218 muffin meals Recipes

chopped dates, egg whites, molasses, buttermilk, flaxseed meal, salt, baking soda, whole wheat flour, white flour, cinnamon, vanilla extract

pack pumpkin, extra large eggs, splenda sugar substitute, oil or 1/4 cup butter, melted, apple pie spice, ground cardamom, salt, baking powder, flax seed meal, finely ground, soy flour

whole wheat flour (about 4 3/4 oz), all-purpose flour (about 4 1/2 oz), flaxseed meal, baking soda, salt, ground nutmeg, ground allspice, buttermilk, brown sugar, canola oil, eggs, lightly beaten, golden raisins, chopped pistachios, honey

egg (or substitute ) or 2 egg whites, molasses, buttermilk (or 1 cup milk mixed with 1 tsp vinegar), ground flaxseed meal, salt, chopped dates, flour , preferably half whole wheat and half white, baking soda, cinnamon ; 1 tsp grated orange rind; 1 tsp vanilla extract

lemon , zest of, almond meal, all-purpose flour, oat flour, sugar, baking powder, salt, cinnamon, ground nutmeg, figs, stemmed, egg, clover honey, skim milk, almond oil, sliced almonds

oats, all-purpose flour, baking powder, baking soda, salt, ground cinnamon, vegetable oil, unsweetened applesauce, skim milk, sugar, flax seed meal (optional), egg, vanilla extract, blueberries, lemon zest, lemon juice, pecan halves

whole grain flour (we prefer prairie gold), malt-o-meal hot wheat cereal (dry ), honey, milk, veg. oil, egg, baking powder, salt, vanilla, chopped walnuts, chopped cranberries, chinese five spice powder

ripe bananas, melted butter, egg, beaten, vanilla, baking soda, salt, flour, ground flax seed meal (optional), chocolate chip (optional)

self rising flour, flax seed meal, sugar, fat free cream cheese, cubed, lemon juice, vanilla extract, whole eggs, melted butter, low-fat milk, blueberries, walnuts

eggs, olive oil, palm sugar, vanilla extract, blueberries, orange , juice and zest of 1 large, cinnamon, flour, almond meal, baking powder, salt

golden flaxseed meal, baking powder, cinnamon, sugar substitute ( i use diabetisweet ), eggs, westsoy unsweet soy milk, vanilla extract, walnuts, raspberries, olive oil

oat bran, flax meal, milk, molasses, corn syrup, vanilla, flour, baking powder, baking soda, salt, butter, dark brown sugar , packed, eggs, raisins, walnuts

wheat flour, oat bran, flax seed meal, brown sugar, baking powder, baking soda, salt, ground cinnamon, carrot, grated, chocolate chips, raisins, milk, egg, beaten, vanilla extract

whole wheat flour, flax seed meal, oat bran, brown sugar or 1 cup honey, warmed to liquid state or 1 cup agave nectar, baking soda, baking powder, salt, cinnamon, overripe bananas, mashed, honey crisp apples, grated, not drained, golden raisins or 1/2 cup any other dried fruit, nuts, chopped (optional), milk, eggs, beaten, vanilla

almond meal, quinoa flour, cooked sweet potato, carrot (finely grated or finely chopped in a food processor), vanilla, cinnamon, baking soda, baking powder, applesauce, coconut oil, raw honey (use 1/2 cup if you don tsp have stevia), coconut milk (melted ), eggs, xanthan gum, stevia (1/2- 1 dropper nunaturals), ginger

flax seed meal, wheat bran, cream of tartar, baking soda, salt, cinnamon, egg whites, plain low-fat yogurt (use vanilla yogurt for more sweetness and flavour if you like), low-fat milk

canola oil (or smart balance oil), unsweetened applesauce, eggs, canned pumpkin, honey, whole wheat pastry flour (more if using freshly ground ), soy protein powder, flax seed meal, oat bran, cinnamon, nutmeg, baking powder, baking soda, salt, semi-sweet chocolate chips, low-fat granola

white whole wheat flour (i like king arthur), flax seed meal (bob s red mill), oat bran, brown sugar, baking soda, baking powder, salt, cinnamon, carrots, shredded, apples, peeled and shredded, raisins, walnuts, chopped, nonfat milk, egg, egg white, vanilla