10940 moroccan squash sbd Recipes

diced bell peppers (combination yellow, red, and orange), diced zucchini or 2 1/2-3 cups yellow squash, diced onion, diced fennel bulbs (about 1 medium bulb), dried diced apricots (preferably unsulfured) or 1 cup fresh fig, garlic cloves, minced, extra-virgin olive oil, ground ginger, cinnamon, cumin, paprika, sea salt, fresh ground black pepper, cooked chickpeas or 1 cup white beans, fresh basil or 1/2 cup parsley, minced, sheets phyllo pastry sheets (see ****), extra-virgin olive oil (to brush phyllo), chopped or slivered almonds, lightly toasted (for garnish )

extra lean ground turkey breast, butternut squash, peeled and cut into 1 pieces (10 oz), chopped onion (7 oz), sliced carrot (3 oz), zucchini, cubed (5 oz), raisins (40g), fat-free chicken broth, water, petite diced tomatoes, garlic clove, minced, cumin, ginger, cinnamon, salt, dried cilantro, hot cooked couscous , for serving (optional)

olive oil, lamb , cut into medium sized chunks (the knuckles work best), mustard powder, ginger, coriander, cinnamon sticks, brown treacle , sugar, onions, chopped, soy sauce, thai sweet chili sauce (or to taste), beef stock , prepared ahead of time, honey, butternut squash, cubed, sweet potatoes, cubed, cornflour , for thickening if necessary, parsley, chopped , for garnishing

dried lentils , sorted and rinsed, butternut squash, peeled and cubed, red potatoes, cubed, onion, chopped, garlic cloves, minced, diced tomatoes, undrained, curry powder, cumin, salt, white pepper, crushed red pepper flakes, water, lemon juice, frozen cut green beans, thawed

coriander, cumin seeds, paprika, plus extra for dusting, ground cinnamon, olive oil, squash, peeled and cut into small chunks (about 2cm), shallots, quartered, cm piece gingerroot, finely chopped, whole blanched almonds, shelled pistachios, dried cranberries, clear honey, fresh spinach, chickpeas, drained and rinsed, garlic cloves, ground cumin, lemon juice, chopped fresh coriander, butter, phyllo pastry sheets, lemon wedges, to serve

olive oil, boneless skinless chicken breast halves, cut into chunks, onion, chopped, garlic cloves, minced, butternut squash, peeled and chopped, garbanzo beans, drained and rinsed, carrot, peeled and chopped, diced tomatoes with juice, vegetable broth, sugar, lemon juice, salt, ground coriander, cayenne pepper

boneless skinless chicken breasts, olive oil, onions, 1 roughly chopped, 1 sliced, tomatoes, ginger, roughly chopped, garlic cloves, peeled, turmeric, ground cumin, coriander, cinnamon, butternut squash, peeled , deseeded and cut into chunks, chicken broth, brown sugar, red wine vinegar, dried cherries, red onion, finely chopped, lemon , zest, mint leaves, feta, crumbled, couscous, natural yoghurt

baby carrots , halved lengthwise (8-oz.), olive oil , salt and pepper to taste, yellow squash, cut into 1 cubes, red onion , cut into 1-1/2 cubes 1/2 cup chicken broth, honey, fresh lemon juice, olive oil, ground cumin, ground coriander, cayenne pepper, minced zest of 1 lemon, dry couscous, raisins, chopped fresh parsley

onion, chopped, garlic clove, minced, butternut squash, peeled, seeded and cut into 1/2-inch cubes, carrot, baby, canned crushed tomatoes, vegetable broth, ground cinnamon, ground cumin, red pepper flakes, canned chickpeas, drained and rinsed, table salt

butternut squash, garlic cloves, unpeeled, curry powder, ground cumin, ground coriander, ground red pepper, fat-free , less-sodium chicken broth, divided, low-fat milk, salt, reduced-fat sour cream, fresh chopped cilantro (optional)

vegetable oil, leg of lamb, cut into 1-inch cubes (or boneless lean loin), onions, chopped, celery ribs, sliced, garlic cloves, minced, ground cumin, fresh ground black pepper, italian tomatoes, canned (no salt added), fresh flat leaf parsley, minced, cinnamon stick, bay leaf, carrots, cut into 1-inch chunks, butternut squash , cubed pared, parsnip, sliced

butternut squash, peeled, seeded , cut lengthwise in quarters, then crosswise in 1/2-inch-thick slices (about 2 1/2 lbs), red pepper, cut in 1/2-inch wide strips, cut strips in half, onion, cut in 1/2-inch wedges, cut wedges in half, minced garlic, tandoori spice mix or 1 tbsp garam masala, spice blend, salt, olive oil, top round lamb or 2 lbs leg of lamb, cut in 1-inch pieces, chopped cilantro

chicken breast, onion, bell peppers (vary the colors for more interesting presentation), zucchini, yellow squash, chili peppers (i use serranos because they re cheap), chicken broth, ground cumin, ground cinnamon, ground ginger, coriander powder, ground cardamom, paprika, turmeric, crushed red pepper flakes, dried mint, salt, pepper

onion, sliced, onion, chopped, garlic clove, minced, peanut oil, acorn, diced (or any winter squash), chicken broth, raisins, turmeric, ground, cinnamon, ground, ginger, ground, garbanzo beans (1 can, drained ), rosemary, fresh, minced (optional), parsley, minced (optional)

dried garbanzo beans, soaked and peeled (needing to peel them is not likely these days as you buy them cleaned), couscous (1 1/2 lb, not instant ), lamb shanks, butter, vegetable oil, salt (to taste), black peppercorns, saffron, turmeric, ginger, nutmeg, cinnamon sticks, onions, quartered, fresh cilantro stems (and 6 fresh parsley sprigs, tied together with the cilantro), ripe tomatoes, peeled, seeded and quartered, carrot , cut into 2inch pieces, turnip, quartered, quinces, peeled, cored and cubed, butternut squash, peeled and cubed, zucchini, quartered, fresh hot chili pepper, raisins

cubed peeled fresh pumpkin or butternut squash (about 1 1/4 lb), organic vegetable broth (such as emeril s), diced yellow onion, water, ras el hanout, kosher salt, ground coriander, whole milk, butter, plain yogurt, chopped fresh cilantro

olive oil, chopped onion, hot turkey italian sausage, cubed eggplant (about 1 1/2 lb), coarsely chopped yellow squash (about 1 lb), fat-free , less-sodium chicken broth, ground cumin, ground coriander, salt, crushed red pepper, garlic cloves, minced, chickpeas (garbanzo beans), drained, diced tomatoes, undrained, golden raisins, chopped fresh thyme, hot cooked couscous, crumbled feta cheese

chili powder, ground turmeric, salt, dried marjoram, ground cumin, black pepper, veal shanks, remaining ingredients, olive oil, chopped onion, chopped celery, diced carrot, chopped garlic cloves, minced peeled fresh ginger, ground turmeric, paprika, ground coriander, fat-free , less-sodium chicken broth, dry white wine, fresh lemon juice, tomato paste, cubed peeled butternut squash or sweet potato, carrots, cut into 1-inch-thick pieces (about 8 oz), drained canned chickpeas (garbanzo beans), hot cooked couscous, chopped fresh mint (optional)