1421 muesli 100 alive Recipes

butter or 250 g margarine, brown sugar, honey, rolled oats, whole wheat flour, full cream milk powder, baking powder, salt, sultanas, roughly chopped

butter, brown sugar, golden syrup, rolled oats, corn flakes, shredded coconut (or dessicated), plain flour, ground cinnamon, chopped dried fruit, mixture of your choice or 150 g sultanas, chopped nuts , of your choice

honey, low fat margarine, marshmallows, nutri-grain cereal, just right cereal, dried apricot, finely chopped, toasted sesame seeds, toasted almond, roughly chopped

walnuts, almonds, whole linseeds, honey, strawberries, hemp oil

sugar, self-rising flour, rolled oats, butter, golden syrup

orlled oats, bran flakes, hazelnuts , choopped, almonds, chopped, dried coconut, cupsunflower seeds, shelled, honey, cinnamon, prunes, chopped, dried apricots, chopped, raisins, dried currants, veg etable or sunflower oil

rolled oats, pepitas (green pumpkin seeds), diced roasted almonds, flax seeds, sunflower seeds, tb sesame seeds, cinnamon (to taste)

whole wheat flake cereal (such as wheaties), rolled oats, almonds, sweetened dried cranberries, chopped pitted dates, untoasted wheat germ, dried figs, chopped, unsweetened coconut, toasted, oat bran, sunflower seed kernels, ground ginger, salt, brown sugar, reduced-fat milk

whole wheat flour, white sugar, baking powder, baking soda, salt, buttermilk, eggs, vegetable oil

warm water (110 degrees f (43 degrees cup)), honey, instant yeast, stone ground whole wheat flour, vital wheat gluten, flax seeds, flax seed meal, rolled oats, sesame seeds, quinoa, sunflower seeds, salt, coconut oil, melted

seedless watermelon, strawberries, hulled and sliced, cantaloupe - seeded, peeled, and sliced (optional), fresh pineapple - peeled, cored, and sliced (optional)

quick-cooking oats, brown sugar, salt, ground cinnamon, ground nutmeg, dried apples or 1 1/2 cups raisins

oats, raw, shredded wheat biscuits, raw sunflower seeds, sesame seeds, ground, raw wheat germ, lecithin granules, sliced almonds, ground flax seeds, pumpkin seeds

rolled oats, processed bran, plain flour, dessicated coconut, caster sugar, sunbeam sultanas, sunbeam diced apricots, unsalted butter, golden syrup, bicarbonate of soda, boiling water

oats, dried cranberries, wheat germ, ground flaxseed, maple syrup, ground cinnamon, vanilla extract, low-fat milk, almonds, toasted, chopped pecans, toasted, pumpkinseed kernels, toasted, plain fat-free yogurt, maple syrup

brown sugar, lowfat vanilla yogurt, oats, raisins, skim milk, walnuts