14 moong coconut Recipes

  • Sprouted Moong Ka Dalia
    semolina, sprouted green lentil (moong) and
    11 More
    semolina, sprouted green lentil (moong), french beans, chopped, carrot, chopped, mustard seeds, fresh curry leaves, washed and torn, green chili, fresh coconut, grated and to garnish, fresh coriander leaves, washed and chopped, to garnish, salt, turmeric powder, refined sunflower oil (cooking oil), water
    24 hour 40 min, 13 ingredients
  • Khara Pongal
    cooking oil, cashews, dried red chile peppers, cumin seed and
    13 More
    cooking oil, cashews, dried red chile peppers, cumin seed, mustard seed, black peppercorns, asafoetida powder, split yellow lentils (moong dal), rice, shredded coconut, green chile peppers, chopped, ground turmeric, salt to taste, water, ghee, chopped cilantro leaves, shredded coconut
    50 min, 17 ingredients
  • Coconut Pancakes Dessert Coconut Pancakes Dessert
    raw rice, all-purpose flour (maida) or 2 egg whites, salt and
    6 More
    raw rice, all-purpose flour (maida) or 2 egg whites, salt, coconut, grated, split yellow moong dal, sugar, cardamom powder, raisins, cashews
    2 hour 30 min, 9 ingredients
  • Baked Moong Bean and Coconut Custard Baked Moong Bean and Coconut Custard
    split moong beans (should get them from asian or indian s... and
    6 More
    split moong beans (should get them from asian or indian stores, 1 packet), thick coconut milk, eggs, lightly beaten, sugar, salt, oil, shallots, finely sliced
    1 hour 10 min, 7 ingredients
  • Pesarattu- Indian Coconut and Lentil Snack Pesarattu- Indian Coconut and Lentil Snack
    green lentil, washed and soaked for 1 hour (green moong d... and
    9 More
    green lentil, washed and soaked for 1 hour (green moong dal), raw rice, washed and soaked for 1 hour, green chilies, onion, peeled,washed and finely chopped, fresh grated coconut, fresh coriander leaves, washed and finely chopped, boiled and mashed potatoes, salt, fresh curry leaves, washed, sesame oil
    2 hour 30 min, 10 ingredients
  • Sprouted Moong and Methi Pulao Sprouted Moong and Methi Pulao
    basmati long grain white rice, washed and soaked in water and
    21 More
    basmati long grain white rice, washed and soaked in water, chopped mixed vegetables (carrot, french beans, greenpeas and cauliflower), shelled green peas, low-fat plain yogurt, salt, garam masala powder, ginger-garlic paste, ghee or 1 tbsp oil or 1 tbsp salted butter, cinnamon sticks, green cardamoms, bay leaves , torn, onions , sliced in circles, cumin seed, whole green lentils (sprouted), methi leaves, coconut, grated (optional), mint leaves, washed and chopped, tomatoes, washed and chopped, water , to cook rice, fresh parsley, washed and chopped (to garnish ), spring onions, washed, ends trimmed , and cut in circles (to garnish)
    30 min, 22 ingredients
  • Mooga Ambat (Sprouted Indian Green Gram Curry) Mooga Ambat (Sprouted Indian Green Gram Curry)
    whole green lentil (whole green moong) and
    11 More
    whole green lentil (whole green moong), coconut, freshly grated or desiccated, dried red chili, turmeric powder, fenugreek seeds, tamarind pulp, soaked in, water, oil, oil, mustard seeds, fresh curry leaves, whole red chilies or 1 onion, finely chopped and lightly fried (optional)
    48 hour 30 min, 12 ingredients
  • Matthan Erisheri (South Indian Pumpkin and Lentil Stew) Matthan Erisheri (South Indian Pumpkin and Lentil Stew)
    dried lentils (moong dal) and
    10 More
    dried lentils (moong dal), pumpkin, chopped (we use yellow pumpkin), salt, turmeric, grated coconut, divided (freshly grated coconut is best), red chile, cumin seed, oil, mustard seeds, urad dal (split skinned black gram ), curry leaves
    40 min, 11 ingredients
  • Mom's 3C's Mologutal (South Indian Vegetable Lentil Stew) Mom's 3C's Mologutal (South Indian Vegetable Lentil Stew)
    chopped carrot, peeled and chopped cucumbers and
    15 More
    chopped carrot, peeled and chopped cucumbers, boiling water (to cook the veggies), salt, water (for cooking the lentils), yellow lentils (moong dal), turmeric powder, shredded coconut , plus, shredded coconut, cumin seed, red chile, little water, curry leaves, salt, vegetable oil, mustard seeds, urad dal (skinned and split black gram )
    45 min, 17 ingredients
  • Mung Bean Pudding Mung Bean Pudding
    split moong beans (mung beans), water, sugar and
    3 More
    split moong beans (mung beans), water, sugar, tapioca starch, coconut cream, salt
    1 hour 5 min, 6 ingredients
  • Black Pepper Kootu Black Pepper Kootu
    cabbage, finely chopped, salt, dal, cooked (moong or toor) and
    9 More
    cabbage, finely chopped, salt, dal, cooked (moong or toor), asafetida powder, urad dal, dried red chilies, black pepper, cumin seed, coconut, grated (unsweetened ), curry leaves, vegetable oil, mustard seeds
    30 min, 12 ingredients
  • Mixed daals vada(andhra style) Mixed daals vada(andhra style)
    channa dal, urad dal, yellow moong dal, toor dal, ginger and
    10 More
    channa dal, urad dal, yellow moong dal, toor dal, ginger, green chili peppers (according to taste), garlic, palak (fresh chopped leaves ), chopped onions, cumin seeds, coconut, grated, mint leaf (pudina), salt, oil, to fry, saunf
    35 min, 15 ingredients




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