Veggie Confetti Frittata Recipe

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Ingredients:

Serving

3 (8 oz) baking potatoes, peeled and shredded
1 tbsp butter
2 tbsp vegetable oil
1 small red bell pepper, diced
4 oz sliced fresh mushrooms
1/4 cup sliced black olives
1/4 cup sun-dried tomato, drained, thinly sliced
1 medium onion, diced
1 garlic clove, pressed
3/4 tsp salt, divided
6 large eggs
1/2 cup shredded swiss cheese (2 oz.)
1/4 tsp fresh ground black pepper

Directions:

Preheat oven to 350 degrees.
In using fresh versus frozen potatoes, place shredded potatoes in large bowl; add cold water to cover. Let stand 5 minutes; draina and pat dry.
Melt butter with oil in a large iron skillet over medium heat. Add bell pepper, mushrooms, and onion and saute 3-5 minutes or until tender. Add garlic; saute 1 minute. Stir in shredded potatoes and 1/2 tsp salt; cook; stirring often, 10 minutes or until potatoes are golden and tender. Remove from heat and stir in black olives and sun-dried tomatoes.
Whisk together eggs, pepper, and remaining 1/4 tsp salt; whisk in Swiss cheese. Pour egg mixture over potato mixture in skillet. Bake for 9-10 minutes or until set. Cut into wedges and serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	215.88 Kcal (904 kJ)
Calories from fat	146.02 Kcal
		% Daily Value*
Total Fat	16.22g	25%
Cholesterol	199.78mg	67%
Sodium	548.2mg	23%
Potassium	264.63mg	6%
Total Carbs	8.4g	3%
Sugars	2.05g	8%
Dietary Fiber	1.69g	7%
Protein	10.48g	21%
Vitamin C	26.2mg	44%
Vitamin A	0.5mg	17%
Iron	9.7mg	54%
Calcium	122.4mg	12%

Amount Per 100 g
Calories	136.45 Kcal (571 kJ)
Calories from fat	92.29 Kcal
		% Daily Value*
Total Fat	10.25g	25%
Cholesterol	126.27mg	67%
Sodium	346.5mg	23%
Potassium	167.26mg	6%
Total Carbs	5.31g	3%
Sugars	1.3g	8%
Dietary Fiber	1.07g	7%
Protein	6.62g	21%
Vitamin C	16.6mg	44%
Vitamin A	0.3mg	17%
Iron	6.2mg	54%
Calcium	77.4mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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