wheat flour (about 1 oz), rye flour (about 1 oz)

multigrain bread, cut into 1/2-inch cubes, olive oil-flavored cooking spray, low-fat mayonnaise, white balsamic vinegar, garlic clove, minced, honey, salt, freshly ground black pepper, romaine lettuce, chopped plum tomatoes, bacon slices, cooked and crumbled

multigrain farfalle, zest and juice of 1 lemon, olive oil, artichoke hearts packed in water, drained and chopped, fresh part-skim mozzarella cheese, chopped, chopped bottled roasted red bell pepper, chopped fresh parsley, frozen peas

multigrain rotini pasta (such as barilla plus), italian dressing, grape tomatoes, baby spinach, fresh mozzarella cheese, cubed

multigrain bread, miracle whip, kraft 2% american cheese singles, ham (recipe calls for oscar mayer shaved smoked or brown sugar ), tomatoes, apple, cut into wedges (optional), skim milk (optional)

multi-grain penne, olive oil, leeks , cut into half moons (white and light green parts), garlic cloves, thinly sliced, fresh sage, sweet potatoes, peeled and cut into 1/2 inch pieces (aboit 1 lb), grated parmesan cheese, ground nutmeg, pepper, salt

multigrain bread (we prefer milton s), hummus, cucumber, mozzarella cheese (can also use swiss)

water, yeast, sugar, pearl barley, quinoa, bulgur, you could also use millet , flax seeds or amaranth, or an equivalent amount of whole-grain cereal -- i just used what i had in the pantry), water, whole-wheat flour, flour, you can use all whole-wheat if you prefer -- i ran out and had to add white flour and it was fine), rolled oats, salt, toasted sesame seeds, pot of water, sugar or honey

whole wheat flour, oatmeal, baking powder, salt or to taste, eggs or equivalent egg substitute, honey, unbleached all-purpose flour, yellow cornmeal, baking soda, canola oil, low-fat buttermilk, chopped pecans

all-purpose flour, whole wheat flour, wheat bran, wheat germ, oat bran, powdered buttermilk, water, vanilla extract, eggs, slightly beaten