72630 mom whole grain air Recipes
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walnuts, old-fashioned rolled oats (not instant ) and13 Morewalnuts, old-fashioned rolled oats (not instant ), whole wheat flour, ground flax meal, baking soda, salt, ground cinnamon, almond butter, canola oil, blue agave nectar, brown sugar, egg, vanilla extract, dried cherries, semi-sweet chocolate chips35 min, 15 ingredients
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whole wheat couscous, vegetable oil, onion, chopped and12 Morewhole wheat couscous, vegetable oil, onion, chopped, bay leaves, cinnamon, ground dried turmeric, ground cayenne pepper, skinless, boneless chicken breast halves - chopped, garbanzo beans, crushed tomatoes, chicken broth, carrots , cut into 1/2 inch pieces, zucchini , cut into 1/2-inch pieces, salt to taste1 hour , 15 ingredients
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unsalted butter, softened, brown sugar , packed and10 Moreunsalted butter, softened, brown sugar , packed, granulated sugar, eggs, baking soda, vanilla extract, salt, old fashioned oats, uncooked, all-purpose flour, whole wheat flour, semi-sweet chocolate chips, sunflower seeds1 hour 20 min, 12 ingredients
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quick-cooking oats and14 Morequick-cooking oats, skim milk (can use buttermilk or any other milk you like), whole wheat flour, baking powder, baking soda, salt, cinnamon, nutmeg, ginger, eggs, brown sugar (lightly packed), canned pumpkin, raisins, walnuts (pulsed in the food processor until fine)30 min, 15 ingredients
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bananas, peeled and mashed, high-omega eggs, sugar and12 Morebananas, peeled and mashed, high-omega eggs, sugar, vanilla extract, canola oil or 1/2 cup olive oil, zucchini, peeled and grated, whole wheat flour, oat bran, ground flax seeds (i used blueberry ground flax from trader joe s), pecan chips, raisins, salt, baking powder, baking soda, cinnamon55 min, 15 ingredients
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golden flax seed, finely ground, whole wheat pastry flour and10 Moregolden flax seed, finely ground, whole wheat pastry flour, ground cornmeal (not corn grits or polenta), quick-cooking rolled oats, nonfat dry milk powder, maple sugar (or turbinado sugar or dark brown sugar -optional), baking powder, baking soda, sea salt, egg, lightly beaten, canola oil (or peanut oil), water15 min, 12 ingredients
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Whole Grain Chocolate Chip Banana Breadflour, whole wheat flour (or white ), rolled oats, sugar and10 Moreflour, whole wheat flour (or white ), rolled oats, sugar, brown sugar, baking powder, baking soda, salt, cinnamon, buttermilk, eggs, beaten, butter, melted, banana, mashed (3-4), dark chocolate chips (i like minis)1 hour , 14 ingredients
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Shrimp, Lemon, and Spinach Whole-Grain Pasta Saladwhole wheat rotini or 12 oz rotelle pasta or 12 oz fusilli and13 Morewhole wheat rotini or 12 oz rotelle pasta or 12 oz fusilli, peeled deveined shrimp, tails removed (30 to 35), olive oil, red onion, chopped, garlic cloves, minced, salt (taste and season slowly), red chili pepper flakes, ground cumin, loosely packed baby spinach leaves, chickpeas, drained and rinsed (garbanzos), strained low-fat greek yogurt (or whole-milk plain yogurt), chopped fresh mint leaves, fresh lemon juice, grated lemon zest35 min, 14 ingredients
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Whole-Grain Wafflesall-purpose flour, white whole wheat flour and6 Moreall-purpose flour, white whole wheat flour, ground flaxseed, salt, baking powder, whole large eggs, low fat milk, unsalted butter, melted and at room temp8 ingredients
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Whole-Grain Waffles with Strawberries and Almondsrolled oats, whole-wheat flour, ground flaxseed and12 Morerolled oats, whole-wheat flour, ground flaxseed, baking powder, pumpkin pie spice, salt, egg, separated, skim milk, mashed banana, canola oil, vegetable oil cooking spray, nonfat plain greek yogurt, divided, sliced strawberries, divided, sliced almonds, divided, maple syrup, divided15 ingredients
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