77 muffins with flax and walnuts Recipes

white sugar, butter, softened, ground flax seed, vanilla extract, eggs, all-purpose flour, salt, baking soda, ripe bananas, mashed, chocolate chips, chopped walnuts (optional)

whole wheat flour (about 4 3/4 oz), all-purpose flour (about 2 1/4 oz), oats, brown sugar, wheat bran or 1 tbsp oat bran, baking soda, salt, plain fat-free yogurt or 1 cup non-fat vanilla yogurt, mashed ripe banana (about 2), egg, chopped pitted dates or 1 cup chopped dried apricots or 1 cup raisins, chopped walnuts, chopped dried pineapple or 1/2 cup dried fruit or 1/2 cup fresh blueberries, whole flax seeds, ground (it will be 3 tbsp ground) or 3 tbsp wheat germ

oats (gluten free), brown rice flour, tapioca starch, potato starch, quinoa, flax seed, chia seeds (two tbsp), cocoa, brown sugar, baking powder, baking soda, guar gum, salt, egg, room temperature, ripe bananas (4 to 6 bananas), butter, melted, chopped walnuts, chocolate chips

ground flax seeds, buckwheat flour, baking powder, salt, cinnamon, egg, almond milk, apples , peeled then grated, coconut oil, melted, walnuts, chopped, coconut oil, raw honey

all-purpose flour, wheat bran, rolled oats, flax seeds, baking powder, baking soda, ground cinnamon, salt, ground ginger , or to taste, ground allspice , or to taste, ground nutmeg , or to taste, ripe bananas, mashed, peanut oil, chopped walnuts, dark chocolate chips, raisins

hodgson mill multi-grain hot cereal, flour, baking powder, baking soda, salt, sugar, carrot, shredded, apple, peeled and finely chopped, skim milk, eggs, applesauce, vanilla extract, walnuts, chopped (optional), dried cranberries, dried apricot

wheat flour , whole-grain, wheat bran, flax seed, all-bran cereal, rolled oats, grape nuts cereal, walnuts, raisins, baking soda, salt, olive oil, eggs, milk

whole wheat flour, chopped cranberries, flax seed, ground cinnamon, baking powder, ground nutmeg, orange juice, banana, chopped, walnuts, brown sugar

whole wheat flour (or white ), all-purpose flour, quick oats (or instant ), flax seed meal, baking soda, baking powder, salt, sugar, blueberries, walnuts, chopped, banana (really ripe, black even), egg, buttermilk, honey, oil, vanilla

unprocessed oat bran (bob s red mill is excellent), whole wheat flour, splenda brown sugar, baking soda, baking powder, cinnamon, salt, pumpkin pie spice, flax seeds ground, pumkin (1 3/4 cup) not pumpkin pie mix, vanilla, egg whites lightly beaten, applesauce, skim milk, shredded coconut, walnuts coarsely chopped, dates (chopped ) or blueberries, joy or cooking spray

brown rice flour, sorghum, quinoa, ground, almonds, toasted and ground, tapioca starch (or ground flax), guar gum, baking powder, baking soda, ground cinnamon, ground nutmeg, ground allspice, salt, raw sweet potato, peeled and shredded (about 1 medium), raisins (soaked in boiling water) (optional), walnuts (optional), honey, oil (i use coconut or grapeseed), vanilla extract, eggs, room temperature

oat bran, white whole wheat flour, ground flax seeds, baking powder, baking soda, salt, egg, unsweetened applesauce, low-fat milk, honey, canola oil, dried blueberries, white whole wheat flour, brown sugar, pumpkin pie spice, smart balance light butter spread, chopped walnuts

eggs, almond milk, unsweetened, splenda granular, sugar substitute, vegetable oil, pumpkin, ground cinnamon, ground ginger, ground cardamom, ground allspice, salt, lemon juice, baking soda, baking powder, soy flour, flax seed meal, wheat bran, walnuts, chopped

unsweetened applesauce, agave nectar, eggs, carrot, shredded, zucchini, shredded, all-purpose flour, whole wheat flour, ground flax seeds, baking powder, salt, walnuts, chopped, dark baking chocolate, chopped

oats, liquid egg whites, scoop pro performance 100% whey protein vanilla, splenda brown sugar, ground flax seeds, wheat bran, semi sweet chocolate chips, chopped walnuts (or seeds), chopped dried apricots, craisins, baking powder, salt