133568 mock sauce sbd phase Recipes

ground beef, uncooked rice, water, onion, chopped, cream of mushroom soup, cream of chicken soup, soy sauce, celery, chopped, worcestershire sauce, chow mein noodles

quality mock lobster ( found at the specialty seafood sections of supermarkets ), juice from 1/2 lemon, minced onion, minced celery, grated lemon zest, mayonnaise to bind, salt and pepper to taste or seafood blend, drop of hot sauce , a bit of horseradish, some fresh chopped dill

lean ground beef, cooked long grain white rice, minced onion, garlic powder, worcestershire sauce, salt, pepper, bacon

onions, chopped, ground beef, sliced mushrooms, tomato soup, tomato sauce, tomato paste, water, basil, garlic, crushed, parsley, salt and pepper, butterfly noodles, sharp cheddar cheese, grated, breadcrumbs, frozen chopped spinach, eggs, beaten

firm tofu, drain well, safflower oil or 3 tbsp butter, soy sauce or 3 tbsp braggs liquid aminos, nutritional yeast, spike seasoning salt, black pepper (optional)

almonds, sunflower seeds, sesame seeds, canned chick-peas, drained and rinsed, lemon juice, water (can be from chickpea cooking ), soy sauce, flax seeds or 2 tsp olive oil, kelp powder, mayonnaise, stalk celery, minced, red onion, minced, fresh parsley, minced

artichokes, canadian bacon, eggs, hollandaise sauce (see recipe below ), liquid egg substitute, smart balance butter spread, fresh lemon juice, dijon mustard, ground red pepper

eggplant (250g), salt, butter or 30 g margarine or 1 -2 tbsp olive oil, eggs, cream (use milk for sbd phase 1) or 3 tbsp skim milk (use milk for sbd phase 1), nutmeg, salt, pepper, freshly ground

mock tender steak, tomatoes, garlic cloves, minced or 1 tsp garlic powder, lipton onion soup mix, dry, celery salt, fresh cracked pepper, oregano, parsley, bay leaf

peanut butter, soy sauce, honey, white vinegar, garlic powder, sesame oil, drops red hot sauce, white pepper

white sugar, minced garlic cloves, water, soy sauce (enough to colour)

chicken breasts, water (use more or less so as to have water reach half-way around the chicken), teriyaki sauce, soy sauce, salt and pepper, vegetable oil cooking spray

beef consomme, burgundy wine or 1 cup water, unflavored gelatin, lemon juice (juice of 2 lemons), worcestershire sauce (or to taste), hot sauce (or to taste), shallot, sliced thin, garlic clove, finely chopped, dried thyme, liverwurst (liver sausage), cracker, to serve

crispix cereal, prepared sesame seeds and fresh seaweed (nori goma furikake), margarine, salad oil, light corn syrup, sugar, soy sauce (or more ), drops tabasco sauce

boneless skinless chicken thighs, soya sauce, hoisin sauce, lemon juice, sesame oil, garlic, gingerroot, curry, ground coriander, cayenne pepper

firm beancurd (tofu ), egg, gluten flour ( not soft wheat or cake flour ), a small bunch of finely minced coriander/cilantro leaves, oil for deep frying, accompaniement; sweet and sour sauce or satay sauce

frozen green peas, fresh lime juice, green onions, cut in chunks, picante sauce