15555 miso curry zen tropical Recipes
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arame, water (preferably filtered), quinoa ** (1 3/4 oz) and12 Morearame, water (preferably filtered), quinoa ** (1 3/4 oz), kombu* (kelp ), onion , cut into 3/4-inch pieces, extra-virgin olive oil, garlic cloves, thinly sliced, firm tofu , cut crosswise into 6 slices and each slice quartered, carrot , halved lengthwise, then cut crosswise into 1/4-inch-thick slices, fresh shiitake mushrooms , stems discarded and caps thinly sliced, white miso*** (also called shiro miso; not sweet , preferably white rice and soy miso), very thinly sliced bok choy or napa cabbage, tamari**** (wheat-free sauce from refined soy ), or to taste, scallion, thinly sliced, dulse flakes30 min, 15 ingredients
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butter, onions, diced and12 Morebutter, onions, diced, banana , sliced into bite sized pieces, steak, cubed, green apple, roughly chopped, pineapple chunks in juice, drained, sultanas, lemon juice, pineapple juice, tomatoes, diced, curry powder, flour, fruit chutney, desiccated coconut32 min, 14 ingredients
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olive oil vinaigrette dressing, worcestershire sauce and9 Moreolive oil vinaigrette dressing, worcestershire sauce, honey, red hot sauce , caynne pepper sauce, curry powder, garlic cloves, minced, boneless skinless chicken breast, watercress, washed and torn, boston lettuce, washed and torn, unsalted cashews, coarsely chopped, shredded coconut, toasted55 min, 11 ingredients
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Curried Duck with Cranberry Couscouscurry powder, salt, ground red pepper and6 Morecurry powder, salt, ground red pepper, boneless whole duck breasts, thawed, dried cranberries (about 1 (3-oz) package), fat-free , less-sodium chicken broth, uncooked couscous, cranberry chutney (such as crosse and blackwell), chopped fresh cilantro9 ingredients
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Curried Lamb Chops with Minted Chutneycurry powder, salt, crushed red pepper and3 Morecurry powder, salt, crushed red pepper, lamb rib chops, trimmed, mango chutney, chopped fresh mint6 ingredients
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Zen of Split Pea Soupcountry ham ( chips), split peas , picked clean and7 Morecountry ham ( chips), split peas , picked clean, chicken bouillon granule, bay leaves, marjoram, curry powder, stalks celery, chopped, carrots, peeled and chopped, water (around -about)4 hour 5 min, 9 ingredients
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Zen Garden Jardinerecauliflower florets (2 small heads ) and5 Morecauliflower florets (2 small heads ), best zen garden frozen vegetables, bernardin dill pickle mix (1 pouch), vinegar, water, peeled gingerroot , - 1/4-inch each20 min, 6 ingredients
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Curry Flank Steak with Tropical Fruit Salsalean flank steak, dry sherry, orange juice, curry powder and5 Morelean flank steak, dry sherry, orange juice, curry powder, ground ginger, ground cumin, pepper, vegetable cooking spray, tropical fruit salsa9 ingredients
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Tropical Seafood Curryfresh or frozen lobster tails, thawed and16 Morefresh or frozen lobster tails, thawed, unpeeled large fresh shrimp, vegetable oil, divided, sea scallops, minced shallots, sugar, curry powder, ground ginger, dried crushed red pepper, canned no-salt-added chicken broth, undiluted, unsweetened pineapple juice, low-fat coconut milk, cornstarch, water, cooked long-grain rice (cooked without salt or fat), tropical salsa, cucumber, thinly sliced17 ingredients
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Miso Infomame miso, made with soybeans, malted soybeans and salt and6 Moremame miso, made with soybeans, malted soybeans and salt, kome miso , made from malted rice, soybeans and salt, mugi miso, made with malted barley, soybeans and salt, shiro miso (white miso) is less salty and sweeter; lightest in flavor, red miso (sendai or aka miso) is saltier and stronger, brown miso is especially salty with a strong umami (savory) flavor, chougomiso is a mixed miso , combining two or more types7 ingredients
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Curried Celery-Apple Soup with Shiitakehead garlic, peeled, sea salt, butter, white miso paste and13 Morehead garlic, peeled, sea salt, butter, white miso paste, ground cumin, yellow curry powder, celery seed, ground black pepper, sea salt, celery, chopped, apple - peeled, cored, and chopped, chicken broth, skinless, boneless chicken breasts, cut into bite-size pieces, water, dried sliced shiitake mushrooms, balsamic vinegar, black truffle oil50 min, 17 ingredients
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Tropical Curry Coconut Shrimp (Diabetic)peanut oil, scallions, thinly sliced, curry powder and9 Morepeanut oil, scallions, thinly sliced, curry powder, ground ginger, chili powder, salt, black pepper, light coconut milk , plus, light coconut milk, fresh lime juice, sugar, shrimp, peeled and deveined, with tails left on (about 28 shrimp)20 min, 12 ingredients
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Tropical Curried Fruitripe mango, peeled and cut into cubes and10 Moreripe mango, peeled and cut into cubes, papaya, peeled, seeded and diced, sweet red pepper , julienned, raisins, rum, fresh lemon juice, butter, brown sugar, yellow curry paste, grated fresh ginger, grated fresh coconut31 min, 11 ingredients
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Tropical Red Curry Shrimp With Coconut Ricetiger shrimp, coconut milk, mango, cubed, pineapple, cubed and9 Moretiger shrimp, coconut milk, mango, cubed, pineapple, cubed, plantains, cubed, macadamia nut oil, coconut milk, fish sauce, red curry paste (or to taste), fresh cilantro, white rice, water, coconut milk40 min, 13 ingredients
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Tropical Curried Egg Salad Wrapsdozen eggs, hard boiled, stalks celery fine diced and11 Moredozen eggs, hard boiled, stalks celery fine diced, sweet red or white onion fine diced, dried pineapple rings fine chopped, dried mango or papaya fine diced, dark raisins, cashews coarse chopped, raw green pumpkin seeds, roasted sunflower seeds, mayonnaise to bind, hot sauce to taste, curry powder to taste, salt and pepper to taste13 ingredients
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Curried Pork and Fruitpork tenderloin, thinly sliced, onion, chopped and8 Morepork tenderloin, thinly sliced, onion, chopped, king arthur unbleached all-purpose flour, curry powder, salt, cayenne pepper, minced fresh gingerroot, chicken broth, unsweetened tropical mixed fruit, drained, hot cooked rice , optional25 min, 10 ingredients
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Miso and Gorgonzola Soupleeks or 1 large leek, butter, oil, water and4 Moreleeks or 1 large leek, butter, oil, water, miso (fresh or from miso soup mix), sweet gorgonzola, rind removed, mirin (optional), soft tofu (optional)30 min, 8 ingredients
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