67 moong pesarattu Recipes

wheat sooji (semolina) 1 cup, salt, thick yogurt (curd ) 1 cup, corn flour 1 cup, rice flour (idli rava) 1/2 cup, butter 2-3 tea spns, i didn tsp use corn sooji (have no idea what is it). instead i used corn flour 1/2 cup., sprouted moong 2 cups, oil, salt, onion(chopped finely) 1/2 cup, soya sauce 2 tea spns, chili sauce 2 tea spn

rice washed and dried, bengal gram, split (chana dal), black gram , split (udad dal ), moong dal, thick poha, cumin seeds or less than a1/2 cup if it is strong (jeera), turmeric root (halkund), bhajani, water, oil, white sesame seeds, red chili powder, salt as required, asafoetida for taste, ajwain (ova), coriander seeds powder to taste (dhane pood)

romano or capocoli tomatoes, canola oil or extra virgin oilive oil, dried red chillies ( add less if you want less spicy), mustard seeds, cumin seeds, corriander seeds, chana dhal, white moong dhal, asfoteda powder or 2-3 dried cloves of gralic, fennagreek seeds, balsamic vinager

whole lentils (moong) 250 g should be sprouted after soaking, onions chopped, green chilli chopped, turmeric, chilli powder, salt to taste, oil (mustard if possible), cumin seed half spoon

rice, split moong dhal, gee, jeera, whole pepper, ginger, hing (perungayam), whole cashew, whole green chilies