139211 mirj easy sweet spicy fat curry pumpkin Recipes

  • Fat-Free Pumpkin Muffins
    angel food cake mix (fat free), pumpkin, pumpkin pie spice and
    1 More
    angel food cake mix (fat free), pumpkin, pumpkin pie spice, water
    35 min, 4 ingredients
  • Curried Pumpkin Soup
    sweet onion, chopped, olive oil, minced garlic and
    10 More
    sweet onion, chopped, olive oil, minced garlic, minced gingerroot, curry powder, ground red pepper, ground cumin, unsweetened pumpkin puree, water, fat-free low-sodium chicken broth, coconut milk, lime juice, salt
    1 hour , 13 ingredients
  • Easy Sweet Potato Fries with Curry Ketchup
    sweet potatoes, peeled and cut into 1/2-inch thick wedges and
    7 More
    sweet potatoes, peeled and cut into 1/2-inch thick wedges, extra-virgin olive oil, sea salt, paprika, extra-virgin olive oil, green onions, chopped, mild curry powder, ketchup
    35 min, 8 ingredients
  • Curried Pumpkin Soup
    pumpkin , halved lengthwise and cleaned or 2 cups canned ... and
    10 More
    pumpkin , halved lengthwise and cleaned or 2 cups canned puree, extra virgin olive oil, unsalted butter, yellow onion, diced, pears, peeled, cored and cut into 1-inch chunks, garlic cloves, minced, curry powder, dry white wine or 1/2 cup apple juice, chicken broth, heavy whipping cream, salt & freshly ground black pepper
    31 min, 11 ingredients
  • Curry Pumpkin Soup
    pumpkin seeds (optional), butter, all-purpose flour and
    7 More
    pumpkin seeds (optional), butter, all-purpose flour, curry powder, vegetable broth, pumpkin, half-and-half cream, soy sauce, white sugar, salt and pepper to taste
    20 min, 10 ingredients
  • Sweet Potato Chicken Curry
    curry powder, ground coriander, ground turmeric, salt and
    14 More
    curry powder, ground coriander, ground turmeric, salt, black pepper, ground red pepper, bay leaf, olive oil, chicken breasts, cubed, vertically sliced onions, minced peeled fresh ginger, garlic cloves, minced, reduced-sodium fat-free chicken broth, diced tomatoes, undrained, cubed peeled sweet potatoes, 1/2 inch cubes, canned chick-peas, rinsed and drained, frozen green pea, fresh lemon juice
    32 hour , 18 ingredients
  • Sweet Potato Chicken Curry
    curry powder, ground coriander, ground turmeric, salt and
    14 More
    curry powder, ground coriander, ground turmeric, salt, black pepper, ground red pepper, bay leaf, olive oil, skinless, boneless chicken breast , cut into 1-inch pieces, vertically sliced onion, minced peeled fresh ginger, garlic cloves, minced, fat-free , less-sodium chicken broth, diced tomatoes, undrained, cubed peeled sweet potato, canned chickpeas, rinsed and drained, frozen green peas, fresh lemon juice
    18 ingredients
  • Easy Sweet Potato Soup
    sweet potatoes, vegetable oil and
    5 More
    sweet potatoes, vegetable oil, onion (small finely chopped ), garlic cloves, minced, ground ginger, mild curry paste, chicken broth
    35 min, 7 ingredients
  • Sweet Potato Pudding
    sweet potatoes (about 4 medium), fat-free milk and
    9 More
    sweet potatoes (about 4 medium), fat-free milk, egg substitute, brown sugar, king arthur unbleached all-purpose flour, raisins, grated orange peel, pumpkin pie spice, vanilla extract, salt, fat-free whipped topping in a can
    11 ingredients
  • Curried Pumpkin Soup
    pumpkin puree, onion, garlic cloves, curry powder and
    2 More
    pumpkin puree, onion, garlic cloves, curry powder, chicken broth, milk
    6 ingredients
  • Mirj's Easy Sweet and Spicy Fat-Free Curry Flavored Pumpkin Mirj's Easy Sweet and Spicy Fat-Free Curry Flavored Pumpkin
    pumpkin, cut into 3 inch dice, tomato paste and
    4 More
    pumpkin, cut into 3 inch dice, tomato paste, sweet chili sauce, curry powder, cinnamon, salt and pepper, to taste
    22 min, 6 ingredients
  • Easy and Delicious Kiwi Curry Chicken Salad Easy and Delicious Kiwi Curry Chicken Salad
    chicken breasts, miracle whip light, sweet pickle relish and
    6 More
    chicken breasts, miracle whip light, sweet pickle relish, curry powder (or to taste), kiwi, romaine lettuce, cantaloupe (cubed ), diced tomato, diced avocado
    7 min, 9 ingredients
  • Curried Pumpkin Soup with Spicy Pumpkin Seeds Curried Pumpkin Soup with Spicy Pumpkin Seeds
    pumpkins (1 1/2 to 2 lb each), chopped onion and
    7 More
    pumpkins (1 1/2 to 2 lb each), chopped onion, golden delicious apple, peeled and chopped, chicken broth, half-and-half, curry powder, salt, sour cream, spicy pumpkin seeds
    9 ingredients
  • Curried Pumpkin Soup Curried Pumpkin Soup
    sweet onion (see note ), olive oil, minced garlic and
    12 More
    sweet onion (see note ), olive oil, minced garlic, grounded ginger (see note ), curry powder, red pepper flakes ( see note ), ground cumin (see note ), plain pumpkin, pumpkin pie filling, water, low-sodium fat-free chicken broth, lite coconut milk, lime juice (fresh or bottled ), salt, sour cream and/or fresh chives (see note)
    15 min, 15 ingredients
  • Curried Pumpkin Soup Curried Pumpkin Soup
    sweet onion, olive oil, minced garlic, minced fresh ginger and
    10 More
    sweet onion, olive oil, minced garlic, minced fresh ginger, curry powder, ground red pepper, ground cumin, unsweetened pumpkin, water, low-sodium fat-free chicken broth, lite coconut milk, fresh lime juice, salt, garnishes: sour cream , chopped fresh chives
    1 hour 5 min, 14 ingredients
  • Sweet And Spicy Pan-fried Pumpkin Sweet And Spicy Pan-fried Pumpkin
    pumpkin, in 2 cubes (can substitute butternut squash, or ... and
    2 More
    pumpkin, in 2 cubes (can substitute butternut squash, or sweet potato!), sweet chili sauce, salt
    10 min, 3 ingredients
  • Pumpkin & Sweet Potato (Kumara) Soup Pumpkin & Sweet Potato (Kumara) Soup
    sweet potatoes, chopped (kumara) and
    10 More
    sweet potatoes, chopped (kumara), pumpkin, chopped (use any kind ), chicken stock, onion, chopped, butter, curry powder, lite evaporated milk or 400 g coconut cream, fresh ginger, crushed, garlic, crushed, salt, ground pepper
    40 min, 11 ingredients
  • Curried Pumpkin Soup Curried Pumpkin Soup
    pumpkin (i prefer the japanese kabocha squash) or 2 cups ... and
    7 More
    pumpkin (i prefer the japanese kabocha squash) or 2 cups canned , no added spice, onion, sliced thin, fresh ginger , there is no need to peel the ginger, julienne and chop fine 1 x 1 piece, olive oil, pumpkin stock (you may need more. vegetable juice can be substituted for the .), salt, mild curry paste (i think patak s is best.), fresh cream
    30 min, 8 ingredients




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