41354 montego grilled fish salsa Recipes
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fish - cut into pieces, oil to shallow fry and8 Morefish - cut into pieces, oil to shallow fry, ginger garlic paste -1tsp, onion paste -1/2tsp, chilly powder -1tsp, pepper powder -1/2tsp, food colour(optiona l)a pinch, turmeric powder -1/2tsp, lemon juice -1tsp, salt to taste20 min, 11 ingredients
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fish 4 pc half fried ., red dry chilli - 1 and14 Morefish 4 pc half fried ., red dry chilli - 1, curry leaves a bunch to make paste, young and half matured leaves in 50:50 ), garlic- 6 flakes, ginger ( grated ) 1/2 tsp, fenugreek seeds 1/4 ts, black pepper powder 1/2 tsp, salt as per taste, turmeric powder- a pinch, curry powder- 1/4 ts, lemon juice ( fresh )- 1tsp, corn flour - 2tsp, water -1 cup, oil 1tbsp.10 min, 17 ingredients
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fish : 350 g boneless sweet water fillets. ( rohu or rawa... and4 Morefish : 350 g boneless sweet water fillets. ( rohu or rawas ) boiled in adequate amount of water with salt & turmeric & then diced fine., binding : 5 raw bananas , stripped , chopped , boiled with salt & turmeric and then dry mashed., paste : 3 green chillies, two tbsp spring onion leaves, 5 garlic cloves, 1/2 a lime juiced , 1/2 chopped onion , 7/8 curry leaves., seasoning spice powders : 1 tsp each of red chilly powder, turmeric powder & white pepper powder, 1/2 tsp of nutmeg & mace powder , 3 cloves powdered, 2 inch strip of cinnamon powdered.45 min, 5 ingredients
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grilled squash, diced, tomatoes, halved and12 Moregrilled squash, diced, tomatoes, halved, marinated artichoke hearts, drained and chopped, black olives, halved, mozzarella cheese, diced, sweet onion, minced, roasted red pepper, diced (optional), cooked chicken, diced (optional), olive oil, red wine vinegar, garlic powder, salt and pepper, chopped parsley (to garnish )40 min, 14 ingredients
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grilled chicken caesar salad, dressing and13 Moregrilled chicken caesar salad, dressing, healthy request condensed cream of chicken soup, water, cider vinegar, lemon juice, worcestershire sauce, garlic, minced or 1/2 tsp. garlic powder, freshly ground pepper, grated parmesan cheese, salad, skinless, boneless chicken breasts halves (about 1 lb), head of romaine lettuce torn into bite-size pieces., fat free caesar croutons, fresh anchovies , if desired.15 ingredients
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Fish Frittersfish, cooked, any kind, eggs, separated, tblsp. flour and3 Morefish, cooked, any kind, eggs, separated, tblsp. flour, teasp. minced garlic, tblsp. minced parsley, salt and peppr to taste30 min, 6 ingredients
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Fish In Herb Saucefish - cut into 5-6 pieces, ginger paste, garlic paste and12 Morefish - cut into 5-6 pieces, ginger paste, garlic paste, green chillies, cut very finely or minced, salt or to taste, lemon juice, ajwain, pepper ., fresh coriander leaves, poodina (mint) leaves, lemon juice, salt, water, cornflour dissolved in 1 tbsp. water .45 min, 15 ingredients
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Fish Stockfish bones and heads, water, carrot, sliced, onion, sliced and4 Morefish bones and heads, water, carrot, sliced, onion, sliced, stalk celery , cut into pieces, fresh parsley, bay leaf, salt and pepper to taste8 ingredients
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Grilled Chicken with Brown Rice and Steamed Vegetables 2grilled chicken, steamed carrots, steamed broccoli and6 Moregrilled chicken, steamed carrots, steamed broccoli, steamed carrots, basil, oregano, pepper, extra virgin olive oil, brown rice9 ingredients
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Grilled Chicken and Roasted Red Pepper Roll-Up -South Beach Dietgrilled chicken breasts, thinly sliced , 3- 6 oz breasts and4 Moregrilled chicken breasts, thinly sliced , 3- 6 oz breasts, roasted red peppers , jar, leaves red leaf lettuce or 4 leaves green leaf lettuce, large, reduced-fat feta cheese, scallions, thinly sliced15 min, 5 ingredients
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Grilled Asparagus Pizzagrilled asparagus and8 Moregrilled asparagus, fresh basil leaves, plus chopped for garnish, garlic, chopped, pine nuts, extra-virgin olive oil, salt and freshly ground black pepper, grated pecorino romano, fontina cheese, thinly sliced, prepared pizza shell (recommended : boboli)22 min, 9 ingredients
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Grilled Flatbread with Asparagus Pesto and Fontina (Bobby Flay)grilled asparagus and8 Moregrilled asparagus, fresh basil leaves, plus chopped for garnish, garlic, chopped, pine nuts, extra-virgin olive oil, salt and freshly ground black pepper, grated pecorino romano, fontina cheese, thinly sliced, prepared pizza shell (recommended : boboli)10 min, 9 ingredients
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Grilled Pineapplegrilled pineapple and6 Moregrilled pineapple, ripe golden pineapple peeled, cored and sliced about 1/8 an inch, coconut milk, turbinado (raw which tastes like molasses) sugar or granulated sugar, ground cinnamon, fresh mint for garnish, vanilla ice cream or yogurt for serving (optional)15 min, 7 ingredients
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Grilled Pepper Salad Dressinggrilled pepper salad dressing and8 Moregrilled pepper salad dressing, this will coat about 6 bell peppers, garlic chopped, coarse salt or to your taste, balsamic vinegar, lemon juice, e. v. olive oil, chopped flat leave parsley or slivered fresh basil, toasted pine nuts just put nuts in a heavy dry pan and shake pan to brown all the nuts . let cool and they are ready9 ingredients
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Grilled Cheese Breadgrilled cheese bread, italian or french bread and6 Moregrilled cheese bread, italian or french bread, butter or margarine, shredded mozzarella , cheddar, and/or pepper cheese, shredded parmesan cheese, garlic, minced, chopped fresh parsley, serrano peppers, minced25 min, 8 ingredients
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