85560 mix lower kids can help Recipes
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mixed salad greens, head cauliflower, broken into florets and10 Moremixed salad greens, head cauliflower, broken into florets, red onion, separated into rings, pimiento-stuffed olives, sliced, blue cheese, crumbled, canola oil, lemon juice, sugar, salt, minced fresh parsley, chopped green onions15 min, 12 ingredients
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low-fat strawberry yogurt (or fieldberry or raspberry) and3 Morelow-fat strawberry yogurt (or fieldberry or raspberry), fresh raspberry (you can also use frozen or canned and either blackberries or a mixture of berries), marshmallows (plain or fruit-flavored), semi-sweet chocolate chips15 min, 4 ingredients
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fat free egg substitute, sugar, applesauce and12 Morefat free egg substitute, sugar, applesauce, cooked pumpkin (from the can or homemade ), flour, cinnamon, baking powder, baking soda, salt, walnuts, chopped, reduced-fat cream cheese, softened, sugar, butter, vanilla, skim milk30 min, 15 ingredients
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Kid-friendly Enchiladas
black bean and rice mix, tomato salsa, tomato sauce and4 Moreblack bean and rice mix, tomato salsa, tomato sauce, flour tortillas (8 in. wide ), shredded reduced-fat or regular cheddar cheese, sour cream or reduced-fat (optional), canned sliced ripe olives (optional)7 ingredients -
Kid's Request Sketti
ground beef, olive oil, tomato sauce, canned mushrooms and5 Moreground beef, olive oil, tomato sauce, canned mushrooms, oregano, garlic powder, dried onion, brown sugar, cooked spaghetti25 min, 9 ingredients -
Kid Friendly Chicken Mole
canola oil or 2 tbsp vegetable oil, yellow onion, diced and12 Morecanola oil or 2 tbsp vegetable oil, yellow onion, diced, garlic cloves, minced, cocoa powder, ground cinnamon, red pepper flakes, ground black pepper, smooth almond butter, canned crushed tomatoes, chicken broth, salt, soft white bread, cut into small pieces, boneless skinless chicken breasts, cut into 1/2 in. chunks20 min, 14 ingredients -
Kid's Table Pumpkin Pie
cinnamon ice cream, softened, canned pumpkin, sugar and5 Morecinnamon ice cream, softened, canned pumpkin, sugar, graham cracker pie crust (6 mini crusts ), nutter butter sandwich cookies (6 mini peanut shaped cookies), fruit , leathers, white frosting (or decorator s gel ), chocolate chips15 min, 8 ingredients -
Kid's Gooey Mess
popped popcorn, crispy rice cereal and2 Morepopped popcorn, crispy rice cereal, any amount peanut butter (preferably creamy but can use others ), marshmallows , as desired4 min, 4 ingredients -
Lower-Cal Cafe Mocha Mix
splenda sugar substitute, powdered dry milk, nestles quik and2 Moresplenda sugar substitute, powdered dry milk, nestles quik, coffee creamer, lite, instant pudding mix , sugar free4 min, 5 ingredients -
Lower-Fat Pumpkin Cheesecake with Almond Crust
almonds, ground, melted butter, sugar, nutmeg, cinnamon and8 Morealmonds, ground, melted butter, sugar, nutmeg, cinnamon, cream cheese, light, sugar, eggs, pumpkin, canned, cinnamon, nutmeg, heavy cream13 ingredients -
Lower Fat Creamy Alfredo Sauce/White Sauce
fat-free chicken broth (room temperature ) and8 Morefat-free chicken broth (room temperature ), all-purpose flour, garlic powder (can use more ), cayenne pepper (to taste) (optional), philadelphia light cream cheese spread, grated reduced-fat parmesan cheese, divided, nutmeg, fresh ground black pepper (to taste), salt (to taste) (optional)5 min, 9 ingredients
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