Creamed Chicken over Cornmeal Rings Recipe

Posted by
Rate It!
Creamed Chicken over Cornmeal Rings
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In heavy skillet, fry bacon until crisp. Remove to paper toweling to drain and cool. Reserve drippings.
  2. Mix cornmeal as directed with milk and eggs. (Should be very thick.)
  3. Heat a griddle to MED-HI and pour on bacon drippings.
  4. Lightly spray egg rings* and place on griddle. Pour batter into rings, cover with foil or heat resistant lid; cook until set. Remove rings and flip over; brown other side.
  5. Remove to heated plate and keep warm while repeating with remaining batter, spraying rings each time.
  6. Add more bacon drippings or oil if needed. Meanwhile in heavy skillet (used to fry bacon), heat to MED.
  7. Add butter and melt; add flour and stir constantly to light brown; add chicken stock.
  8. Whisk to blend. Add cream about 1/2 at a time—whisking constantly, until thicken. Reduce heat and add seasoning; blend.
  9. Add mushrooms and chicken (and peas, if using.)
  10. Cover and simmer over LOW heat for about 15 minutes to blend flavors.
  11. Add white wine to thin if needed.
  12. To serve, place 1-2 cornmeal rings on each plate and spoon chicken and sauce over rings.
  13. Sprinkle with crumbled bacon; top with a parsley sprig; and serve hot.
  14. Serves 6-8.
  15. * If you have no rings, grease muffin tin cups with bacon drippings and pour about 1/2” of batter in each cup and Bake at 400F.; for about 10-15 minutes.
  16. Watch closely; can burn easily!
  17. Let set for at least 5 minutes before removing from muffin pan.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 596.03 Kcal (2495 kJ)
Calories from fat 405 Kcal
% Daily Value*
Total Fat 45g 69%
Cholesterol 124.35mg 41%
Sodium 893.94mg 37%
Potassium 470.46mg 10%
Total Carbs 29.35g 10%
Sugars 2.35g 9%
Dietary Fiber 1.45g 6%
Protein 21.03g 42%
Vitamin C 1.8mg 3%
Vitamin A 0.1mg 5%
Iron 1.9mg 10%
Calcium 153.4mg 15%
Amount Per 100 g
Calories 226.9 Kcal (950 kJ)
Calories from fat 154.18 Kcal
% Daily Value*
Total Fat 17.13g 69%
Cholesterol 47.34mg 41%
Sodium 340.31mg 37%
Potassium 179.1mg 10%
Total Carbs 11.17g 10%
Sugars 0.89g 9%
Dietary Fiber 0.55g 6%
Protein 8.01g 42%
Vitamin C 0.7mg 3%
Vitamin A 0.1mg 5%
Iron 0.7mg 10%
Calcium 58.4mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 15.4
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top