220414 monte cristo grilled cheese low Recipes

egg noodles (use no-yolk noodles if you want), margarine, divided, celery, chopped yellow onion, low fat cottage cheese, low-fat mayonnaise, tuna in water, drained, worcestershire sauce, soda crackers, coarsely crumbled, salt and pepper

low-fat milk, divided, all-purpose flour, grated extra-sharp cheddar cheese (8 oz.), low fat cottage cheese, salt, fresh ground pepper, ground nutmeg, frozen spinach, thawed, elbow macaroni, toasted wheat germ

bread, american cheese or 1 slice the cheese, you like, pepperoni (i pre-cook mine, but some people like it uncooked), pizza sauce (for my liking i put pre-cook peppers and onions(you can do almost anything you like with it)

low fat cottage cheese, low-fat plain yogurt, blue cheese, crumbled, hot sauce, worcestershire sauce, onion salt

low-fat cream cheese, low-fat yogurt (fat-free might work, too, i use 0.3%), garlic powder, rosemary, dried and crushed, chili powder, dill weed, dried, mixed italian herbs, dried, salt (to taste), hot red pepper flakes (more to taste), black pepper

butter, softened, bread, 1/2-inch thick, monterey jack cheese (1/4-inch thick ) or 8 slices your favorite cheese (such as ( white cheddar cheese or 8 slices fontina or 8 slices mozzarella cheese), poblano chiles , roasted, peeled, seeded and cut in half lengthwise (or canned green chilies), red onions (1/4-inch thick ), cilantro, chopped, salsa (garnish )

good quality smoky bacon (3 slices per sandwich), butter, melted, white bread, 1/2-inch thick, stone ground dijon mustard, dark amber maple syrup, shredded extra extra-sharp cheddar cheese or 8 slices white cheddar cheese, shredded gruyere cheese or 8 slices gruyere cheese

white flour, whole wheat flour, wheat germ, baking powder, baking soda, sea salt or 1/2 tsp kosher salt, grated parmesan cheese, grated cheddar cheese, eggs, brown sugar, canola oil, grated cheddar cheese, pureed carrot , and, sweet potato

white bread, american cheese, cheddar cheese, cream cheese , light is okay, butter

potatoes, peeled and cubed (about 5), onion, chopped, nonfat sour cream, fat-free cottage cheese, low-fat cheddar cheese, shredded, garlic, crushed &,minced, salt, pepper, dried basil, crushed corn flakes

low fat cottage cheese, low-fat plain yogurt, blueberries, sugar substitute (optional)

spaghetti squash, eggs, fat cottage cheese , not fat free, neufchatel cheese , philadelphia s, low carb french vanilla flavored coffee creamer , its usually in the milk area of supermarkets, raisins, cinnamon (or more ), butter, melted, vanilla special k cereal, butter-flavored cooking spray (i use i can tsp believe its not butter )

whole wheat spaghetti , cooked as directed and drained, ground turkey, olive oil, salt and pepper, roasted red pepper, tomato sauce, red wine vinegar, sugar, green pepper, onion, nonfat sour cream, neufchatel cheese, low fat cottage cheese

noodles, light cream cheese, low fat cottage cheese, light sour cream, green onion, chopped, green pepper, chopped, tomato sauce, italian-style diced tomatoes, italian seasoning (mrs . dash), garlic powder

low fat cottage cheese, low-fat mayonnaise, prepared horseradish, yellow mustard, apple cider vinegar, spring onion, sliced fine, olives, chopped fine, salt and pepper

water, potato, diced, carrot, diced, celery, diced, onion, chopped, wondra flour, skim milk, salt substitute, unsalted butter, frozen corn, low-sodium cheddar cheese, low-sodium tuna in water, fresh ground pepper, dried parsley

softened butter , as needed, seeded rye bread, sweet onion, finely minced, muenster cheese, deli ham, sharp cheddar cheese (from a 10-oz bar, such as cabot or cracker barrel), american cheese, dijon mustard , as needed, ketchup , as needed

low fat cottage cheese, low-fat vanilla yogurt, eggs, vanilla extract, all-purpose flour, whole wheat flour, sugar, salt