136293 more veggy less guilt bake Recipes

baking potatoes - baked, tb olive oil, green pepper - chopped, garlic- chopped, sliced mushrooms- chopped, tb fresh parsley - chopped, butter, milk, shredded cheddar cheese - divided in half, salt and pepper to tast

baking potatoes , scrubbed and pricked, yellow squash, coarsely chopped (1 1/4 lb), mushroom, sliced, onion, chopped, garlic clove, minced, butter, milk, butter, salt, shredded cheddar cheese (or mozzarella)

baking potatoes , scrubbed,pierce in several places with a fork, eggplants, peeled & diced, carrot , thin julienned, onion, chopped, fresh ginger, finely chopped, green pepper, chopped, white wine or 2 tbsp apple juice, lemon , rind of, finely chopped, chili flakes, salt and pepper, vegetable oil

baked (no oil ) tortilla chips (about 1 oz), reduced-fat monterey jack cheese, shredded, drained rinsed black beans, drained mexican-style canned corn kernels, chopped fresh cilantro, plum tomato, seeded, chopped, green onion, chopped, generous tbsp canned mild green chilies, purchased chunky mild salsa

everywhere you look , there is a lot of emphasis on cutting the fat out of our daily diets, but who wants to cut out the fat if it means cutting out the flavor when it comes to baking, there is a way to cut down on your fat intake without changing the ingredients in your favorite recipes. if you switch to nonstick silicone bakeware, you can cut down on your fat intake with minimal effort. because the bakeware is nonstick, you never have to use butter, shortening, or grease on your pans or sheets to ensure easy food removal., first silicone items made exclusively for baking were small silicone mats that fit nicely on your cookie sheet and allowed you to bake cookies with out greasing the cookie sheet or worrying about the bottoms getting burned. these little mats were a huge success and stores were hard pressed to keep them in stock., as the popularity of these mats grew , manufacturers decide to explore the idea of making more bakeware from silicone. they began making spoons, spatulas, and whisks that could withstand high heats and could be used with nonstick cookware with no fear of ruining the coating. silicone utensils were the perfect choice for candy making or any other project that required a boiling and sticky liquid to be stirred., kitchen supply manufacturers also introduced silicone potholders and oven gloves. because they can withstand heats up to 500 degrees, they are the perfect insurance that you won tsp get burned when you pull a hot dish from your oven. they don tsp conduct heat the way that a cloth potholder does and they are much sturdier and easy to keep clean than traditional potholders. home canners fell in love with silicone baker s mitts because they could actually reach into a pot of boiling water to remove a hot jar of food once it was done processing. as an added bonus these durable potholders do double duty as lid grippers making opening jars a snap., once silicone hit kitchens in the form of baking mats , utensils, and pot holders, kitchen experts began to see the potential of this material in everyday baking. suddenly almost any type of bakeware that could traditionally be found in stainless steel, aluminum, glass, or stoneware was being offered in brightly colored silicone. stores began selling muffin tins, bread loaf pans, cake pans, and pie pans. the most popular pieces tend to be the specialty designed cake pans that allow you to make cakes shaped like everything from roses to pumpkins. they even have mini cake pans that make individual, fancy shaped cakes., popularity of silicone bakeware skyrocketed as cooks began to see the benefits of using this material in their kitchens. foods pop out of silicone pans with amazing ease. you never need to grease, flour, or even use cooking spray on a silicone pan and that adds up to lots of calories and fat grams saved with each meal. because silicone is very flexible, it is easy to bend and twist it so that cakes and breads pop out easily. you never have to force baked goods out of the pan, so they retain there shape and you don tsp see a lot of split and broken cakes., silicone is a bakers dream when it comes to making evenly cooked delicacies. the material distributes heat evenly, so you never end up with a cake that is burned around the edges and still not cooked in the middle. it also cools down quickly ensuring that your foods will not continue cooking and possibly drying out once you remove them from the oven., because silicone is nonstick , cleanup is a breeze. a little soap and water and any crumb left on your bakeware disappears. it is nonporous, so it never retains any odors from the foods you cook. completely versatile it goes from oven to table to freezer and can even be thrown in the dishwasher. once you are done cleaning it, storage is a snap. with its flexibility, you can twist it, bend it, fold it or mash it up so it can fit in the smallest of drawers or cupboards., if you haven tsp tried silicone bakeware , add a piece or two to your kitchen. you will be surprised at its quality and flexibility.

