10099 mmmmm that you will Recipes

flour tortillas-can use white ; whole wheat; high fiber, red pepper hummus -or use the kind that you like, roasted red peppers - from a jar or homemade, kalamata olives

deep cast iron skillet, boiler/fryer cut into pieces or your favourite pieces ie. leg and thigh etc., egg, water, tobasco or any other hot sauce, flour, cornmeal, finely ground, salt, pepper, paprika, onion powder, garlic powder, oil for frying or shortening, make certain that you have enough oil to cover the chicken half way, in the skillet.

red apple cored and chopped peeled or unpeeled, green apple cored and chopped unpeeled or peeled, stalk celery finely chopped, dried cranberries, chopped walnuts, cuof plain nonfat yoghurt - or any flavor that you prefer

everything bagel (or any flavor that you like!), jumbo egg whites (separated ), cube reduced fat sharp cheddar (i used 1/2 stick of crackel barrel reduced fat snack stick), reduced fat cream cheese (i used philadelphia brand), hot salsa- any brand is fine, coarse black pepper- few grinds, salt -pinch, pam butter flavor

rolled oats, plain yogurt (fat free is great), vegetable oil, brown sugar, egg, whole wheat flour, salt, baking soda, baking powder, blueberries (you name it) or 1 cup apples (you name it) or 1 cup pumpkin (you name it) or 1 cup rhubarb (you name it)

fresh lime juice (or more ), olive oil, apple cider vinegar or 1 tbsp any other kind vinegar, garlic powder, ground cumin, salsa, nonfat yogurt (optional) or 2 tbsp nonfat sour cream (optional), kidney beans, drained and rinsed (you can also use black or any other type of beans), avocado, diced, tomatoes, halved, cilantro, coarsely chopped, romaine lettuce or 5 oz butter lettuce, carrots, sliced, baked corn tortilla chips, very lean ground turkey, cooked with taco seasoning, basil, green onions or chives, chopped, toasted pepitas, black olives, low-fat cheese, shredded, jalapeno, seeded and minced

cut beef, flour, salt & pepper, oil (any type that you like using), butter, fresh mushrooms (whole ), baby carrots, new potatoes, cut up, onion, cut up large, beef broth, cilantro, chopped fine, garlic cloves

chicken, cubed (skinless and boneless ), canola oil (or olive or that you like), teriyaki sauce (kelly s kihei, maui - or sauce of your choice), pineapple chunks (fresh always best, canned works well), pepper, cut into 1-inch pieces (green, red , or orange...yellow does not give good contrast), toothpick

dried beans (such as hurst s s or just add odds and ends that you have), water, smoked pork hock, fresh thyme, bay leaves, crushed red pepper flakes, onion, chopped, stalks celery, chopped, garlic cloves, minced, smoked paprika, sea salt, fresh ground black pepper, white wine vinegar

apples , any kind that you like best, spelt flour, baking powder, ground cinnamon, brown sugar , use an extra 4 for sprinkling, honey, plain fat-free yogurt, vegetable oil, applesauce, eggs, natural almonds, roughly chopped

sugar, sunflower oil, applesauce, egg whites (i used stop & shop pourable , 1/2 cup), low-fat milk (any kind of milk works, 1% is what i keep around), tomato soup (condensed not ready-to-heat ), all-purpose flour, baking powder, baking soda, salt, cinnamon, ground allspice, ground cardamom

turkey kielbasa, diced, onion, chopped, celery rib, chopped, garlic, minced, hard alcoholic cider (beer product), sauerkraut, drain and rinse, low sodium chicken broth, peeled and cubed potato (any kind that is firm and will hold it s shape vs. breaking down), fresh thyme, black pepper

lean ground beef, textured vegetable protein, beef broth, taco seasoning (or 1 packet store-bought ), tomato sauce (use el pato mexican-style if you like spicy), refried beans

diced tomaoes, rotell diced tomatoes with chilis (your choice on heat, i usually use mild), white and yellow corn - drained, black beans - drained and rinsed well, jalapino rings from jar - diced - more if you like, vadalia onion, diced, crushed garlic, sliced black olives - drained, lime juice give or take, cumin, cyanne pepper (optional), handful cilantro - chopped

sweet cream butter, stilton cheese (or any that you prefer, goat cheese works nicely as well), half and half (or a good pub ale), eggs or 4 small ones, beaten, salt, worcestershire sauce, mustard

uncooked rice, sufficient boiled chicken broth, use the 1 , from the black beauty fried chicken recipe ), liquid chicken stock/essence or 1 1/2 chicken bouillon, screwpine leaves knotted together, pips of garlics crushed, ginger, oil, salt if needed (note that , you just want your rice to be flavourful , not salty because the black beauty fried chicken already uses a lot of soy sauce)

brick cream cheese, room temperature, butter, room temperature, egg, moist chocolate cake mix, vanilla extract, sugar , for dusting, preheat oven to 350 degrees f., in a large bowl with an electric mixer, cream the cream cheese and butter, until smooth. beat in the egg. then beat in the vanilla extract. beat in the, cake mix. cover and refrigerate for 2 hours to firm up so that you can roll, batter into balls ., roll the chilled batter into tbsp sized balls and then roll them in, sugar. place on an ungreased cookie sheet , 2 inches apart., bake 12 minutes ., cookies will remain soft and gooey. cool completely and sprinkle with, more confectioners sugar , if desired., dozen

sugar, margarine (2 sticks) or 1/2 lb butter (2 sticks), eggs (or 4 egg beaters plus 2 ), cake crumbs, salt, potato starch, chopped walnuts (any type you like ) or 1 cup pecans (any type you like) or 1 cup slivered almonds (any type you like), chocolate chips, cinnamon sugar, mixture