20348 mug sodium Recipes

mug ( 10 oz ), all purpose flour, cornflour ( not cornmeal ), baking powder, sugar, salt, egg, milk ( i used skim ), oil, cooked kernel corn

sodium-free beef bouillon, red wine vinegar, molasses, black pepper, ground ginger, garlic powder, onion powder, instant coffee granules, for color (optional), water

flour, sugar, cocoa, egg, milk, oil, chocolate chips, vanilla, coffee , mug

flour, sugar, cocoa, egg, milk, oil, chocolate chips (optional), splash vanilla extract, coffee , mug

coffee mug, flour (that s plain , not self-rising), sugar, baking cocoa, egg, milk, oil, chocolate chips (optional) some nuts (optional), splash of vanilla

coffee mug, cake flour (plain not self rising), sugar, coca, egg, milk, oil, splash of vanilla, chocolate chips (optional)

flour, sugar, cocoa, egg, milk, oil, chocolate chips (optional), a small splash of vanilla extract, coffee mug (micro safe)

coffee mug, flour (that s plain , not self-rising ), sugar, baking cocoa, egg, milk, oil, splash of vanilla, chocolate chips (optional), some nuts (optional)

sweet potatoes, cubed, onion, chopped, garlic clove, minced, olive oil, fresh red bell pepper, chopped, white pepper, nutmeg, cinnamon, gingerroot, grated or 1/4 tsp ground ginger, nonfat milk, very- low sodium chicken broth (such as maureen s chicken broth with very low sodium #335057) or 2 cups very- low sodium vegetable broth (such as vegetable stock with low sodium #334800), natural maple syrup or 1 tsp splenda sugar substitute, fresh sliced red pepper, for garnish (optional), fresh parsley sprig, for garnish (optional)

cake flour (not self rising), cocoa, egg whites, skim milk, unsweetened applesauce, vanilla extract

no-salt-added whole tomatoes, no-salt-added tomato sauce, low-sodium kidney beans, undrained, red pepper, coarsely chopped, green pepper, coarsely chopped, lean ground beef, jalapeno pepper, cherry pepper, garlic cloves, zucchini, coarsely chopped, red onion, coarsely chopped, chili powder

chocolate mug cake, coffee mug, flour plain not selr rising, baking cocoa, sugar, egg, milk, oil, chocolate chips, splash of vanilla

almond flour (or coconut flour), sugar , alternative (i use stevia in the raw, 3 packets), unsweetened cocoa powder (bakers kind), egg, half-and-half (or milk), oil (i use melted coconut ) or 3 tbsp butter (i use melted coconut ), splash vanilla extract (make sure it has no sugar), coffee , mug

cake flour or all purpose (plain, no self-rising), sugar, baking cocoa, egg, milk, oil, chocolate chips (optional), a small dash of vanilla flavoring, coffee mug

flour, sugar, cocoa, egg, milk, oil, chocolate chips (optional), a small splash of vanilla extract, coffee mug (microsafe)

coffee mug, plain flour , not self-rising, sugar, baking cocoa, egg, milk, oil, chocolate chips, splash of vanilla, chopped nuts (optional)

flour, sugar, cocoa, egg, milk, oil, chocolate chips (optional), splash vanilla, coffee mug

lean ground beef, low-sodium tomato soup, creamy (rec. pacific organic), low sodium tomato, low-sodium garbanzo beans, drained, low-sodium black beans, drained, yellow onion, diced, garlic, minced, chipotle pepper, ground, cumin, paprika, cinnamon, garlic powder, ground coriander