161962 moroccan chicken apricots prunes fat Recipes
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boneless skinless chicken breasts and12 Moreboneless skinless chicken breasts, low-fat marinara sauce (or meatless pasta sauce, can use a little more), flour, egg (might use two), dry breadcrumbs, grated parmesan cheese, garlic powder, dried parsley, dried italian seasoning (rubbed between fingers to release the flavors), seasoning salt or 1/4-1/2 tsp white salt, black pepper, grated parmesan cheese, shredded lowfat mozzarella cheese (optional)1 hour 5 min, 13 ingredients
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boneless skinless chicken thighs and14 Moreboneless skinless chicken thighs, garlic cloves, crushed (for marinade), orange juice, extra virgin olive oil, chopped fresh cilantro, chopped fresh mint, ground cumin, ground nutmeg, extra virgin olive oil, yellow onion, garlic clove, minced, dried apricot , soaked overnight just covered by water, prune (that have been quartered), chicken stock, kosher salt14 min, 15 ingredients
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soy sauce, fresh lemon juice, sherry, honey, ground thyme and11 Moresoy sauce, fresh lemon juice, sherry, honey, ground thyme, curry powder, dried oregano, ground ginger, ground black pepper, garlic, pressed, cut up chicken pieces, uncooked brown rice, water, olive oil, pitted prunes, dried apricot halves1 hour , 16 ingredients
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boneless skinless chicken breasts, chopped into bite size... and12 Moreboneless skinless chicken breasts, chopped into bite size pieces, ground coriander, smoked paprika, ground cumin, montreal steak grill seasoning, ground turmeric, ground cinnamon, olive oil, an onion (white, yellow or red, your choice ), chicken stock , from a box, raisins (if you want, you can use more), prune (if you want you can use more), couscous (optional, any flavor you want )25 min, 13 ingredients
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boneless skinless chicken breast halves, salt and pepper and12 Moreboneless skinless chicken breast halves, salt and pepper, olive oil, green onions, sliced, garlic cloves, chopped, all-purpose flour, ground ginger, ground cinnamon, ground cumin, chicken broth, apricot, chopped, fresh lemon juice, honey, almonds, toasted40 min, 14 ingredients
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olive oil, chicken pieces (skin on or off ) and12 Moreolive oil, chicken pieces (skin on or off ), onions, chopped, pumpkin , butternut cut in 1 inch squares, ras el hanout spice mix (jans recipe), cinnamon stick, saffron thread, chicken stock, chopped tomatoes, pitted prunes , about, honey, lemon , juice of, salt and pepper, yoghurt1 hour , 14 ingredients
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olive oil, boneless skinless chicken breasts and11 Moreolive oil, boneless skinless chicken breasts, onion, chopped, butternut squash, peeled, seeded , cut into 3/4-inch pieces, ground cinnamon, ground cumin, saffron thread, low sodium chicken broth, kumquats , quartered lengthwise, seeded, prunes, pitted, honey, cooked rice or 4 cups couscous, fresh cilantro, chopped45 min, 13 ingredients
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sweet paprika, ground cumin, cayenne pepper, ground ginger and14 Moresweet paprika, ground cumin, cayenne pepper, ground ginger, ground coriander, ground cinnamon, lemon zest (each about 2 inches by 3/4 inch), fresh lemon juice , from 1 to 2 lemons, garlic cloves, minced, roasting chickens, cut into 8 pieces, olive oil, onion, halved and cut into 1/4-inch slices (about 3 cups), low sodium chicken broth, honey, carrot, peeled and cut crosswise into 1/2-inch-thick coins, very large pieces cut into half-moons (about 1 cup), dried apricot, halved, chickpeas, drained and rinsed, chopped fresh cilantro leaves45 min, 18 ingredients
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Chicken With White Beans and Baby Spinachchicken breast, boneless, skinless, dried thyme leaves and8 Morechicken breast, boneless, skinless, dried thyme leaves, fresh ground pepper, more to taste, butter , no transfat spread like promise, onion, chopped fine, garlic cloves, minced, chicken broth, low-fat, low sodium, dry white wine, cannellini beans, rinsed and drained, baby spinach25 min, 10 ingredients
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Chicken Saladchicken breast, low fat mayonnaise, sweet relish and1 Morechicken breast, low fat mayonnaise, sweet relish, fuji apples4 ingredients
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Chicken Enchiladas - Low Fat - Ww 3 Ptschicken, onion, enchilada sauce, corn tortillas, cheese5 ingredients
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Easy Chicken Manicotti (low-fat)fat-free spaghetti sauce, garlic powder and4 Morefat-free spaghetti sauce, garlic powder, uncooked chicken breast tenders, uncooked manicotti, sliced mushrooms, light shredded mozzarella cheese1 hour 30 min, 7 ingredients
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Moorish Moroccan Chicken Taginechicken thighs, extra virgin olive oil and14 Morechicken thighs, extra virgin olive oil, red onion, thinly sliced, white onion, thinly sliced, cumin, smoked paprika, cinnamon, chili flakes, cornflour, lemon , juice and zest of, honey, chicken broth, chickpeas, washed and drained, dried apricots, roughly chopped, dried prunes, roughly chopped, fresh cilantro, chopped1 hour 15 min, 16 ingredients
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Moroccan Chicken with Kumquats and Prunesolive oil, chicken, cut into 8 pieces, onions, chopped and10 Moreolive oil, chicken, cut into 8 pieces, onions, chopped, butternut squash, peeled, seeded , cut into 3/4-inch pieces, ground cinnamon, ground cumin, saffron threads, chicken stock or canned low-salt broth, kumquats , quartered lengthwise, seeded, pitted prunes, honey, freshly cooked rice or couscous, chopped fresh cilantro13 ingredients
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Chicken Tagine With Pine Nut Couscousboneless skinless chicken thighs and19 Moreboneless skinless chicken thighs, onion , medium thinly sliced, garlic cloves, gingerroot, ground cinnamon, ground turmeric, ground coriander, pepper, ground cardamom , a couple pods, hot green chili peppers, red dried, kosher salt, dried apricot halves, dried pitted prunes, fat-free chicken broth, fresh parsley , plus, fresh parsley, couscous, pine nuts, lemon zest, olive oil1 hour 50 min, 20 ingredients
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Moroccan Chicken Soup With Apricot Couscousdiced onions, extra virgin olive oil and29 Morediced onions, extra virgin olive oil, fresh minced gingerroot, minced garlic, ground paprika, ground coriander, ground cumin, cinnamon, cardamom, ground turmeric, ground nutmeg, crushed red pepper flakes, good dry white wine, low sodium chicken broth, cooked shredded chicken (we prefer the white meat), chickpeas, drained, and rinsed (1 can), diced tomatoes with juice (1 can ), artichoke hearts, drained, and quartered (canned artichokes are best - 1 can), pitted quartered kalamata olive, kosher salt , to taste, ground black pepper , to taste, minced fresh cilantro, toasted slivered almonds, water, honey, extra virgin olive oil, fresh lemon juice (not the bottled kind , pleez), minced zest of 1 lemon, kosher salt, dry instant couscous, diced dried apricot40 min, 31 ingredients
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Moroccan Chicken Stewground cumin, salt, pepper and12 Moreground cumin, salt, pepper, skinned, boned chicken breasts , cut into 1/2-inch strips, water, divided, pitted prunes (about 4 1/2 oz), vegetable cooking spray, olive oil, ground ginger, ground turmeric, ground cinnamon, coarsely chopped onion, low-salt chicken broth, hot cooked couscous, sliced almonds, toasted15 ingredients
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