250325 monte cristo grilled turkey cheese sandwiches low fat Recipes

low-fat brownie mix, calcium orange juice, unprocessed wheat bran

low-fat kielbasa, cut into chunks, apples, peeled and cut into small cubes, sauerkraut, onion, chopped, spicy mustard

bread (i use challah), honey dijon mustard, deli sliced swiss cheese, deli ham, deli sliced turkey (i like smoked ), eggs, flour, melted butter, salt, black pepper, milk (low fat to try to keep it low in fat!), powdered sugar , for dusting, raspberry preserves, for dipping

turkey breast , scaloppini (thinly sliced and pounded thin), vegetable oil (1 tsp. used for cooking turkey), oregano, dried, sea salt, pepper, egg white, skim milk, cayenne pepper (optional), dijon mustard, bread (whole wheat), spinach leaves (fresh ), pear, thinly sliced (optional), low-fat swiss cheese

bisquick, egg, skim milk, low-fat swiss cheese, sliced thin, deli reduced-fat ham, sliced thin, deli reduced-fat turkey, sliced thin, strawberry all-fruit spread or 1/3 cup raspberry spreadable fruit, powdered sugar

whole grain mustard, whole wheat bread slices, sliced smoked deli ham, reduced-fat swiss cheese slices, egg substitute, fat-free milk, vegetable cooking spray, tomato chutney, powdered sugar (optional)

butter, fresh mushrooms, sliced, white bread, crusts trimmed, ham , cut into 1/2 inch pieces, eggs, grated gruyere cheese, milk (do not use low-fat or non-fat), chopped fresh thyme or 2 tsp dried thyme, dry mustard, salt, pepper

ground turkey, onion (chopped ), ortega thick and smooth taco sauce, water, chilies, drained, taco seasoning mix (i prefer ortega), hard taco shells (broken, divided in half ), shredded low-fat cheddar cheese (i prefer kraft) or 1/2 cup fat-free cheddar cheese (i prefer kraft), shredded low fat sharp cheddar cheese (i prefer kraft) or 1/2 cup fat free sharp cheddar cheese (i prefer kraft), shredded low-fat monterey jack and colby cheese (i prefer kraft) or 1 cup fat free monterey jack cheese (i prefer kraft) or 1 cup colby mix cheese (i prefer kraft), tomato, chopped (for garnish ) (optional), sliced green onion (for garnish ) (optional), low-fat sour cream (optional) or 1 tsp fat free sour cream (optional), sliced or diced jalapeno pepper (optional), orange bell pepper (for color ) (optional)

whole grain bread, cheddar cheese , such as kraft, deli turkey, sliced thin, tomato, low-fat ranch dressing

low-fat milk, dark corn syrup, brown sugar, egg yolks, dutch-processed cocoa powder (regular works fine ), cornstarch, bittersweet chocolate, strong coffee or 1 tbsp coffee liqueur, vanilla extract, marshmallow cream (marshmallow creme)

low-fat peanut butter, splenda sugar substitute, egg, vanilla, pecans, finely chopped

low-fat brownie mix, cool whip free, instant coffee, vanilla, water, toffee pieces (optional)

low-fat sour cream or 1 1/2 cups nonfat sour cream, frozen chopped spinach, thawed and strained, ranch dressing mix

low-fat plain kefir, banana, frozen strawberries, frozen blueberries, frozen sliced peaches, splenda sugar substitute, vanilla-flavored soymilk (optional)

low-fat mayonnaise, ketchup, fresh lemon juice, minced red bell pepper, minced onion, minced flat leaf parsley, sweet pickle relish, cayenne, water

veggie burger (morning star farms original grilled or boca original vegan burger), extra lean turkey bacon (jennie o), non fat cheese, tomatoes, low carb sourdough bread, leaf lettuce, low-fat mayonnaise, sugar-free non-fat vanilla yogurt, fresh cilantro (minced ), fresh garlic, lime juice

provolone cheese (etc) or 8 slices mozzarella cheese (etc), sandwich bread, marinara sauce, grated parmesan cheese (about 1 oz), sliced turkey breast, unsalted butter

thick cut bakery style bread, deli turkey, avocado, sliced, low-fat cream cheese, light mayonnaise (optional), alfalfa sprout