139211 mirj easy sweet spicy fat curry pumpkin Recipes

pumpkin or 500 g butternut squash, bacon, butter, onions, finely chopped, garlic cloves, minced, curry powder, kumara, cut into 5cm/2-inch cubes, water, extra water , milk or cream, if needed, salt and pepper

pumpkin puree, coconut milk, vegetable broth (salt free), shallots, chopped fine, garlic clove, minced, cornstarch, water, curry powder, vegetable oil, salt & pepper

fresh spinach , torn in bite-sized pieces, thickly sliced strawberries, blueberries, red onion, thinly sliced , pulled into rings, chopped pecans, non-fat curry dressing, balsamic vinegar, rice vinegar, honey, curry powder, dijon mustard, salt , pepper to taste

sweet potatoes, peeled and in 1/2 cubes, onion, chopped, garlic cloves, finely chopped, fresh ginger, finely chopped, olive oil , for saute, red curry paste, panang curry paste, coconut milk, chili (fresh and finely chopped or flakes ), fresh spinach (2 bags of the prepackaged spinach), fish sauce, cilantro, for garnish

curry paste (i like red and i use 4), coconut milk, brown sugar, fish sauce, soy sauce, lime juice, water or 1/4 cup broth, green bell pepper, sliced, red bell pepper, sliced, mushrooms, sliced, broccoli, chinese eggplants, cut, red onion, sliced, water chestnuts (or both!) or 1/2 cup bamboo shoot (or both!), sticky rice

fat free sugar-free instant butterscotch pudding mix, cold nonfat milk, pumpkin puree, vanilla, cinnamon, ground ginger, nutmeg

sweet potatoes (purple 1), japanese pumpkin, tomatoes, red onions, cucumbers, romaine lettuce, red leaf lettuce, tofu (beancurd), plain yogurt, skim milk, salt, black pepper

curry paste , from a jar, onion, finely chopped, potatoes, cut into chunks, sweet potatoes, cut into chunks (about 900g), vegetable stock , from a cube is fine, coconut milk, frozen peas, fresh coriander

sweet & spicy carrot pudding, carrot pudding (gajraila from pakistan), milk (i used whole because we had some but 2 percent would probably work), basmati rice, carrots , scrubbed and grated, sugar (or more , depending on taste), ground cardamom, golden raisins, shelled pistachios

sweet potatoes, drained, quick-cooking rolled oats, brown sugar, chopped pecans, melted butter, ground cinnamon

sweet potatoes, peeled and cubed, butter, brown sugar, coffee flavored liqueur (such as kahlua), raisins (optional), toasted pecans (optional)

sweet potatoes, peeled and cut into chunks, white sugar, brown sugar, ground cinnamon, butter, softened, marshmallows , or as needed

pumpkin, chopped or 1 lb butternut squash, onion, chopped, garlic cloves, minced, curry powder, fresh stock (cubes work if needs must), coconut milk, smoked salmon, salt and pepper, vegetable oil

pumpkin puree, evaporated milk, water, pepper, salt, onion powder (you can add fresh onions if you like), garlic powder, cayenne pepper

fat free sour cream, dijon mustard, splenda sugar substitute, hot sauce

sweet potatoes, butter, curry powder, greek yogurt, mango chutney, toasted coconut for topping

pumpkin seeds, butter-flavored cooking spray (i used i can tsp believe it s not butter spray), sugar substitute, cinnamon, nutmeg (optional)

sweet potatoes, bacon, chicken stock, heavy cream, sweet white wine, onion, diced, garlic clove, crushed, honey, turbinado sugar, chives, butter