5243 multigrain canadian kitchen Recipes

mayonnaise, chipotle chile powder, multigrain bread, sliced roasted turkey, cheddar, sliced, cooked bacon, sprouts

frozen multigrain waffle, toasted, raw almond butter, strawberries, sliced, banana, sliced, agave nectar

shredded romaine lettuce, chopped seeded tomato (1 medium), chopped green onions (2 medium), freshly ground black pepper, sliced roast turkey, avocado, diced, multigrain flatbreads with flax (such as flatout)

bread (preferably multigrain, italian, or french), whole-grain mustard, sliced cheddar, several pieces of thinly sliced apple

black nicoise olives, pitted, garlic clove, salted anchovy fillet, boned and rinsed well, basil leaves, chopped, capers, drained, olive oil, whole-wheat or multigrain baguette, toasted

whole-grain cereal (such as multigrain cheerios or bran chex), puffed-rice cereal, sliced almonds, raw sesame seeds, raw pumpkin seeds, sesame oil, soy sauce, worcestershire sauce, canola oil, chili powder, salt

third-less-salt chicken-flavored rice -and-vermicelli mix with chicken broth and herbs, margarine, water, vegetable cooking spray, skinned, boned chicken breasts , cut into bite-sized pieces, presliced fresh mushrooms, garlic powder, nonfat sour cream, pepper, reduced-fat, reduced-sodium condensed cream of mushroom soup, undiluted, crushed multigrain crackers (about 6 crackers), margarine, melted, poppy seeds

uncooked multigrain penne, baby spinach, jalapeno-stuffed green olives, sliced, sliced prosciutto, chopped, chopped fresh oregano, extra-virgin olive oil, crumbled reduced-fat feta cheese

fat-free refried beans, minced fresh cilantro, divided, chopped green onions, divided, multigrain tortilla chips (about 3 oz), shredded monterey jack cheese, light sour cream, pickled jalapeno pepper slices (optional)

extra-virgin olive oil, chopped green bell pepper, chopped onion, zucchini, sliced, crushed red pepper, stewed tomatoes , un-drained, fat-free , less-sodium chicken broth, uncooked multigrain rotini (such as barilla plus), navy beans, rinsed and drained, fresh spinach, chopped fresh basil, red wine vinegar, salt, grated asiago cheese

shredded reduced-fat sharp cheddar cheese, light mayonnaise, chopped fresh oregano, garlic cloves, minced, multigrain batarde, cut diagonally into 16 slices

uncooked multigrain rotini (corkscrew pasta), halved grape tomatoes, pimiento-stuffed olives, chopped, pine nuts, toasted, chopped fresh rosemary, garlic clove, minced, salt, divided, navy beans, undrained, baby spinach, coarsely chopped, reduced-fat feta cheese, extra-virgin olive oil

sugar, ground cinnamon, eggs, egg whites, vanilla extract, salt, low-fat milk, cubed multigrain bread, coarsely chopped semisweet chocolate, frozen raspberries in light syrup, thawed, fresh raspberries and/or mint sprigs (optional)

shredded reduced-fat swiss cheese, shredded reduced-fat sharp cheddar cheese, crumbled blue cheese, fat-free mayonnaise, chopped green onions, low-carb multigrain bread, yogurt-based spread (such as brummel & brown)

uncooked multigrain penne (tube-shaped pasta), extra-virgin olive oil, halved grape tomatoes, garlic cloves, minced, chopped bottled roasted red bell peppers, navy beans, rinsed and drained, fresh baby spinach, torn basil leaves, balsamic vinegar, salt, grated fresh parmesan cheese

thick) sourdough , multigrain or another hearty bread, butter, cheddar, granny smith apple, cored, sliced thin, roasted red onion mayo , recipe follows, thick-cut bacon , cooked crisp

pretzel sticks, multigrain cheerios, marshmellows, milk chocolate m &ms, raisins

olive oil (plus more for brushing ), onion chopped, garlic minced, cumin seeds toasted and ground - use more if you use ground, black beans drained and rinsed, chicken broth, salt & pepper to taste, poblano peppers, scallions sliced, coarsely chopped cilantro, log fresh goat cheese (11 oz), tortilla chips or stacy s multigrain