6757 mooga ambat sprouted indian gram Recipes

sprouted lentils, seeded and chopped cucumber, diced seeded tomato, sliced green onion, chopped cilantro, olive oil, lemon juice, white wine vinegar, dried oregano, garlic powder, curry powder, dry mustard, quartered red radish (optional), salt and pepper

indian summer apple juice (any apple juice will work!), low-fat vanilla yogurt

sprouted organic mung beans, organically grown cilantro, leaves only, organic lemon juice, organic olive oil, muchi curry, organic cayenne pepper, organic raw soy sauce, minced organic garlic, organic stone-ground mustard

plain yogurt, gram flour, water, onions, diced, tomatoes, sliced

vegetable oil, channa dal, urad dal (white gram beans), dry red chile, asafetida powder, sesame seeds, salt , to taste, brown sugar or 1 1/2 tbsp palm sugar or 1 1/2 tbsp jaggery

chickpea flour , also called gram flour (5 1/2 oz), salt, bicarbonate of soda, rice flour (1 oz), fennel seed, cumin seed, green chilies, finely chopped, onions, sliced into half rings and seperated, fresh coriander , including the tender stalks, finely chopped (1/2 oz), water (7 oz), sunfloer oil or vegetable oil (for deep frying)

grapeseed oil, minced garlic, minced ginger, coriander seed, crushed with hands, dried fenugreek leaves, smoked paprika, salt, pepper, brussels sprout, trimmed and cut in half

whole green lentil (whole green moong), coconut, freshly grated or desiccated, dried red chili, turmeric powder, fenugreek seeds, tamarind pulp, soaked in, water, oil, oil, mustard seeds, fresh curry leaves, whole red chilies or 1 onion, finely chopped and lightly fried (optional)

sprouted green gram, fresh coconut, grated, onions, chopped, tomatoes, peeled and chopped, whole red chilies, fenugreek seeds (methi), turmeric powder, salt, divided, oil

corn kernel, drained (tinned ), mung bean sprouts (green gram ), boiled pasta (macaroni, spaghetti or you can use any instant noodles), white vinegar, spring onion, chopped, cabbage, chopped into long and thin slices, green chilies, chopped (optional), soya sauce, chili-garlic sauce, tomato ketchup, cornflour, salt, oil, onion, cut into thin round rings, fresh coriander leaves, chopped

sprouted wheat , whole wheat or 2 cups spelt flour, sea salt, cold butter, cold palm shortening (i use spectrum brand), ice water, vinegar

green gram, boiled (green moong dal ), bengal gram dal, boiled (chana dal), oil, garlic, peeled,washed and cut, salt, white pepper powder, cumin seed, powdered, lemon juice, curry leaves, washed, spring onions, with leaves,washed and chopped

spinach, finely chopped, mustard seeds, bengal gram dal (look for chana dal at an indian store), oil or 1 tbsp butter or 1 tbsp ghee, peas, red pepper (capsicum - if you dont have red use green but it changes the taste), dried red chilies (use red chilli flakes if you dont have this), sweet white onion (if you are in india use a whole white or red onion), cumin seed, curry leaves (optional), italian dressing oil (use ordinary oil if you dont have it), garlic, crushed with, ginger , to make a paste, salt

besan (also called gram , chickpea flour), garam masala, curry powder, sea salt, olive oil, for frying

buttermilk, gram flour, oats , dry roasted and ground to a powder, green chilies, washed,ends trimmed and chopped, ginger, coriander powder, cumin powder, turmeric powder, coriander leaves, washed and chopped, okra (known as bhindi in hindi), salt, mustard seeds, ghee or 4 tbsp oil

plain nonfat yogurt, water , as needed, gram flour, ground coriander, turmeric, salt (to taste), vegetable oil, serrano peppers , skins punctured to keep them from bursting, minced onion, minced fresh ginger, minced fresh garlic, dried fenugreek leaves, fresh spinach, finely chopped, dried hot red chili peppers, ground coriander, paprika

gram flour, ajwain, ginger-garlic paste, salt, red chili powder, ghee, to fry, water

gram flour (chickpea powder/besan), water, green chili paste , to taste, ginger-garlic paste, salt, oil, mustard seeds, cilantro, to garnish, fresh grated coconut (to garnish )