68 mrs flake Recipes

water, soy sauce, ground ginger, crushed red pepper flakes or 1/4-1/2 tsp cayenne, garlic powder (or 1 tsp. minced fresh garlic), chicken-flavor oriental noodles (like mr. noodles, ichiban, etc.), shrimp, shelled and deveined, green onion, cut in 2-inch pieces, chopped fresh parsley, green onion , brushes, orange peel, lemon slice

water, instant rice, chopped cooked chicken, sliced mushrooms, drained, french-cut green beans, drained, condensed cream of chicken soup, stalks celery, chopped, sour cream, mayonnaise, chopped onion, chopped garlic, salt-free garlic and herb seasoning blend (such as mrs. dash), salt, ground black pepper, monosodium glutamate (such as ac cent) (optional), red pepper flakes, shredded mozzarella cheese, crushed potato chips

white bread, milk, eggs, ground beef, parmesan cheese, grated, dried parsley flakes, dried oregano, crushed, salt, black pepper, vegetable oil, fine egg noodles, cooked (mrs. grass recommended), salted butter, flour, beef broth, half-and-half, salt and pepper, dill weed

diced tomatoes or 2 (14 1/2 oz) cans stewed tomatoes, veg-all , homestyle (large chunks of mixed veggies), corn, tomato sauce (or equal amount ketchup), stew meat, cut into chunks (optional), cilantro, dried onion flakes, mrs. dash seasoning mix

boneless skinless chicken breasts, fresh, not frozen, plain nonfat yogurt, hot sauce (like frank s red hot), poultry seasoning, blend (like mrs. dash grilling seasoning for chicken), onion powder, garlic powder (like mccormick california style with parsley), corn flake crumbs

fresh tomatoes, chopped small, black olives, chopped small, artichoke heart, chopped small, capers, chopped fresh basil (i like to snip it with kitchen shears right into the measuring cup), olive oil, mrs. dash seasoning mix, salt & pepper, crushed red pepper flakes , to taste (optional)

boneless skinless chicken breast, diced, fresh mushrooms, skim milk, cornstarch, fat free cream cheese, butter-flavored sprinkles, onion powder, parsley flakes, mrs. dash seasoning mix, seasoned salt, black pepper, cooked spaghetti squash

diced tomatoes with mild green chilies (i used red gold petite diced mexican fiesta spiced tomatoes), chili beans (i used bush s best with hot sauce), onion, chopped, frozen mixed vegetables (mix of peas, carrots, beans, and corn), celery, chopped, tomato juice, water, sugar, lime juice, fresh ground pepper, cayenne pepper, chili powder, mrs. dash extra spicy sodium-free seasoning, red pepper flakes

chicken breast tenders, fat free sour cream, fat-free evaporated milk, dijon mustard, prepared yellow mustard, mrs. dash seasoning mix (or other salt free seasoning), seasoning salt, thyme leaves, corn flake crumbs, olive oil

roasting chickens, reduced-sodium fat-free chicken broth, dried onion flakes, mrs. dash seasoning mix , for grilled chicken, frozen green beans, fresh carrots, fat-free cream of chicken soup, fat-free cream of mushroom soup, mushrooms, noodles

olive oil, sesame oil, onions, diced, garlic cloves, minced, sesame seeds, braggs liquid aminos or 3 tbsp soy sauce, chinese five spice powder, mustard powder, ginger, mrs. dash table blend seasoning, red pepper flakes, cabbage, finely chopped, carrot, thinly sliced, broccoli florets (optional), peanuts or 1/4 cup cashews, coarsely chopped, green onions, thinly sliced, cooked brown rice (optional)

ground beef, sweet or hot italian sausage-casing removed, diced tomatoes, tomato paste, beef broth, brown sugar, mrs. dash seasoning, garlic powder, dried basil(or 2 tbsp fresh ), dried parsley(or 2 tbsp fresh ), dried oregano(or 2 tbsp fresh ), crushed red pepper flakes, salt ., bay leaf

smoked sausage, sliced, onion, chopped, divided, green bell pepper, chopped, divided, jalapeno pepper, finely diced, divided, water, cubes chicken bouillon, salt-free garlic and herb seasoning (such as mrs. dash), red pepper flakes, bay leaf, kidney beans, drained and rinsed, diced tomatoes, salt to taste, cooked white rice

ground chicken, lightlife gimme lean ground beef, chopped celery, chopped mushroom, chopped onion, dried cranberries, eggs, fresh basil, mrs. dash seasoning mix, dehydrated garlic flakes, worcestershire sauce, ketchup

butter, celery, grated, zucchini, shredded, carrot, grated, olives, chopped (i use green ), sesame seeds, sunflower seeds, chopped, peanut butter, walnuts, chopped, almonds, chopped, onion flakes, milk, chickpeas, drained and mashed, lentils, cooked, mrs. dash seasoning mix , original, whole wheat breadcrumbs, nut butter, water, soy sauce, lemon juice

chicken pieces, frozen, cream of chicken and mushroom soup, sour cream, sherry wine, dried onion flakes, mrs. dash seasoning mix, mushrooms, drained, green beans, frozen

whole fryer chickens , cut into pieces or 2 packages chicken legs, flour, cooking oil, seasoning salt, onion powder, garlic powder, mrs. dash seasoning mix, extra spicy seasoning blend, parsley flakes, black pepper, milk, eggs, beaten

sour cream, philadelphia cream cheese, softened, blue cheese (or crumbles), fresh chives or scallions, minced, fresh parsley, minced, fresh herbs (thyme, rosemary, basil, oregano), fresh garlic, finely minced, mrs . dash (optional), red pepper flakes, cracked black pepper, allow cream cheese to sit at room temperature for 20-30 minutes before using.