1295 montadito patatas omelette open faced Recipes

boneless skinless chicken breasts, frozen, low sodium chicken broth, salt & pepper, condensed cream of chicken soup, condensed cream of potato soup, low-fat milk, onion powder, garlic powder, diced potatoes, drained, frozen peas and carrots (optional), refrigerated buttermilk biscuits

boneless skinless chicken breast, marinara sauce, part-skim mozzarella cheese, whole wheat bread, salt and pepper

fresh lemon juice, freshly cracked black pepper, salt , to taste, extra virgin olive oil, goat cheese, fresh lemon juice, ground black pepper, ripe avocados , such as hass, gwen, bacon, tabasco sauce, baguette, sliced in 12

olive oil, pillsbury refrigerated classic pizza crust, chopped onion (about 1 small), garlic clove, finely chopped, black beans, undrained, ground cumin, ground coriander, pepper, cooked rice (any variety), land o lakes butter, chopped green chilies, fresh salsa (any variety), shredded mexican blend cheese (2 cups), chopped fresh cilantro , if desired, frozen corn, thawed, drained

cream cheese, poundcake (3/4-inch thick ), seedless raspberry jam

sweet white wine (such as muscat de beaumes-de-venise), black mission figs, cut in half, olive oil, divided, onions, sliced 1/4 -inch thick, sugar, fresh thyme leave, salt, black pepper, freshly ground, multi-grain bread, toasted, manchego cheese (shaved )

cannellini beans, rinsed (or use more to taste. sometimes i use 1/2 cup), olive oil, salt and pepper, to taste, whole-grain bread, red onion, cucumbers, avocados

wheat toast, deli turkey, provolone cheese, head radicchio, orange juice, olive oil, orange zest, orange, cut into wedges

lean ground turkey, onion, chopped, fat-free refried beans, salsa, flour tortillas, warmed, shredded lettuce, tomatoes, chopped, green peppers, chopped, sweet red peppers, chopped, nonfat sour cream

olive oil, sweet onion, chopped, garlic cloves, chopped, flour, chili powder, paprika, salt, instant minced onion, cumin, cayenne pepper, garlic powder, ground oregano, ground beef, diced tomatoes, frozen corn, canned black beans, rinsed and drained, corn tortillas, butter, mixed cheeses (cheddar, colby jack), chipotle chiles in adobo, sour cream, romaine lettuce, sliced ripe olives, guacamole

crumbled dried tempeh, onion, chopped, green pepper, chopped, barbecue sauce (i use a low carb brand), thick bread (whole grain or low carb), mustard, reduced-fat cheese (optional), prepared coleslaw (i also use a reduced calorie version of coleslaw coleslaw)

eggplant (1/4 inch thick slices), bread, olive oil, avocados, garlic cloves (minced ), lime juice, salt, black pepper, mint (optional), cilantro

cream cheese, softened, mayonnaise, fresh lemon juice, prepared horseradish, coarse salt, fresh ground black pepper, dijon mustard, yellow pepper, minced, red pepper, minced, celery, chopped, scallion, chopped, sesame seeds, lightly toasted, fresh lump crabmeat, drained, eggs, hard boiled and chopped, english muffins, split and toasted, freshly grated parmesan cheese, tomatoes, slices (1/4-inch thick ), fresh parsley, roughly chopped, paprika, lemon, cut into wedges

olive oil (for brushing ), mayonnaise, chopped fresh basil , plus, basil leaves, divided, chopped drained cornichons (or 3 tbsp dill pickle plus 1 1/2 tbsp brine from jars), green onions, finely chopped, ground chicken, bread (thick slices of country white ), tomatoes (large red or orange heirloom tomato)

hot dogs, hamburger buns, leftover chili, shredded cheddar cheese, diced onion

egg substitute, soft breadcrumbs, chopped onion, garlic cloves, minced, onion powder, dried oregano, dried basil, pepper, salt, lean ground turkey, garden style pasta sauce (paul newmans sockarooni works great), submarine buns or 4 hoagie rolls, shredded part-skim mozzarella cheese, shredded parmesan cheese (optional)

sliced boiled ham, coarsely chopped, mayonnaise, dijon mustard, hot sauce, cayenne pepper, snipped chives, english muffins (3/4-inch slices) or 4 slices of firm white bread (3/4-inch slices), unsalted butter, softened, unsalted butter, softened, extra virgin olive oil, eggs, kosher salt & freshly ground black pepper