71354 moroccan spiced bulgur salad Recipes
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chickpeas (canned. if uncooked , soak overnight then boil... and16 Morechickpeas (canned. if uncooked , soak overnight then boil until soft), zucchini (courgettes), garlic, minced, lemon juice, vinegar , white wine, olive oil, honey, salt and pepper, to taste, mixed spice , paste (actually calls for spice paste take note of recipe below), cayenne pepper, paprika, garlic powder, peppercorn, ground, cinnamon, ground cumin, fresh lemon juice, olive oil15 min, 17 ingredients
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bulgur, boiling-hot water, extra-virgin olive oil and8 Morebulgur, boiling-hot water, extra-virgin olive oil, yellow squash, sliced 1/2 inch thick, red onion, chopped, asian eggplant or small italian eggplant, halved lengthwise and cut crosswise into 1/2-inch-thick slices, tomatoes, halved, english cucumber , quartered lengthwise and cut crosswise into 1/2-inch-thick slices, baby spinach, fresh basil, tomato , caper, and olive vinaigrette11 ingredients
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bulgur, red onion, finely chopped, minced garlic cloves and12 Morebulgur, red onion, finely chopped, minced garlic cloves, grape tomatoes, halved, red pepper, chopped, celery rib, finely chopped, seedless cucumber, finely chopped, kalamata olives, pitted and chopped, greek feta cheese, crumbled, lemon , zested and juiced, fresh dill, minced, olive oil, red wine vinegar, salt, black pepper15 min, 15 ingredients
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cracked bulgur wheat, bouillon (tomato or chicken is nice) and9 Morecracked bulgur wheat, bouillon (tomato or chicken is nice), olive oil, garlic powder, vinaigrette dressing, cooked chicken, shredded, chickpeas, cooked rinsed and drained (canned okay), bell pepper, chopped (any colors ), feta cheese, crumbled, fresh parsley, coarsely chopped, fresh basil, coarsely chopped30 min, 11 ingredients
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Veggie-Bulgur Salad with Citrus Dressingsalad, bulgur, water, broccoli florets, shredded carrots and10 Moresalad, bulgur, water, broccoli florets, shredded carrots, diced celery, red onion, halved and thinly sliced, dressing, fresh lemon juice, organic extra virgin olive oil, grated orange zest, orange juice, garlic clove, crushed through a press, salt, cayenne pepper15 ingredients
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Moroccan Garbanzo Bean and Feta Pitasolive oil, white wine vinegar, moroccan spice blend and8 Moreolive oil, white wine vinegar, moroccan spice blend, garbanzo beans (chickpeas), drained, coarsely chopped seeded tomatoes, coarsely chopped seeded peeled cucumbers, coarsely crumbled feta cheese, chopped red onion, chopped fresh italian parsley, whole pita bread rounds, halved crosswise, plain yogurt11 ingredients
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Moroccan Lamb and Eggplant Matzo Pie with Spicy Tomato Sauceolive oil plus additional for brushing on matzo and14 Moreolive oil plus additional for brushing on matzo, onion, finely chopped, ground lamb, garlic cloves, finely chopped, salt, ras-el-hanout (moroccan spice blend), dried oregano, crumbled, dried mint, crumbled, black pepper, cinnamon, whole tomatoes in juice, chopped (6 cups), reserving juice, eggplant, peeled and cut crosswise into 1/3-inch slices, matzos (about 6 inches square), cayenne, sugar1 hour 45 min, 15 ingredients
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Wild Rice and Bulgur Saladbulgur (cracked wheat), boiling water and6 Morebulgur (cracked wheat), boiling water, reduced-sodium chicken broth, wild rice, rinsed, tomatoes, diced, fresh parsley, chopped, green onion, sliced, greek salad dressing1 hour , 8 ingredients
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Bulgur Salad with Garbanzo Beans, Feta, and Plum Tomatoeswater, bulgur, salt and9 Morewater, bulgur, salt, garbanzo beans (chickpeas), rinsed, drained, diced plum tomatoes, crumbled feta cheese, chopped green onions, chopped fresh mint, chopped fresh italian parsley, fresh lemon juice, olive oil, grated lemon peel12 ingredients
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Gingered Bulgur Salad with Grapesbulgur (see note , above), salt, boiling-hot water and6 Morebulgur (see note , above), salt, boiling-hot water, seedless green grapes, fresh cilantro leaves, garlic clove, grated peeled fresh gingerroot, fresh lemon juice, olive oil9 ingredients
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Bulgur Salad With Chickpeas and Fetawater, bulgur, salt, chickpeas, rinsed, drained and9 Morewater, bulgur, salt, chickpeas, rinsed, drained, plum tomato, diced, garlic clove, minced, feta cheese, crumbled, green onion, chopped, fresh mint, chopped, fresh italian parsley, chopped, lemon juice, olive oil, lemon peel, grated30 min, 13 ingredients
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Black-Eyed Pea and Bulgur Saladbulgur, boiling water, black-eyed peas, drained and9 Morebulgur, boiling water, black-eyed peas, drained, tomato, diced, cucumber, peeled and diced, scallions, trimmed and chopped, garlic cloves, minced, olive oil, lemon , juice of, chopped fresh parsley, black pepper, salt30 min, 12 ingredients
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Spicy Lentil and Bulgur Saladbulgur, rinsed and drained and13 Morebulgur, rinsed and drained, french lentils (or any lentils), olive oil, red onion, chopped small, chopped parsley, green onions, thinly sliced (spring onions), lemon juice, ground cumin, garlic clove, minced, crushed red pepper flakes, salt, sazon goya seasoning (optional), fresh ground black pepper, romaine lettuce, leaves separated (optional)1 hour 20 min, 14 ingredients
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Bulgur Salad With Edamame and Cherry Tomatoesuncooked bulgur, boiling water and10 Moreuncooked bulgur, boiling water, frozen shelled edamame (green soybeans), yellow and cherry tomatoes, halved, chopped fresh flat-leaf parsley, chopped fresh mint, chopped fresh dill, chopped green onion, fresh lemon juice, extra virgin olive oil, kosher salt, fresh ground black pepper20 min, 12 ingredients
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Spicy Bulgur Saladbulgur, boiling water, olive oil, juice of 1 lime and7 Morebulgur, boiling water, olive oil, juice of 1 lime, red onion, chopped, tomatoes, seeded and chopped, green bell pepper, seeded and chopped, fresh corn kernels or thawed frozen corn, boiled, cooled in cold water, jalapeno, seeded and finely chopped, chopped fresh cilantro or parsley, salt and pepper45 min, 11 ingredients
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Chicken and Bulgur Salad with Avocadobulgur, boiling water and11 Morebulgur, boiling water, two 6-oz boneless chicken breasts, with skin, grapeseed oil, salt and freshly ground pepper, fresh orange juice, chopped basil leaves, fresh lemon juice, scallions, thinly sliced, salt and freshly ground pepper, hass avocados, cut into 1-inch chunks, fennel bulb (3/4 lb), cored and cut into 1/2-inch pieces, tomatoes, halved13 ingredients
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Bulgur Salad with Lemon Vinaigretteuncooked bulgur, boiling water, diced seedless cucumber and9 Moreuncooked bulgur, boiling water, diced seedless cucumber, diced seeded plum tomato (about 2 tomatoes), chopped fresh flat-leaf parsley, chopped radishes, chopped green onions, grated lemon rind, fresh lemon juice, extravirgin olive oil, salt, freshly ground black pepper12 ingredients
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