13008 muffins weight watchers value Recipes

all-purpose flour, double-acting baking powder, baking soda, sugar , can use artificial sweetener such as splenda if desired, unsweetened applesauce, eggs or 4 egg whites, canola oil, very ripe bananas, mashed, skim milk buttermilk or 1/2 cup skim milk, semi-sweet chocolate chips

instant nonfat dry milk powder, cinnamon, sugar, flour, baking soda, eggs, vanilla, canned pumpkin, carrot, grated, raisins

chickpeas, peanut butter, lemon juice, grated lemon rind, garlic, ground cumin, salt

all-purpose flour, salt, cayenne pepper, buttermilk, cornflakes ,crumbs, uncooked boneless, skinless chicken breast, four 4-oz pieces

chicken, thigh, orange juice, dijon mustard, salt, whole wheat crackers

stewed tomatoes, pinto beans, chili beans, black beans, green chilies, ranch dressing mix, white onion, chopped, ground turkey, ear corn, low fat chicken broth, lemon juice, oregano, basil, garlic salt, rosemary, celery salt

olive oil, chicken boneless skinless breast, salt, ground black pepper, mushrooms, sliced, all-purpose flour, dry marsala wine, reduced-sodium chicken broth, fresh parsley, chopped

peanut butter, low-cal hot chocolate mix, banana, mashed, oats, baking powder

water, tomato juice, carrot, diced, onion, diced, dried basil, green peas, red pepper, diced, broccoli, broken into florets, cauliflower, broken into florets

sugar, mashed banana, milk, buttermilk, egg substitute, oil (or applesauce), vanilla extract, banana flavoring, lemon extract, flour, baking soda, baking powder, salt, walnuts, chopped

sugar, unsalted butter, softened, egg, vanilla extract, all-purpose flour, baking powder, baking soda, skim milk, bananas, ripe, mashed, powdered sugar, unsalted butter, softened, fresh lemon juice, lemon zest , strips (to taste), vanilla extract

self-raising flour, low-fat cheese, grated, salt, sugar, cayenne, egg, slightly beaten, low-fat milk

spinach, light cream cheese, fat-free sour cream, feta cheese, chives, lemon juice, black pepper

instant vanilla pudding , fat free, sugar free, cool whip , fat free, plain yogurt , fat free, crushed pineapple , juice and all

part-skim ricotta cheese, fat-free cottage cheese, salt, garlic powder , or to taste, dried oregano, black pepper, canned tomato sauce, cooked pasta, jumbo shells, approximately 24 shells

all-purpose flour, rolled oats, baking soda, brown sugar, pumpkin, prepared, apples, peeled and roughly chopped, unsweetened applesauce, egg, egg white, cinnamon, allspice, salt

butterscotch flavoured chips, semi sweet chocolate chips, all bran

all-purpose flour, table salt, cayenne pepper, low fat buttermilk, cornflake crumbs, uncooked boneless, skinless chicken breast