95 mrs whole Recipes

whole chicken, cut up, potatoes, peeled and cut in quarters, carrots, peeled and cut up, mrs. dash seasoning mix, blend to taste, garlic powder , to taste, onion powder , to taste, ice cubes, squeeze butter

whole natural almonds, dry breadcrumbs, salt-free garlic and herb seasoning blend (such as mrs. dash), freshly ground black pepper, canola oil, dijon mustard, tilapia fillets, chopped fresh parsley (optional)

whole wheat english muffin, fresh spinach, cooked and squeezed dry (about 4 oz), tomato, hard-boiled egg , sliced widthwise, omega-3 enriched mayonnaise, salt-free seasoning blend (such as mrs. dash)

chicken breasts, celery, chopped with leaves, onion, baby carrots, chopped, minced garlic clove, sea salt, black pepper, mrs. dash seasoning mix, poultry seasoning, lemon pepper , i like mrs dash, red pepper, season salt, garlic powder, dried parsley, water, olive oil, whole wheat noodles

dried split peas or 1 cup dried beans, water, onions, left whole with paper skins removed and ends cut off, zucchini, left whole with ends cut off, leeks, stalks left whole and sliced lengthwise in serving to wash thoroughly, kale or 2 bunches collard greens or 2 bunches other greens, chopped, tough stems and center ribs cut off and discarded, organic carrots (4-5 cups juice), organic celery (2 cups juice), sodium-free seasoning (such as dr. fuhrman s vegizest) or 2 tbsp mrs. dash seasoning mix, raw cashews, mushrooms, chopped (shiitake, cremini and or or oyster)

boneless skinless chicken cutlets, low sodium soy sauce, lemon juice, water, red pepper, diced, yellow pepper, diced, green beans, drained, no-salt-added corn, drained, garlic powder, pepper, mrs dash s extra spicy seasoning, iceberg lettuce, whole, whole grain brown rice

minute brown rice (steamed ), whole kernel corn (del monte or green giant), black beans (bush s), green bell pepper (chopped ), sweet yellow onion (chopped ), mrs. dash tomato basil garlic seasoning (use a little or a lot for taste), ground cayenne pepper (use more or less for heat ), smart balance light butter spread (with olive oil)

bulk pork sausage (hot or mild , it doesn tsp matter you can even try maple syrup flavored sausage), butter (real , not margarine), plain flour, whole wheat flour, half-and-half, evaporated milk, cavenders all purpose greek seasoning, mrs. dash table blend seasoning, salt, fresh ground black pepper, ground cayenne pepper, tiger sauce (i usually use about 1/4 of a bottle), ground cumin (just a little)

whole chickens, cream of chicken soup, evaporated milk, chicken broth, low-fat milk, water, purple onion (chunked), lemon (chunked), mary b s open kettle dumplings (found in the freezer section near the breads), bay leaf, dried thyme, mrs. dash seasoning mix, garlic powder

whole fryer chickens , cut into pieces or 2 packages chicken legs, flour, cooking oil, seasoning salt, onion powder, garlic powder, mrs. dash seasoning mix, extra spicy seasoning blend, parsley flakes, black pepper, milk, eggs, beaten

whole chicken, crisco or 1 quart lard, all-purpose flour, buttermilk, mrs dash table seasoning, garlic salt, onion salt, paprika, chili powder, garlic powder, hot sauce, soy sauce, nutmeg, generous dash red pepper flakes, generous dash of salt and course ground pepper, cold water, kosher salt, brown sugar, honey

whole chicken (about 4 lb), mrs. dash table blend seasoning, to taste (or other ), freshly ground black pepper , to taste, sweet onion, chopped, fresh figs , fully intact with stems removed, balsamic vinegar, extra virgin olive oil, maple syrup, fresh rosemary sprig

boneless pork loin, garlic and basil whole wheat couscous, whole red pepper, diced, whole yellow pepper, diced, mrs. dash lemon pepper, mrs. dash garlic and herb seasoning, kitchen twine

extra virgin olive oil, chopped onions, trimmed sugar snap peas , cut into 1/2-inch pieces, orecchiete pasta (little ear-shaped pasta) or 8 oz pasta shells, whole milk ricotta cheese, torn fresh basil leaf, grated lemon peel, mrs. dash extra spicy seasoning or mrs dash italian seasoning, fresh coarse ground black pepper (optional)

corned beef brisket (discard seasoning packet, do not trim fat), cold water, bay leaves, whole black peppercorns, allspice berries, green cabbage head, sliced into 6-8 wedges, new potatoes, black pepper, mr. mustard (substitute whole grain mustard, other hot mustard or horseradish)

lean turkey bacon, voskos nonfat greek yogurt, whole eggs, egg whites, fresh ground pepper, mrs. dash tomato basil garlic seasoning, low-fat ricotta cheese, roma tomato, thinly sliced, baby spinach leaves (approximately ), sara lee 100% whole wheat bread (45 cal each), voskos nonfat greek yogurt

ground beef, chopped onion, diced tomatoes, undrained, diced tomatoes and green chilies, undrained, whole corn, undrained, hominy, undrained, pinto beans, undrained, navy beans, undrained, mrs. grimes chili beans, canned chicken broth, taco seasoning, ranch dressing mix, grated cheddar cheese, fritos corn chips

fry 1 1/2 cup hash browns ), mix ingredients, eggs, th cup whole milk, shredded cheddar cheese, shredded mozzarella cheese, parsley, pepper, salt dash of mrs . dash