575 mixed green with peas and Recipes

cavatappi pasta (2 1/3 cup), frozen mixed vegetables (peas, carrots, corn, 1/2 lb), part-skim ricotta cheese , may need more, half-and-half , may need more, olive oil, red chili pepper flakes, green jalapeno pepper, flakes (optional), garlic powder , heaping, paprika, rosemary, dried, salt (or to taste, i prefer less ), black pepper, freshly ground to taste, swiss cheese, cubed (1/2 cup), onion, diced, tomatoes, quartered, handful arugula, leaves (stems snipped off ), sunflower seeds (preferrably roasted), basil , chiffonade (sliced thinly)

butter (i used low fat margarine which is half the calories), onion, finely chopped, celery, finely diced, carrot , cut lenghtways, finely sliced in half moon, sweet potato, cut into 1/2 inch dice, corn cobs , kernels removed, green peas, flour, low-fat milk, fresh ground black pepper, vegeatable instant bouillon granules (or to taste), tabasco sauce, mixed italian herbs

chopped onion, chopped celery, butter, cubed, garlic cloves, minced, king arthur unbleached all-purpose flour, sugar, salt, dried basil, pepper, chicken broth, frozen green peas, cubed cooked chicken, biscuit/baking mix, dried basil, milk

boneless, center cut pork chops, uncooked brown rice, uncooked white rice, chopped onion, butter, green peas, sliced water chestnuts, drained, fresh mushrooms, sliced, water, beef broth, worcestershire sauce, dry onion soup mix, pepper

milk, frozen green pea, sliced frozen carrots, chicken, cooked and cut into bite size pieces, condensed cream of chicken and mushroom soup, bisquick baking mix, milk, pepper, chopped fresh parsley , if desired (optional)

chopped cooked chicken (add more to taste), red potatoes, cubed, celery rib, chopped, leek, white part only washed and sliced, red bell pepper, chopped, mixed vegetables (peas, corn, carrots, green beans), fat-free cheddar cheese or 2 slices fat-free american cheese or 2 slices fat-free swiss cheese, cream of chicken soup (or whatever cream of you have on hand), lowfat parmesan cheese (i use kraft), cream (i use half and half coffee ), curry powder

extra-virgin olive oil, salt, cayenne, couscous, sugar snap peas, rinsed and any strings pulled off, halloumi cheese , sliced crosswise 1/4 inch thick, lemon juice, pepper, salad mix, rinsed and crisped, tomatoes, rinsed and stemmed, chopped parsley, chopped fresh mint leaves, lemon wedges

orange juice, creamy peanut butter, fresh ginger, grated, boneless skinless chicken breast halves, salted peanuts, finely chopped (use a mini chopper or processor if available), oil (vegetable, peanut, or olive), sugar, rice vinegar (or cider vinegar), soy sauce, fresh ginger, grated, sesame seeds, toasted, coleslaw mix, chinese pea pods, strings removed and cut in half diagonally, green onions, chopped, apple , julienned (using a mandolin works great) (optional), oil (vegetable or olive), ramen noodles, crumbled (discard seasoning packet)

canola oil or 1 tbsp soy margarine, chopped onion, garlic, minced, head cauliflower, chopped into 2 chunks, potatoes, peeled and diced, vegetable bouillon cubes, water , with 2 bouillon cubes, salt free herb and spice seasoning mix, ground coriander, canned great northern bean, drained and rinsed, salt and pepper, steamed finely chopped broccoli floret, steamed chopped escarole or 1 cup kale, steamed fresh green peas, red bell pepper , steamed,cut into strips (from 1 large pepper), chopped fresh herb (such as a combination of parsley, dill, chives and oregano)

onion, chopped, celery, chopped, butter, cubed, garlic cloves, minced, all-purpose flour, sugar, dried basil, salt, ground black pepper, chicken broth, frozen green peas , or, vegetables , of choice, cooked chicken, cubed, biscuit mix, dried basil, milk

chopped cooked chicken breasts, hard-boiled eggs, sliced, sliced carrot, frozen green pea, cream of chicken soup, chicken broth, salt and pepper (optional), instant biscuit mix, milk, melted butter

sheet frozen puff pastry (from a 17.3 oz. package), butter or 2 tbsp margarine, new potatoes , cut into eighths, celery, coarsely chopped (1/2 cup), carrot, coarsely chopped (1/2 cup), onion, coarsely chopped (1/4 cup), chicken broth, wondra flour (quick-mixing flour), poultry seasoning, salt, pepper, cooked chicken, chopped into 1-inch pieces (can use rotisserie chicken), frozen green pea, whipping cream

fresh firm tofu, cut into 1/2 inch cubes, coarse ground pork, white wine, cornstarch, vegetable oil, szechuan hot bean sauce, minced fresh ginger, garlic cloves, minced, light soy sauce or 2 tbsp dark soy sauce, frozen green pea, hot pepper oil or 1 tsp cayenne, chicken broth, salt , to taste (optional), cornstarch, mixed with, water, black pepper, scallions, minced, sesame oil

frozen lima beans, thawed, frozen cauliflower, thawed, frozen peas, thawed, frozen cut green beans, thawed, frozen whole mushrooms, thawed, butter, unsalted, all-purpose flour, dry mustard, skim milk, light and fat-free chicken broth, prepared horseradish, tabasco sauce, breadcrumbs

peeled cubed white potatoes, baby carrots (about 20), diced celery, sliced fresh mushrooms, lean beef cubes for stew, dry onion-soup mix, bay leaves, worcestershire sauce, dried thyme, ground black pepper, fat-free beef broth, diced tomatoes with juices, reduced-fat, reduced-sodium cream of mushroom soup, frozen green peas, cornstarch

yellow cornmeal mix, bacon, egg, beaten, buttermilk, butter, flour, garlic, minced, parsley, tarragon, chicken stock, half-and-half cream, cooked chicken, chopped, mushrooms, sliced, drained, pimientos, drained & chopped, white wine (optional), frozen green pea (optional), fresh parsley sprig

chopped cooked chicken breast, hard-boiled eggs, sliced, sliced carrots, frozen green peas, cream of chicken soup, chicken broth, salt and pepper, optional, instant biscuit mix, milk, melted butter

vegetable oil or 3 tbsp peanut oil, gingerroot, peeled and finely chopped, garlic cloves, finely chopped, broccoli floret, snow peas, carrot, peeled and cut in match sticks, green pepper , deseeded and cut in strips, red pepper , deseeded and cut in strips, soy sauce, hoisin sauce, sugar, salt, fresh ground black pepper, scallions, trimmed and shredded (to garnish ), white pepper