4223 mix fat Recipes

mixed berries, eggs, separated, splenda sugar substitute, skim milk, self-raising flour , sifted, lemon juice, sugar-free applesauce, grated lemon rind (optional), water, boiled

beef tenderloin, trimmed, salt, cracked mixed peppercorns, ruby port or 2 cups other sweet red wine, reduced-sodium fat-free beef broth, chopped shallot, salt, fresh parsley, fresh thyme, all-purpose flour, water, butter, balsamic vinegar

beef tenderloin, trimmed, salt, cracked mixed peppercorns, ruby port or other sweet red wine, fat-free , less-sodium beef broth, chopped shallots, salt, fresh parsley, fresh thyme, all-purpose flour, water, butter, balsamic vinegar

caramels , unwrapped, sweetened condensed milk, german chocolate cake mix, butter, melted, chopped pecans, semi-sweet chocolate chips, flaked coconut (optional)

yellow cake mix, mashed banana (about 2 medium bananas), egg whites, water, crunchy peanut butter , natuaral, powdered sugar, butter, melted, butter, melted, cocoa , hersery s dark, powdered sugar, milk, vanilla, almonds (optional)

german chocolate cake mix, kraft caramels, sweetened condensed milk (used seperately, watch directions below), butter, softened, semisweet chocolate chips (or milk chocolate chips)

flour, baking pwd, salt, butter, egg yolk, caster sugar, filling a, ceam cheese, sour cream, caster sugar, filling b, low fat evaporated milk, vanilla, egg yolks, caster sugar, cornstarch, topping glazed in sugar syrup, strawberries, kiwis, oranges, berries

carrot , cut into 1/4-inch slices, water, broccoli florets, onion, cut into 16 wedges, zucchini , cut into 1/4-inch slices, fat-free italian salad dressing, dried oregano

sliced celery, chopped onion, garlic cloves, minced, reduced-fat margarine, reduced-sodium chicken broth, cubed peeled potatoes, julienned carrots, pepper, chopped fresh parsley

low-fat yogurt, lime , juice of (about 1 tbsp), fresh mint leaves , torn, cubed honeydew, strawberries, stemmed and quartered, raspberries, blueberries

frozen unsweetened raspberries, thawed, frozen unsweetened blueberries, thawed, sliced frozen unsweetened strawberries, thawed, granulated sugar, cornstarch, fresh lemon juice, less-fat cream cheese, softened, make-ahead crepes, powdered sugar (optional)

mixed vegetables (2 lb bag frozen ), taco seasoning (1 packet mix), diced new potatoes (1 14 1/2 oz can )

hidden valley ranch dressing mix, light mayonnaise (best foods or hellman s), nonfat milk

fat free sugar-free instant cheesecake pudding mix, cold water, skim milk, pumpkin, pumpkin pie spice

fat-free sugar-free instant chocolate pudding mix, fat-free cool whip, chocolate chip , thawed in fridge, sweet red cherries, chopped finely, peanuts, chopped finely

fat-free microwave popcorn, popped, cinnamon-sugar whole-wheat and rice cereal, tiny hard pretzel twists, salted, honey-flavored bear-shaped graham crackers, whole-grain fish-shaped cheese crackers, raisins, candy-coated milk chocolate pieces

fat free pretzel, cheerios toasted oat cereal or 2 cups kix cereal, sunflower seeds, gummy fruit slices, almonds , walnuts, cashews, peanuts, ect, marshmallow (i used fruit flavored kind), air popped popcorn or 2 cups popcorn indiana popcorn