78658 mom crab cakes low cal Recipes

dressing, mayonnaise (i only used 1/2 cup and it was just enough for these cakes), dijon mustard, horseradish sauce, ketchup, balsamic vinegar, worcestershire sauce, tabasco sauce (to taste), garlic, finely chopped, chives, finely chopped (or green onion tops), red onion, finely chopped, capers, cayenne pepper (to taste), lime juice, salt (to taste), pepper (to taste), crab cakes, fresh crabmeat, drained well ( forgot to drain, rinse, and dry), red bell peppers, diced (i didn tsp use the pepper, i was afraid it might overpower the crab, your choice), chives, chopped (or green onion tops, i used green onion tops), red onion, diced, old bay seasoning, worcestershire sauce, tabasco sauce, eggs, mayonnaise, panko breadcrumbs, bread crumbs, vegetable oil per two cakes at least

low-fat graham cracker crusts, fat free cream cheese, powdered sugar, low-fat peanut butter, nonfat milk, vanilla extract, fat-free whipped topping

aioli, mayonnaise, shredded lemon peel, lemon juice, fresh dill weed, minced, garlic, minced or pressed, crab cakes, mayonnaise, dijon mustard, brown egg, cayenne, fresh bread crumbs, chopped celery, chopped red bell pepper, chopped green onion, crab meat, well drained

crab cakes, jumbo lump blue crab meat, organic texas bay shrimp, egg whites, fresh cilantro (chopped ), fresh chives (chopped ), grey sea salt, fresh ground black pepper, sauce, honeydew melon, green curry, ohio honey, grey sea salt

crab meat, low fat sour cream, miracle whip, crushed red pepper, dried parsely, ginger, pepper, full lettece leaves

crab cakes, butter, minced shallots, diced celery, diced red pepper, diced green pepper, paprika, crabmeat, well drained (imitation will work too), minced fresh parsley, minced fresh thyme, salt, pepper, fresh white bread crumbs, eggs lightly beaten, vegetable oil, dijon sauce, sour cream, dijon mustard, sugar, white wine vinegar, salt, pepper

low-calorie whole wheat bread (45 cal per slice), fat free cream cheese, sugar-free fruit spread (raspberry, blackberry or strawberry), egg, egg whites, nonfat milk, vanilla extract, sugar-free syrup (not included in point count)

lump crab meat, white bread, with crust removed, chopped, egg, beaten, worcestershire sauce, mustard, tabasco or hot sauce, mayonnaise, lemon juice, olive oil

crab meat, olive oil, good quality white bread crumbs, divided, eggs, beaten, mayonnaise (light mayo is fine), minced onion, minced celery, minced red bell pepper, garlic, minced, minced parsley, kosher salt or 1/2 tsp. table salt, mustard powder, cayenne pepper, seattle crab cake sauce, this sauce is so good you may wish to double it), shallots, minced, dry white wine, orange juice, reduced to 2 tbsp., cold butter, preferably unsalted, cut into 4 pieces, yogurt, low-fat or full-fat, cream or half-and-half, tabasco or other hot sauce

low-fat plain yogurt, low-fat italian salad dressing, grated parmesan cheese, garlic, more to taste,minced

low-fat mayonnaise, grated orange rind, fresh orange juice, fresh dill weed, minced, butter, divided, celery, chopped fine, shallots, chopped fine, fresh chives, minced, jalapeno chile, cored, seeded and minced, crabmeat, chilled, low-fat mayonnaise, egg, beaten, soft breadcrumbs, fresh lemon juice, salt and pepper, to taste

low-fat mayonnaise, sweet pickle relish (or a mixture of sweet and dill relish, to taste; half of each is pretty good), dijon mustard, chopped fresh tarragon or 1 tsp dried tarragon, lightly crushed, chopped fresh parsley, skim milk or 1 tbsp nonfat yogurt (optional), salt & freshly ground black pepper, lump crabmeat , picked over, plain breadcrumbs, low-fat mayonnaise, chopped green onions, dijon mustard, egg white, drops tabasco sauce, salt, fresh ground black pepper, extra virgin olive oil, chopped fresh chives, lemon wedge, and accompaniment (to garnish )

low-fat plain yogurt, sugar-free instant vanilla pudding mix

low-fat pressed cottage or firm yogurt cheese ( low-fat natural yogurt left overnight to drain in coffee filter, cheesecloth or paper towel), honey-style mustard, flour tortillas, smoked salmon, thinly sliced, chopped fresh dill, chopped fresh chives or green onions, leaves lettuce, shredded

sauce piquante, olive oil, garlic, chopped, jalapeno pepper, seeded and finely chopped, yellow onions, finely chopped, green bell pepper, finely diced, tomato juice, fresh tarragon, chopped, fresh tomato, medium diced, fennel slaw, fresh fennel bulb, thinly shaved, vinegar, crab cakes, red onions, finely diced, red bell pepper, finely diced, green bell pepper, finely diced, mayonaise, creole mustard, prepared horseradish, fresh thyme, chopped, italian bread crumbs, jumbo lump crabmeat, cayenne pepper, salt and freshly ground pepper, to taste

crab cake mixture , reserved from crab cakes or see recipe below, frozen corn kernels, bay leaves, reduced-sodium chicken broth, nonfat or lowfat milk, salt and ground black pepper, chopped parsley leaves

crab cake mixture , reserved from crab cakes or see recipe below, sour cream, diced green chiles, chopped fresh cilantro leaves, poblano or green bell peppers, halved and seeded, shredded monterey jack cheese

crab, drained, red pepper, chopped, green onions, chopped, garlic cloves, minced, oregano, parsley, basil, lemon pepper, egg whites, lemon juice, whole wheat bread, light mayonnaise