32659 mtuzi east african fish coconut Recipes

coconut milk, stale bread , softened in water, roasted peanuts, dried shrimp, onions, minced, tomatoes, peeled and chopped, parsley, minced, chives, minced, bay leaf, olive oil, shrimp, cooked and shelled, meat fish , cut into slices

coconut milk, fresh galangal or 4 slices fresh ginger, lemongrass stalks , tough outer portion removed tender portion only, chopped and crushed in mortar, fresh kaffir lime leaves , torn inhalf, or 1 tbsp grated lime zest, boneless and skinless chicken breast, thinly sliced, thai or vietnamese fish sauce, palm sugar or granulated sugar, fresh lime juice, thai red curry paste, coarsely chopped cilantro (fresh coriander), fresh green bird s-eye chiles or 15 fresh green thai chiles or 8 green serrano chiles, crushed in a mortar with the pestle

crab, margarine, tomato (chopped ), onion (chopped ), green pepper (chopped ), chicken bouillon cubes, spices, cilantro, parsley, water, salt, shrimp bouillon cubes, worcestershire sauce, achiote powder, chayotes, yucca root, plantains, shrimp, conch, fish (fillet of your choice), coconut milk, sugar, rice, lime, avocado (optional), tortilla

coconut milk, fish sauce, curry powder, brown sugar, salt, pepper, uncooked large shrimp, peeled and deveined, sweet red pepper, finely chopped, green onions, chopped, minced fresh cilantro, hot cooked jasmine rice, lime wedges

fish (can use any white flesh like salmon), red chili powder (or according to taste), turmeric powder, mustard oil, salt, sugar, slit green chilies, black mustard seeds or 1 cup yellow mustard seeds, ground to a paste with water. (i use black), banana leaves , to wrap the fish fillets in

fish bones , and trimmings (any white fish such as sole, flounder, or whiting. halibut etc), onion, fresh parsley, with long stems, fresh lemon juice, salt, cold water, dry white wine

fish fillet (cod or any other firm ), lemon juice, milk, egg, dijon mustard, yogurt, salt, pepper, breadcrumbs

fish fillets (best with tilapia), garlic paste, gingerroot, mustard seeds, bay leaves, coriander powder, shallots or 2 medium onions, red chilies, cumin seed, turmeric powder, salt, big tomatoes, oil , to deep fry fish, water

fish fillet, patted dry (i use firm white fish), sliced mushrooms, onion, chopped, butter, thyme, salt, pepper (can use either white or black), sour cream, at room temperature (if using light sour cream, bring to room temperature and stir well), grated or shredded parmesan cheese, dry breadcrumbs, paprika (for garnish ), chopped parsley (for garnish )

fish fillets (we use crappie, a fresh-water ), eggs, flour, paprika, salt

fish fillets, potatoes, turmeric, water, for boiling, cardamom, olive oil, coriander, chopped, garlic cloves, ginger, fresh, salt, black pepper, coriander powder, chili, cumin, fish seasoning, mixture or 1 tsp curry powder, juice 1/2 lemon

fish , i use white fleshed without a strong flavour ie basa (fillet), diced onion, diced black mushrooms (i use dried soaked in warm water for 15 mins), frozen peas, egg white, cornflour, salt, cornflour, sugar, vinegar, water, tomato ketchup, wine (chinese cooking ), cornflour, salt, sesame oil, oil (i use about 2)

fish, whole (if not the australian blue bone , any large, firm-fleshed white fish), stalk celery, chopped, tomatoes, chopped, chopped onion, stalks lemongrass, soy sauce (or to taste), white vinegar, turmeric, water, salt, cornstarch, steamed rice

fish, cod fish fillets, lime juice (about 2 limes), tomato, chopped, onion, chopped, cilantro, chopped, olive oil, cayenne pepper (optional), black pepper, salt, coleslaw, red cabbage, shredded, green onion, chopped, nonfat sour cream, salsa, corn tortillas

whole fish, coconut cream, chopped garlic, chopped ginger, soy sauce, chili powder, lemon , juice of, salt and pepper

leeks, olive oil, firm fillets white fish fillets, coconut milk, firm mango, chopped coriander, chopped basil, lime juice

coconut milk, chopped red bell pepper, minced fresh cilantro, fish sauce, fresh lemon juice, sugar, curry powder, shrimp, peeled and deveined, water, hot cooked basmati rice, lemon wedges, fresh cilantro sprigs (optional)

fish (heads, tails , skeletons), kosher salt, yellow onion, quartered, leek, white part only, quartered, inner celery ribs, quartered, peppercorn, bay leaf, italian parsley, fresh thyme sprigs, oregano sprig, dry white wine, water