6839 mom enchiladas adapted eating life Recipes

lean ground turkey (jennie-o), enchilada sauce, corn tortillas, fat-free cheddar cheese (kraft free)

cream of mushroom soup, enchilada sauce, chopped olive, doritos, shredded chicken breasts, shredded monterey jack and cheddar cheese blend, chicken broth

boneless skinless chicken breasts (cooked and shredded or cubed ), light red kidney beans, whole kernel corn, drained, enchilada sauce, diced tomatoes, salsa , of choice, shredded cheddar cheese, shredded monterey jack cheese, tortilla chips (i used mission brand cilantro & lime flavor), taco seasoning, garlic powder, onion powder

shredded cooked chicken, frozen chopped spinach, shredded cheese, rotel, enchilada sauce, corn tortillas

sweet potato, peeled and cut in 1/2 inch cubes, water, ground beef, onion, chopped, black beans, rinsed and drained, enchilada sauce, chili powder, dried oregano, ground cumin, flour tortillas , 8 inch size, cheddar cheese, 8 oz., shredded

fat free flour tortillas, salsa, water, lean ground beef, black beans, rinsed and drained, taco seasoning or 1 tbsp southwest seasoning, enchilada sauce, shredded low-fat cheddar cheese

fat free sour cream, cannellini beans, rinsed and drained, cheddar cheese, divided, canned diced green chiles, sliced green onion, chopped fresh cilantro, ground cumin, enchilada sauce, divided, water, corn tortillas, extra cilantro, to garnish

olive oil, garlic, minced, onion, diced, carrot, diced, mushrooms, sliced, spinach, chopped, enchilada sauce, tortillas , 6 inch, shredded monterey jack cheese

olive oil, onion, chopped, garlic cloves, minced, black beans, rinsed, diced tomatoes and green chilies (do not drain), mexican-style corn (or frozen corn), salsa, cumin, chili powder, cooked brown rice, whole wheat tortillas, shredded cheddar cheese, canned enchilada sauce (green or red ), fat free sour cream (optional)

cream of mushroom soup, black beans, enchilada sauce, salsa, yellow onion, black olives, sliced, colby-monterey jack cheese, shredded, whole wheat tortillas

ready-to-use southwestern-seasoned chicken breast , strips, shredded cheddar cheese, divided, enchilada sauce, divided, refried beans, flour tortillas, warmed, sliced ripe olives, drained, chopped tomato (optional), shredded lettuce (optional)

pam cooking spray, tortillas , 6 inch, chopped cooked chicken, enchilada sauce, shredded cheese cheddar cheese or 1 cup monterey jack cheese

chicken breasts, corn tortillas, verde enchilada sauce, sweet corn, mexican blend cheese, shredded, oil

egg, corn tortillas, enchilada sauce, oil, grated cheddar cheese

oil, flour, chili powder, cumin, chicken broth, tomato sauce, salt, garlic powder, enchilada sauce, chicken meat, green onion, cheddar cheese, monterey jack cheese, sour cream, green chilies, cilantro, corn tortillas, salt, pepper, corn oil or 2 tbsp canola oil, flour, chili powder, cumin, chicken broth, tomato sauce, salt, garlic powder

boneless skinless chicken breasts, olive oil, cumin, minced garlic, onion, chopped, jalapeno, seeded and finely chopped, fat-free refried beans, whole wheat tortillas, enchilada sauce, shredded low-fat cheddar cheese, nonfat sour cream, salt and pepper, red pepper flakes

oil (vegetable), shrimp, fresh, cleaned and deveined (slice in half vertically ), corn tortillas (regular size), red pepper (chopped ), green onions (thinly sliced ), jalapeno , pepper seeded and diced, corn (fresh or frozen corn), chopped garlic, juice of 1 lime, la victoria green enchilada sauce (or another store brand ), trader joe s salsa verde (or another store brand tomatillio sauce), grated colby-monterey jack cheese (combination cheddar & jack), black olives (sliced ), vegetable oil (for frying tortillias), butter, all-purpose flour, half-and-half cream, grated colby-monterey jack cheese

flour tortillas, grated mozzarella cheese, cream of chicken soup, green enchilada sauce, boneless skinless chicken breasts, cooked and shredded, sour cream