42172 montego grilled fish caribbean salsa Recipes

reduced sodium black beans, drained, salsa, fresh cilantro, chopped (i don tsp use this), red onion, finely chopped, orange peel, grated, lime juice, ground cumin, banana, sliced, orange, sectioned, red leaf lettuce (optional), feta cheese, crumbled (optional)

grilled chicken, caribbean jerk marinade, pineapple, chopped, lettuce greens, red onions, honey balsamic vinaigrette, whole wheat tortilla

white fish fillets or 4 whole fish, la kama ( moroccan spice blend)

par-cooked lobster tails, canola oil, salt and freshly ground black pepper, charred corn and avocado salsa, recipe follows, soft, sesame-topped hamburger buns, toasted, red onion, peeled and sliced into 1/4-inch-thick slices, limes, mayonnaise , optional, ears corn, kosher salt, creme fraiche, chopped fresh cilantro, ripe avocados, peeled, pitted and diced, juice of 2 limes, serrano chile, grilled, unpeeled and thinly sliced, red onion, finely diced, few dashes hot sauce , such as tabasco, salt and freshly ground pepper

sweet potato, peeled and diced, onion, chopped, pumpkin pie spice, canola oil, garlic cloves, minced, black beans, rinsed and drained, chicken broth, flour tortillas (8 inches), shredded monterey jack cheese, chopped green chilies, sour cream and salsa

skinless salmon fillet, lime , juice of, fajita seasoning mix, flour, bell peppers, cut in strips, onion, thinly sliced, black beans, rinsed and drained, green chili salsa or 1/2 cup cilantro salsa or 1/2 cup chipotle salsa, warm tortilla (optional), salsa (optional), shredded monterey jack cheese (optional)

caribbean jerk marinade (your favorite ), garlic, chopped, fresh thyme, chopped, ground allspice, water, scallions, sliced, whole chicken wings, thawed, jamaican jerk spice , dry* as needed

cooked chicken, cut up into bite-size chunks (or 2 cups firm tofu, sauteed, diced), black beans, cooked, coconut-flavored rice, mango salsa, pureed garbanzo beans (known as hummous dip, homemade is best), pineapple chunk , cut up into bite site pieces, green cabbage, shredded, red cabbage, shredded, salt, pepper, green onions, thinly sliced, whole wheat tortillas

chili powder, brown sugar, kosher salt, black pepper, pork tenderloin, cut in 1-1/2-inch cubes, olive oil, kielbasa, cut into 8 pieces, garlic, fresh lime juice, fresh fruit salsa

bonelesss rib eye steaks or 4 filet mignon steaks or 4 sirloin steaks, cut 1 to 2 inches thick, new mexico green chilies , roasted, peeled, stemmed, and seeded, uncooked bacon, red peppercorns, white peppercorns, black peppercorns, caribbean habanero sauce, worcestershire sauce, soy sauce, rice wine vinegar, garlic powder

chicken breasts, boneless, skinless, caribbean jerk marinade (i use kc masterpiece), red potatoes, washed, thinly sliced with the skin on, onion, sliced into rings, garlic, minced to taste, diced tomatoes with jalapenos, caribbean jerk marinade, divided, red pepper flakes , to taste (optional), splash pickapeppa sauce (optional)

olive oil, green bell pepper, orange bell pepper, red onion, chopped grilled chicken, lime juice, jerk seasoning, light cream cheese, pineapple preserves, whole wheat sandwich thin roll, avocados

bonelesss rib-eye steaks , filet mignon, or sirloin steaks, cut 1 to 2 inches thick, green new mexican chiles , roasted, peeled, stemmed, and seeded, uncooked bacon, red peppercorns, white peppercorns, black peppercorns, caribbean habanero sauce, worcestershire sauce, soy sauce, rice wine vinegar, garlic powder

sea scallops, chopped mint leaves, chopped rosemary leaves, extra-virgin olive oil, freshly ground black pepper, kosher salt, teriyaki or barbecue sauce, optional, pineapple salsa , recipe follows

peanuts, mayonnaise, chutney, sugar, raspberry vinegar, curry powder, head romaine lettuce torn in pieces, sliced green onions, shredded grilled chicken, papaya halved seeded peeled and sliced, fresh raspberries, peanuts

ripe banana, peeled and chopped, chopped red bell pepper, chopped green bell pepper, chopped fresh cilantro, green onions, finely chopped, roasted jalapeno pepper, chopped, minced fresh ginger, brown sugar, fresh lime juice, olive oil, salt, pepper

ripe banana, peeled and chopped, diced red bell pepper, diced green bell pepper, chopped fresh cilantro, green onions, diced, roasted jalapeno pepper*, chopped, minced fresh ginger, brown sugar, fresh lime juice, olive oil, salt, pepper

ripe mango, peeled and diced, diced fresh pineapple, diced papaya, minced red onion, jerk seasoning, chopped fresh cilantro, fresh lime juice, salt (optional), freshly ground pepper