cooked rice, cooked chicken, diced, black beans, drained and rinsed, whole kernel corn, drained, diced tomatoes, slightly drained, dried cilantro, ground cumin, garlic powder, oregano, chili powder, ground red pepper (optional. use more or less , to taste), butter, whole wheat flour, milk, chicken broth, ground black pepper, salt, cheddar cheese (optional)

ground beef, taco seasoning, taco sauce (i just used pace picante), onion, diced, garlic powder, salt and pepper, whole kernel corn (or the whole can if you want), rotel diced tomatoes and green chilies, crushed cayenne pepper (more or less to suit your taste), jiffy cornbread mix (or whatever kind you like), honey (if you like it sweet)

pasta (bow ties suggested), salt, butter, flour, milk, parmesan cheese, grated (1-1/2 cups), salt, tuna, drained (chunk white ), green peas, milk (more or less )

carrots, sliced about 1/4-inch thick (about 2 lb), swiss cheese, onion, butter (can use margarine), flour, salt, chili powder, half-and-half cream, breadcrumbs, butter, melted, bacon, cooked and crumbled (can use more or less )

elbow macaroni noodles, extra virgin olive oil, assorted mushroom, quartered, onion, chopped, garlic cloves, chopped, diced tomatoes, frozen spinach, thawed and drained of liquid, red pepper flakes (more or less to suit your hotness factor!!!), breadcrumbs, grated parmesan cheese , plus, grated parmesan cheese, romano cheese , plus, romano cheese, butter, softened plus, butter, mozzarella cheese, cubed, ground nutmeg

fresh breadcrumbs (italian or french bread, crusts included), chopped fresh parsley, parmesan cheese, grated, pecorino romano cheese, grated, italian seasoning (or mixed dried herbs like thyme , oregano, savory, etc.), coarse salt, fresh ground pepper, frozen artichoke hearts, thawed and drained, extra virgin olive oil, more to oil the baking dish, grated lemon zest, fresh lemon juice (about 2 lemons), garlic cloves, minced (2 tsp)

butter, cut into small chunks, plus more for pan, flour, plus more for pan, sugar, baking powder, salt, milk, egg, separated, vanilla extract, fresh or frozen blueberries, heavy cream, lightly whipped (optional)

baking potatoes , about 3 lbs, cumin seed, chopped jalapeno (remove seeds and ribs for less heat), chopped fresh cilantro, fresh lime juice, salt, corn, drained, garlic clove, minced, mexican crema (i think the brand we have here is cacique)

veggie crumbles, onions, chopped, diced tomatoes, undrained, tomato sauce, chili powder, ground cumin, red kidney beans, rinsed and drained, corn

baked potatoes, sesame tahini paste, garlic cloves, lemon juice, lime juice, soy sauce, water, assorted colorful vegetables , in bite sized pieces

baking potatoes, peeled and shredded (about 3 cupps firmly packed, you can use frozen, shredded potatoes, too), butter, vegetable oil, red bell pepper, diced, sliced fresh mushrooms, sliced black olives, sun-dried tomato, drained, thinly sliced, onion, diced, garlic clove, pressed, salt, divided, eggs, shredded swiss cheese (2 oz.), fresh ground black pepper

baked potatoes, sour cream, cheddar cheese, shredded, frozen chopped broccoli, thawed, chopped marinated artichoke hearts, crumbled cooked bacon, garlic salt, lemon pepper seasoning

baking potatoes or 2 small red potatoes, which i prefer, with the eyes cut out, flour (or a little less), pepper, salt, processed cheese (i used about 1 oz of light velveeta and two pieces of fat free processed sandwich cheese), fat free chicken broth, sour cream (optional), chives (optional), low fat bacon bits (optional), kraft fat-free cheddar cheese (optional)