14 moong coconut Recipes
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semolina, sprouted green lentil (moong) and11 Moresemolina, sprouted green lentil (moong), french beans, chopped, carrot, chopped, mustard seeds, fresh curry leaves, washed and torn, green chili, fresh coconut, grated and to garnish, fresh coriander leaves, washed and chopped, to garnish, salt, turmeric powder, refined sunflower oil (cooking oil), water24 hour 40 min, 13 ingredients
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cooking oil, cashews, dried red chile peppers, cumin seed and13 Morecooking oil, cashews, dried red chile peppers, cumin seed, mustard seed, black peppercorns, asafoetida powder, split yellow lentils (moong dal), rice, shredded coconut, green chile peppers, chopped, ground turmeric, salt to taste, water, ghee, chopped cilantro leaves, shredded coconut50 min, 17 ingredients
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Coconut Pancakes Dessertraw rice, all-purpose flour (maida) or 2 egg whites, salt and6 Moreraw rice, all-purpose flour (maida) or 2 egg whites, salt, coconut, grated, split yellow moong dal, sugar, cardamom powder, raisins, cashews2 hour 30 min, 9 ingredients
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Baked Moong Bean and Coconut Custardsplit moong beans (should get them from asian or indian s... and6 Moresplit moong beans (should get them from asian or indian stores, 1 packet), thick coconut milk, eggs, lightly beaten, sugar, salt, oil, shallots, finely sliced1 hour 10 min, 7 ingredients
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Pesarattu- Indian Coconut and Lentil Snackgreen lentil, washed and soaked for 1 hour (green moong d... and9 Moregreen lentil, washed and soaked for 1 hour (green moong dal), raw rice, washed and soaked for 1 hour, green chilies, onion, peeled,washed and finely chopped, fresh grated coconut, fresh coriander leaves, washed and finely chopped, boiled and mashed potatoes, salt, fresh curry leaves, washed, sesame oil2 hour 30 min, 10 ingredients
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Sprouted Moong and Methi Pulaobasmati long grain white rice, washed and soaked in water and21 Morebasmati long grain white rice, washed and soaked in water, chopped mixed vegetables (carrot, french beans, greenpeas and cauliflower), shelled green peas, low-fat plain yogurt, salt, garam masala powder, ginger-garlic paste, ghee or 1 tbsp oil or 1 tbsp salted butter, cinnamon sticks, green cardamoms, bay leaves , torn, onions , sliced in circles, cumin seed, whole green lentils (sprouted), methi leaves, coconut, grated (optional), mint leaves, washed and chopped, tomatoes, washed and chopped, water , to cook rice, fresh parsley, washed and chopped (to garnish ), spring onions, washed, ends trimmed , and cut in circles (to garnish)30 min, 22 ingredients
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Mooga Ambat (Sprouted Indian Green Gram Curry)whole green lentil (whole green moong) and11 Morewhole green lentil (whole green moong), coconut, freshly grated or desiccated, dried red chili, turmeric powder, fenugreek seeds, tamarind pulp, soaked in, water, oil, oil, mustard seeds, fresh curry leaves, whole red chilies or 1 onion, finely chopped and lightly fried (optional)48 hour 30 min, 12 ingredients
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Matthan Erisheri (South Indian Pumpkin and Lentil Stew)dried lentils (moong dal) and10 Moredried lentils (moong dal), pumpkin, chopped (we use yellow pumpkin), salt, turmeric, grated coconut, divided (freshly grated coconut is best), red chile, cumin seed, oil, mustard seeds, urad dal (split skinned black gram ), curry leaves40 min, 11 ingredients
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Mom's 3C's Mologutal (South Indian Vegetable Lentil Stew)chopped carrot, peeled and chopped cucumbers and15 Morechopped carrot, peeled and chopped cucumbers, boiling water (to cook the veggies), salt, water (for cooking the lentils), yellow lentils (moong dal), turmeric powder, shredded coconut , plus, shredded coconut, cumin seed, red chile, little water, curry leaves, salt, vegetable oil, mustard seeds, urad dal (skinned and split black gram )45 min, 17 ingredients
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Mung Bean Puddingsplit moong beans (mung beans), water, sugar and3 Moresplit moong beans (mung beans), water, sugar, tapioca starch, coconut cream, salt1 hour 5 min, 6 ingredients
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Black Pepper Kootucabbage, finely chopped, salt, dal, cooked (moong or toor) and9 Morecabbage, finely chopped, salt, dal, cooked (moong or toor), asafetida powder, urad dal, dried red chilies, black pepper, cumin seed, coconut, grated (unsweetened ), curry leaves, vegetable oil, mustard seeds30 min, 12 ingredients
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Mixed daals vada(andhra style)channa dal, urad dal, yellow moong dal, toor dal, ginger and10 Morechanna dal, urad dal, yellow moong dal, toor dal, ginger, green chili peppers (according to taste), garlic, palak (fresh chopped leaves ), chopped onions, cumin seeds, coconut, grated, mint leaf (pudina), salt, oil, to fry, saunf35 min, 15 ingredients
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