210728 moroccan pea carrot olive cayenne Recipes

uncooked orzo pasta, chopped onion, chopped celery, garlic, minced, chopped carrots, olive oil, vegetable broth, dried split peas, dried thyme, dried chipotle chile pepper, salt and pepper to taste

carrots, peeled and sliced, onions, halved and thinly sliced, skinless chicken pieces, raisins, dried apricot, coarsely chopped, chicken broth, tomato paste, all-purpose flour, lemon juice, garlic cloves, minced, ground cumin, ground ginger, ground cinnamon, ground black pepper, hot cooked couscous (whole wheat preferred), pine nuts, toasted, fresh cilantro (optional)

meaty ham bone, dried split peas, carrots, diced, celery ribs, diced, onion, diced, leek , 3-inch of green left on, root trimed, olive oil, bay leaf, fresh thyme or 1 tsp dried thyme, dried tarragon, low-fat chicken broth, water, salt & pepper

olive oil, onion, diced, celery, sliced, potatoes, diced, carrots, diced, garlic cloves, minced, oregano, pepper, bay leaf, chorizo sausage, sliced browned and grease discarded, dried split peas, salt & pepper, chipotle chile in adobo, diced your choice to remove seeds, hot sauce (optional)

olive oil, onion, diced, celery rib, diced, carrot, diced, russet potato (peeled and diced ), garlic cloves, minced, turkey wings , that are smoked, oregano, pepper, bay leaf, dried split green peas, water

carrot, orange juice, lemon juice, water, sugar (more or less to taste, or sweetener may be substituted)

carrots, peeled, onions, thinly sliced, chicken pieces, skin removed (e.g. breast,thigh, drumsticks), raisins, dried apricot, chicken broth, tomato paste, flour, lemon juice, garlic cloves, minced, ground cumin, ground ginger, ground cinnamon, black pepper, couscous, pine nuts, salt

fat-free , less-sodium chicken broth, sugar snap peas, trimmed, olive oil, thick) sliced leek, chopped carrot, arborio rice, dry vermouth, salt, dried oregano, grated fresh parmesan cheese, butter, fresh lemon juice, freshly ground black pepper

split peas, rinsed, olive oil, yellow onions, chopped, celery stalks, chopped, carrots, chopped, garlic, peeled, bay leaf, low-sodium chicken broth, kosher salt, black pepper

onion, chopped, chopped celery, chopped fresh carrots, olive oil, dried thyme, dried green split peas, rinsed, vegetable broth, water, canadian bacon, chopped, pepper

vegetable oil, onion, chopped, ground cumin, ground turmeric, ground coriander, chili powder, salt, potatoes, diced, frozen mixed peas and carrots, water , or as needed

water, cube chicken bouillon, prepared fresh cheese ravioli, baby spinach leaves, fresh mushrooms, sliced, sliced carrot, frozen mixed peas and carrots, olive oil, soy sauce, salt and black pepper to taste

dried split peas, water, olive oil, onions, chopped, garlic cloves, minced, bay leaves, ground cumin, cinnamon, cayenne, ground cardamom, vegetable stock, fresh lemon juice, cooked rice, salt, fresh ground black pepper, parsley, chopped

water, frozen black-eyed peas, thawed, olive oil-flavored vegetable cooking spray, olive oil, diagonally sliced fresh green beans, diced carrot, diced celery, diced onion, minced fresh thyme, canned low-sodium chicken broth, undiluted, freshly ground pepper, salt, sea bass fillets (1 1/2 inches thick ), cut into 1 1/2-inch pieces, cooked long-grain rice (cooked without salt or fat)

dried green split peas, water, olive oil, ham, cooked cubed, carrots, chopped, celery, chopped, onion, chopped, potato, diced, basil, bay leaf, garlic powder, black pepper, parsley, chopped

pearl onions, olive oil, shelled green peas, carrots (about 1/2 lb), each cut into 3-inch pieces, mushrooms, fresh shiitake mushrooms, stems removed, parsley sprigs, mint leaves, tarragon-flavored vinegar, water, mustard seeds, mixed peppercorns, salt

carrots, chopped, peas, onion, finely chopped, tomato, finely chopped, mayonnaise, yoghurt, dijon mustard, black pepper, tabasco sauce